Let's get to know each other and identify how my mentoring is most supportive for you. In a relaxed and safe atmosphere, we will have an initial conversation to best understand your requirements, of how I work and what is the next step forward.Location: Online via Zoom.

What if I told you: Your emotions are not your enemies, but your allies?They are your guides, your messengers – they show you where old patterns, blockages, or limiting beliefs are still holding you back.And this is where we begin.In this retreat, you will rediscover your emotions on all levels – physical, emotional, mental, and spiritual.We will dive deep into what’s within you, release what weighs you down, and create space for clarity, strength, and inner freedom. Depending on what emerges during the sessions, shadow work, inner child healing, or other deep processes may come into play to release what unconsciously holds you back.During your time on Mallorca, I will guide you in a safe, trauma-informed space where you can truly feel and realign with yourself.✨ What to expectThrough a unique combination of trauma-informed coaching, intuitive dance, somatic bodywork, breathwork, meditation, art therapy, energy healing, and mindfulness, you will find your way back to yourself.This is not just a break – it’s a deep, transformative journey that will have an impact far beyond these five days.You’ll gain tools that will sustainably support you in dealing with challenges more calmly in everyday life and help you step back into your power.This retreat is for you if you:✨ Keep getting stuck in the same emotional patterns✨ Long for clarity, inner peace, and a true connection with yourself✨ Are trapped in a mental spiral and can barely feel your body anymore✨ Struggle with fear, uncertainty, or lethargy✨ Are looking for a powerful yet gentle way to activate your inner strengthThis is not about "higher, faster, further" – but about deeper, softer, more authentic.True change doesn’t just happen in the here and now – it unfolds sustainably when you have the right tools for yourself.Do you feel the call?Then get in touch with your preferred dates – and we will dance together into your inner freedom.What you get:4 in-depth coaching sessions (3 hours each) – fully tailored to your needs and process1 intuitive Reiki session (75 min) for integration and energetic realignment1 pre-retreat call to prepare you for your journey1 post-retreat call (two weeks later) to reflect on your progressPersonal WhatsApp support between sessionsMallorca insider tips for your free timeSnacks & drinks during sessionsA lovingly curated goodie bagMy work is very intuitive in order to adapt the program content to you and your needs as best as possible.What are you waiting for?Write me your desired date and let's dance into freedom together.**** START OF SESSIONS CAN BE ADJUSTED after booking *****IMPORTANT: Flights, accommodation and transport is not included in needs to be organized by yourself. I gladly give recommendations.

