1 month online exercise programme. This includes:programming for 3 sessions a weeknutritional help such as food diaries.regular catchupsWhen you book Richard will contact you to organise the first session with you and discuss your targets and goals. The price is inclusive of time to write up sessions and provide feedback.This service is available for your first 3 months with Richard.

1 month online exercise programme. This includes:programming for 3 sessions a weeknutritional help such as food diaries.regular catchupsWhen you book Richard will contact you to organise the first session with you and discuss your targets and goals. The price is inclusive of time to write up sessions and provide feedback.This service is available after your first 3 months with Richard.

This service provides the number of sessions the client wishes for each month.Sessions will be discussed with and written by Toby Robinson.An introduction phone/video call with Toby.Weekly catch ups up to 30 minutes.

Cours de boxe anglaise donné le : Lundi, Mardi et Jeudi : 12h15 à 13h30 Mardi et Jeudi : 19H00 à 20h15

Cours de boxe anglaise donné le : Lundi, Mardi et Jeudi : 12h15 à 13h30 Mardi et Jeudi : 19H00 à 20h15 et 20h15 à 21h30

Dès la première séance, vous ressentez :→ Une réduction immédiate des gonflements→ Une silhouette plus fine et redessinée→ Une peau plus lisse et tonifiée→ Une sensation profonde de légèreté

Experience the Signature Bouncy Blowdry—our exclusive styling service that transforms your hair with radiant volume, soft curls, and a flawless, polished finish. Utilising advanced brush techniques. ideal for any occasion, the Signature Bouncy Blowdry ensures effortlessly elegant, head-turning results, letting you step out with confidence and glamour that truly stands out.

Pin up Curls is a quick and easy styling solution that provides long-lasting curls for any special occasion, be it a night out or a formal event. The service is perfect for anyone who needs curls in a hurry, but don't have the time or equipment to achieve it. We recommend coming with freshly washed and dried hair, the stylist will take care of the rest, giving you the beautiful, bouncy curls you desire.

Your hair is washed and smoothly blowdried, then expertly set by me into precise pin curls using professional products. This technique allows the curls to cool and lock in, creating long-lasting results. It’s one of my most popular services, especially for clients with upcoming events, as the curls hold beautifully and can be released and styled at home when you’re ready

$15 Deposit is Required for ALL services . Bald cap will / will not be placed depending on the hairline . Please come with your hair clean !  

$15 Deposit is Required for ALL services . Please bring your frontal to me 2-3 days in advance . Bald cap will / will not be placed depending on the hairline . Please come with your hair clean !  

all the features of the express valetbut spending that extra time on your car:steam clean matssteam all plasticsdetail spray wax 

Ultimate wash , and all the benefits of the interior deep clean but with the added  in depth extra clean to get the car as good as newinteriorDeep clean upholsterySun visiors and roof lining exteriorwheel arches and exhaust tipshigh quality hand wax applied

Please be advised that  times may be  longer if initial wash area is busy on arrivalnon caustic shampoo2 bucket method wash recommended for vehicles with ceramic coating

Ideal para o seu carro do dia a dia: hatchback, sedan, citadino ou familiar. Segurança, conforto e performance para quem anda muito… ou pouco, mas quer andar bem.

Se conduz um SUV ou um 4x4, sabe que o pneu certo faz toda a diferença. Preparado para a estrada (ou fora dela), com mais aderência, mais resistência e mais controlo.

Corrige o desvio da direcção e melhora o desempenho dos pneus. Serviço recomendado após troca de pneus ou impactos na suspensão.