**The Body Code**The Body Code is an advanced energy healing system developed by Dr. Bradley Nelson that identifies and corrects energetic imbalances that may contribute to physical, emotional, and mental distress. This comprehensive modality goes beyond The Emotion Code by addressing six key areas of imbalance in the body:   1. **Energies** – Trapped emotions and other disruptive energies that affect overall well-being.  2. **Circuits & Systems** – Imbalances in the body's energy systems, including the chakras, acupuncture meridians, and organs.  3. **Toxins** – The presence of harmful toxins, heavy metals, or environmental factors that impact health.  4. **Pathogens** – Bacteria, viruses, fungi, and parasites that may be affecting the body’s balance.  5. **Structural Imbalances** – Misalignments in bones, muscles, and connective tissues.  6. **Nutritional & Lifestyle Factors** – Deficiencies, dehydration, or other lifestyle issues that may be contributing to discomfort.  By using muscle testing (applied kinesiology), practitioners can communicate with the subconscious mind to pinpoint the root causes of imbalances and clear them energetically. The Body Code works holistically to restore harmony within the body's energy systems, supporting optimal health, emotional well-being, and overall vitality.  This powerful healing method is designed to remove energetic blockages, promote natural self-healing, and empower individuals to achieve greater physical, mental, and spiritual balance. Whether used alone or alongside other wellness practices, The Body Code is a transformative tool for deep and lasting healing.

**The Belief Code**The Belief Code is a powerful energy healing system developed by Dr. Bradley Nelson that focuses on identifying and releasing limiting beliefs that may be holding individuals back from achieving their highest potential. Building upon The Emotion Code and The Body Code, this modality specifically targets subconscious programming and deeply ingrained belief patterns that influence emotions, behaviors, and overall well-being.  Negative or limiting beliefs often originate from past experiences, trauma, societal conditioning, or inherited patterns. These beliefs can create mental and emotional barriers that affect self-worth, relationships, success, and even physical health. The Belief Code helps uncover these hidden thought patterns and correct them at the energetic level, allowing for profound shifts in perception, confidence, and personal empowerment.  Using muscle testing (applied kinesiology), practitioners communicate with the subconscious mind to locate and clear faulty belief systems, the client may then replace them with empowering, positive beliefs that support healing and growth. By doing so, individuals can break free from old cycles of self-doubt, fear, and emotional distress, creating a path toward true transformation and alignment with their authentic selves.  The Belief Code is a revolutionary tool for those seeking to release self-imposed limitations, reprogram their mindset, and step into a life of greater joy, clarity, and fulfillment.

**Empowering Children Through Bioenergetic Healing**  As parents, we naturally want the very best for our children. We strive to provide them with opportunities, happiness, and success—often going above and beyond to ensure they have a better experience than we did growing up.  When we see our children struggling—whether academically, emotionally, or socially—it can be heartbreaking. The feeling of helplessness can be overwhelming as we search for solutions to ease their challenges and support their well-being.  What if there were alternative health solutions designed to address these struggles at their root cause? Bioenergetic healing offers a powerful, non-invasive approach to restoring balance and harmony within the body, helping children find the relief they deserve.  Through bioenergetic healing sessions, children can experience transformative improvements in various aspects of their lives, including:  - **Academic Performance & Focus** – Enhancing concentration, motivation, and cognitive abilities.  - **Emotional Well-being** – Addressing anxiety, depression, social withdrawal, and behavioral challenges.  - **Developmental & Health Concerns** – Supporting issues such as ADHD, speech impediments, suppressed immunity, and learning disabilities.  - **Confidence & Motivation** – Overcoming self-doubt, lack of drive, and low energy to foster a positive self-image.  By identifying and correcting energetic imbalances, bioenergetic healing can facilitate profound changes, enabling children to thrive in all areas of life. This holistic approach allows them to embrace their full potential with clarity, confidence, and resilience.  Providing our children with the tools for success is one of the greatest gifts we can offer. Together, we can create a strong foundation for their future—one where challenges are met with confidence and limitless possibilities.

One-on-one lesson allows you have all the attention from your personal coach. Ideally for people who wants to improve their skills quickly. Suitable for beginners players.

Feel free to bring a friend or partner to the lesson with you! Our experienced coach will give you customized and enjoyable lesson for both of you. Suitable for beginners.

Customized training session to work on your squash techniques, including swing and footwork. Ideally for 1-on-1 intermediate or advanced players.

Perfect for beginners, this course will immerse you in the art of bread making. You'll learn essential techniques and shaping while crafting a delicious artisan loaf and baguettes.Each course is approximately 3 1/2 hours long and delivered to small groups at the former bakery in Angmering village. Every session includes complimentary home made refreshments and appetisers. You'll be able to take your products home with you once finished.

