A casual walk with like minded people. Every Tuesday at 10.00am. (Meet at Cafe Vita) (Free of Charge)

Relax and renew mind & body using gentle movement. Every Tuesday at 11.00am. Please bring a blanket and cushion. (Free of Charge)

Enjoy a deep sense of peace, clarity, focus & creativity. Simple mindfulness techniques to develop breath & body awareness and a guided meditation/relaxation. Every Tuesday at 12.00pm. Please bring a blanket and cushion. (Free of Charge)

O teste de nivelamento em Português é uma avaliação inicial realizada para avaliar suas habilidades linguísticas, permitindo-nos determinar seu nível de proficiência. Isso nos ajuda a colocá-lo no material mais adequado para suas necessidades, garantindo sua participação no curso correto. Além disso, oferecemos feedback contínuo para apoiar seu desenvolvimento linguístico ao longo do processo.

The most vital element your body needs for optimal functionality: hydration. The fluids plus vitamin combination provide instant hydration and have been the go to treatment for dehydration in the medical industry for decades.

The “Kitchen Sink” infusion. Formulated by Dr. John Myers nearly 50 years ago, this infusion is a combination of Magnesium, Calcium, Vitamin C, B-12, and B-complex vitamins.  This combination of vitamins and minerals has been shown to alleviate several health conditions and restore your body’s natural balance.  Myers is often used to treat both acute and chronic fatigue, provide stress relief, relieve migraines, improve muscle pain, and as a boost to your immune system.

Increase your quality of life with a dose of vitamin C to enrich your immune system.Boost your compromised immune system with our vitamin C IV. This drip is a great stimulus for wellness, aids with medical conditions, and improves overall well-being.

An effective 25-minute facial, the treatment includes cleansing, exfoliating, massage, warm towels, facial mask and day cream. It is ideal for all skin types.

The treatment includes an Express Face treatment with cleansing, peeling, face massage, mask, serum and day cream to give you the perfect glow. Also a back massage, where the focus is to release tension in the shoulders, neck and the lower back.

Move beyond guesswork. Guided by a clinically trained trichologist, this dedicated one-on-one educational evaluation uses 200x digital trichoscopy to evaluate follicular density, sebum levels, and cosmetic dermal integrity. You will leave with a comprehensive, personalized internal and external wellness profile and a topical maintenance roadmap. No double-booking; your hair health is our exclusive focus.

An elite thermal smoothing system engineered to respect the hair's internal matrix. Includes an invigorating follicular wash, Cuticle Alignment Leave-In Mist for thermal defense, and our Intra-Cortex Molecular Elixir to seal the hair shaft from within. Experience a flawless, mirror-like finish with zero heat damage.

 An elite thermal smoothing system engineered to respect the hair's internal matrix. Includes an invigorating follicular wash, Cuticle Alignment Leave-In Mist for thermal defense, and our Intra-Cortex Molecular Elixir to seal the hair shaft from within. Experience a flawless, mirror-like finish with zero heat damage.

KNOTLESS braids. Hair must be washed, detangled and fully blow dried

BOX BRAIDS. Hair must be washed, detangled and fully blow dried

BOX BRAIDS. Hair must be washed, detangled and fully blow dried

MODERATE TO HARD INTENSITY. Any ability is very welcome to attend, no pressure, just go at your own pace. This will be a mix of weights, cardio, abdominal and bag work.

This class is tailored for those that struggle with general exercise. These are all seated exercises and aim for a full body workout whilst sitting in a chair. This is perfect for the elderly or anybody that lives with health conditions that prevent them from being as independent as they would like. 

This class is a fun way of getting fit. We aim to make the class different every week. You will do bag work, pad work, some light running involved, abdominal work and more. We have a mums and daughters class on a Tuesday at 4:30 and there is no age limit. This is the parent's discretion. 

 ** Please read description below** Every year brings us new experiences. Birthdays make you feel different and unique. The older you get, the more you fall into a never-ending grown-up rut and forget to celebrate YOU. Life gets in the way of your “Me Time”. Your birthday, however, is an excuse to put up feet, pause the routine activities, take a break from adulting for a day, and make memories. Memories that last a lifetime. Shoot including: 2hrs of shooting, 2 outfit changes, 50 high-quality photos, and 10 retouched images of your choice (you can request for more retouched images with extra pay). Also this price is for ONE individual ({only one person more people will be extra}). Turn around time or Picture Delivery: Usually 3-5 business days. Make sure book earlier if you have a dead line at least 1 or 2 weeks before the your special day. Last minute booking are available but will cost extra if you have a sooner deadline. then listed above.[Note***  Prices may differ depending on location] We do travel for on-location. [{ provide us if your city and state for an accurate price quote}]. 

Graduation is an important time. And graduation photography makes sure it’s documented as beautifully as possible.Take Post-Graduation PortraitsGraduations provide students with irreplaceable memories. And great graduation photography ensures those memories can be revisited for a lifetime. All the joy, anticipation, and pride deserve to be photographed in the best light. Shoot including: 2hrs of shooting, 2 Outfit change, 60 High quality photo and 10 retouched of your choice (you can request for more retouched images with extra pay). Also this price is for ONE individual ({only one person more people will be extra}). Turn around time or Picture Delivery: Usually 3-5 business days. Make sure book earlier if you have a dead line at least 1 or 2 weeks before the your special day. Last minute booking are available but will cost extra if you have a sooner deadline. then listed above.[Note***  Prices may differ depending on location] we do travel for on location prices pay be more depending on your location. [{ please provide us if your city and state for an accurate price quote}]. 

Wedding photography, Engagements and any other special event Shoot including:  150+ High quality photo and 10 retouched of your choice (you can request for more retouched images with extra pay). Also this price is for ONE individual ({only one person more people will be extra}). Turn around time or Picture Delivery: Usually 3-5 business days. Make sure book earlier if you have a dead line at least 1 or 2 weeks before the your special day. Last minute booking are available but will cost extra if you have a sooner deadline. then listed above.[Note***  Prices may differ depending on location] we do travel for on location prices pay be more depending on your location. [{ please provide us if your city and state for an accurate price quote}]. 

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