Enhance your mental, physical, emotional & spiritual well-being with this body-centered & trauma-informed modality using a holosomatic approach.It aids to release stress & tension and reduces symptoms of anxiety, depression & PTSD in a gentle way with you being in control at all times. Additionally it re-establishes the much needed body-mind connection which allows you to live life fully.In today's world, the majority of people is living with a dysregulated nervous system which greatly affects your day to day in all areas of your life: your romantic relationships, your friendships, your health, your work & business, etc.During a Somatic Breathwork & Bodywork session, you pendulate between activating and calming your nervous system in order to release stuck emotions and energy from your system by using the breath & movement and learn at the same time to feel safe in your body again. You will remain present at all times and focus on the bodily sensations which makes this a very safe approach.Conscious connected breathing, movement, touch, sound & voice will support you during this process.Benefits:Connecting back to the body and feeling safe withinRelease of stored emotionsSoothes anxiety and PTSD symptomsFeeling of calmRelaxationFeeling of you are in control of your life againWhat do you need:Comfy clothes to move and breathe in.A bottle of water.A journal and pen in case you like to write down any insights.Are you ready to take your mental, physical, emotional & spiritual well-being into your own hands?Then book your in-person or online session now.I look forward to meeting you and accompanying you on your journey.IMPORTANT:The breathwork used in Somatic Breathwork & Bodywork as well as some other techniques can result in intense physical and emotional release. For your safety, you are NOT allowed to participate in Somatic Breathwork & Bodywork if you have any of the following conditions:Medical ConditionsNeurological & Cardiovascular: Epilepsy, seizures, strokes (CVA), transient ischemic attacks (TIAs), detached retina, glaucoma, uncontrolled high blood pressure, cardiovascular diseases (heart attack history, arrhythmia, heart failure), aneurysms (personal or immediate family history), use of prescription blood thinners, implanted medical devices (pacemakers, neurostimulators).Psychiatric & Mental Health: Severe mental disorders (bipolar disorder, schizophrenia, OCD, paranoia, psychotic episodes, depersonalization, dissociative disorders, etc.), severe anxiety or PTSD (without professional support), hospitalization for a psychiatric condition or emotional crisis within the past 10 years, active substance withdrawal (alcohol, opioids, benzodiazepines, or other drugs), low impulse control.Chronic & Autoimmune Diseases: Addison's disease (adrenal insufficiency), chronic respiratory diseases (COPD-II, COPD-III), unstable diabetes (especially Type 1 Diabetes), severe autoimmune or inflammatory diseases (Lupus, Multiple Sclerosis, Rheumatoid Arthritis, severe Fibromyalgia), terminal illnesses or chronic diseases with symptoms of decompensation, cancer (only contraindicated for those undergoing active treatment or in advanced stages—consult a doctor if in remission).Acute & Musculoskeletal Conditions: Acute somatic or viral diseases, severe adrenal fatigue or Chronic Fatigue Syndrome (CFS/ME), osteoporosis or unhealed injuries, severe chronic pain conditions affecting movement, major surgery within the last 6 months (especially abdominal, heart, or neurological procedures).Other Important ConsiderationsPregnancy: Pregnant people are NOT allowed to practice Somatic Breathwork & Bodywork.Substance Use: People under the influence of alcohol, drugs, or psychedelics in the last 24 hours are NOT allowed to participate.Fasting: People who have fasted for the past 72 hours are NOT allowed to practice Somatic Breathwork & Bodywork.Asthma: Allowed only if bringing an inhaler.Medical Disclosure: You must inform The Beauty of Now of any medical treatments, procedures, or conditions that may affect your participation.With the purchase of this session you confirm that you are aware of the above and take sole responsiblity of your participation and any effects it can have. 

30-minute coaching session. Perfect for new golfers or those looking for a check up.Equipment can be provided.

1-hour coaching session.For the advanced golfer who is looking to improve their performance on the golf course.Equipment can be provided.

@Bubbleclub BlaricumDe les is privé: 1-4 personen(1-op-1 of met je eigen gemaakte samenstelling van max 4 pers)Je ontvangt per WhatsApp een betaalverzoek (na de online boeking)

@Bubbleclub BlaricumDe les is privé: 1-4 personen(1-op-1 of met je eigen gemaakte samenstelling van max 4 pers)Je ontvangt per WhatsApp een betaalverzoek (na de online boeking)

@Bubbleclub BlaricumDe les is privé: 1-4 personen(1-op-1 of met je eigen gemaakte samenstelling van max 4 pers)Je ontvangt per WhatsApp een betaalverzoek (na de online boeking)

A home airtightness test will be provided.

A duct tightness test will be performed.

A home air tightness test will be performed.

Pourquoi et quand faire contrôler vos lentilles de contact ?Vos yeux sont des organes sensibles, qui évoluent plus vite que vous ne le pensez. Ce n’est que par un contrôle régulier de vos lentilles que vous pouvez savoir si vos yeux sont encore en bonne santé ou pas.

Haircut to give shape to your hair, ideal for new styles. Hair must be ABOVE the chin. Service includes a hair wash, blow dry and styling.

Haircut to give shape to your hair, ideal for new styles.For hair BELOW the chin.Service includes a hair wash, blow dry and styling.

Balayage for hair that is shorter than the collar bone.Service includes the simple toner, hair wash, blow dry, and styling.We suggest you book a free 15-mins. consultation to ensure this is the right service for your hair goals.

Création complète de microshading.???? Paiement en 3x ou 4x sans frais disponible via Klarna.Aucun paiement le jour du rendez-vous.