Learn to master the beautiful Italian Focaccia, the flat leavened oven-baked Italian bread.Each course is approximately 2 1/2 hours long and delivered to small groups of no more than 6 people at the former bakery in Angmering village. Every session includes complimentary home made refreshments and appetisers. You'll be able to take your products home with you once finished.

Master the rye and malthouse grains to create delicious breads that are high in flavour and fibre.Each course is approximately 3 1/2 hours long and delivered to small groups of no more than 6 people at the former bakery in Angmering village. Every session includes complimentary home made refreshments and appetisers. You'll be able to take your products home with you once finished.

Perfect for first-time clients, your student will cleanse and analyze your skin for proper professional and homecare recommendations, gently heat the skin by either steam or our Catherine Hinds custom heat mask, perform extractions if necessary, provide a relaxing face/neck and shoulder massage, and finish with an appropriate mask for your skin type.

Our most popular facial! This treatment includes the Basic Facial, with an enzyme or glycolic for professional exfoliation and an ampoule to help nourish the skin. This is an exceptional treatment for all skin types.

Our Catherine Hinds Classic Facial combined with an application of our Collagen fiber mask to help reduce fine lines and wrinkles. This remarkably hydrating treatment is perfect for mature, aging, and dehydrated skin types.

SPICE UP YOUR FITNESS LIFE AND GET YOURSELF BOOKED IN. MARVELLOUS MERENGUE, CUTE CUMBIA, SEXY SALSA AND FABULOUS FLAMENCO

Legs Bums Tums Bells with Kelly Whitaker

This energy boosting workout will tone, lengthen, and strengthen your body. This combines fitness pilates with medium intensity toning using body weight and light weights to sculpt your muscles. This resistance training will rejuvenate your spirit, improve your flexibility, and boost your metabolism. £20 x3 weeks - paying with paypal (price includes £2 paypal fee)

Wij werken uitsluitend met hypo allergene producten. Hierbij is de kans kleiner op een allergische reactie. Een e-manicure is steeds mee inbegrepen in deze behandeling.Bij een nieuwe set wordt telkens een nieuwe vijl gebruikt die u na de behandeling mee naar huis krijgt. 

Wij werken uitsluitend met hypo allergene producten. Hierbij is de kans kleiner op een allergische reactie. Een e-manicure is steeds mee inbegrepen in deze behandeling.Bij een nieuwe set wordt telkens een nieuwe vijl gebruikt die u na de behandeling mee naar huis krijgt. 

Wij werken uitsluitend met hypo allergene producten. Hierbij is de kans kleiner op een allergische reactie. Een e-manicure is steeds mee inbegrepen in deze behandeling.

During this 60 minute appointment,  one of our Stagers will walk the property taking pictures and making notes while beginning to create a plan. The walkthrough can be with the homeowner or with the listing agent. While in the home, we will provide you with suggestions on how to best showcase the property. These suggestions are based on buyer expectations.  Our stagers also base decisions on what will photograph best. We will also provide an email to both the agent and homeowner with a detailed list of our suggestions to help guide them through the process. Please note the stagers will only be advising with verbal ideas as well as the consultation plan. The cost for this service is $300.  Full payment is required to schedule an appointment. If the appointment is cancelled prior to 72 hours of the scheduled appointment, it is subject to a $50 rescheduling fee.

Not all homes can be vacant during the selling process.  In these cases, we offer our ReDesign package.  We will visit the property and stage on site using the homeowner's own furniture and decor. We will also provide them with a detailed list of what they can do before photography and during showings to ensure that their home will shine. This service starts at $550 which covers up to 3 hours.  If additional time is needed, it will be billed at $100/hr.A deposit of $150  is required to secure a ReDesign appointment. This is a non-refundable deposit.  Any schedule changes within 72 hours are subject to a $50 rescheduling.  We understand that often there are circumstances out of your control.  However, once a date is reserved for you, our scheduling, staffing and planning has already begun. Please note if there are any special requests you have before we enter the property.

For vacant homes over $1,000,000  and up to $2,500,000, we offer our Deluxe Staging package to impress the high-end buyer. There is a 3-room minimum for these properties. Pricing includes up to 3 bathrooms as well as kitchen counter styling.Pricing starts at $3150 for a 45-day rental.  Additional rooms will be $600/room.Once booked online a member of our team will reach out to confirm the appointment and get payment information. Please also schedule a FREE vacant preview at least 5 days before the staging installation.A $300  non-refundable deposit is required to reserve your home staging appointment . Any schedule changes within 72 hours will be an additional $150. We understand that often there are circumstances out of your control. However, once a date is reserved, we begin making selections from our inventory, reserving the movers/truck and your stylist so that we are best prepared to give you the best service possible. The home MUST be vacant for the entirety of install day, per the staging agreement.The final invoice must be paid prior to staging day.