Select this option to book your vision therapy sessions, which will be reserved (“pending”) for up to 24 hours. until the full payment of the treatment plan is received. If you are not a current patient here, please book an appointment for a Functional Vision Evaluation to determine if you are a suitable candidate for Vision Therapy. 

Select this option for children aged one to 14 years. Tests are conducted according to the child’s age and cognitive levels. Vision is assessed in relation to the child’s development; particularly childhood myopia, astigmatism and lazy eyes (amblyopia). If you are seeking expert opinion on vision-related learning challenges, special needs and/or vision therapy,  please choose Functional Vision Evaluation instead. Please bring along your child’s health booklet (if any) and/or referral letter from the School Health Service / Health Promotion Board (if any). If your child is eligible for the CDA/Baby Bonus Scheme, please bring your CDA card (You must have your PIN) if you wish to choose this mode of payment.

Die Massage des Nacken- / Schulterbereiches und des Rückens (back / neck & shoulders) Verhärtungen und Verspannungen in der Rückenmuskulatur und im Nackenbereich können vielerlei Schmerzen und Gesundheitsstörungen zur Folge haben.Ursachen solcher Beschwerden sind oft langes Sitzen, falsches Bücken, fehlerhafte Haltung, wenig Bewegung, Stress und Belastung.Eine intensive Rücken-, Nacken- und Schultermassage löst solche Verspannungen auf sanfte und natürliche Weise und trägt zur besseren Durchblutung bei.Da sich auf dem Rücken zudem energetische Zustimmungspunkte zu allen inneren Körperregionen befinden, werden dank dieser reflektorischen Wirkung alle Organe und der Stoffwechsel positiv beeinflusst.Empfehlenswert ist diese Behandlung bei:SpannungskopfschmerzenMuskelverhärtungenÜberanstrengung und Stress

Die Massage des Nacken- / Schulterbereiches und des Rückens (back / neck & shoulders)Verhärtungen und Verspannungen in der Rückenmuskulatur und im Nackenbereich können vielerlei Schmerzen und Gesundheitsstörungen zur Folge haben.Ursachen solcher Beschwerden sind oft langes Sitzen, falsches Bücken, fehlerhafte Haltung, wenig Bewegung, Stress und Belastung.Eine intensive Rücken-, Nacken- und Schultermassage löst solche Verspannungen auf sanfte und natürliche Weise und trägt zur besseren Durchblutung bei.Da sich auf dem Rücken zudem energetische Zustimmungspunkte zu allen inneren Körperregionen befinden, werden dank dieser reflektorischen Wirkung alle Organe und der Stoffwechsel positiv beeinflusst.Empfehlenswert ist diese Behandlung bei:SpannungskopfschmerzenMuskelverhärtungenÜberanstrengung und Stress

Diese Massage umfasst den gesamten Körper, also Rücken, Hals, Kopf, Schultern, Beine, Füße, Arme, Hände, Gesäß, Brust und Bauch.Ziel ist die Lockerung der Muskulatur, die gute Durchblutung von Muskulatur und Haut. Steigerung des Stoffwechsels sowie den Abtransport von Schlackenstoffen. Es wird in tieferen Muskelpartien gearbeitet und gezielt auf Problemfelder eingegangen.Die Grifftechniken sind vielfältig und enthalten Lockerungsgriffe, Druckpunktgriffe, Knetungen, Vibrationen und Wärmegriffe. Empfehlenswert ist diese Behandlung bei:Spannungskopfschmerzen -MuskelverhärtungenÜberanstrengung und Stressüberwiegend sitzender Tätigkeit

For under wigs or for men. 

Construction of the wig- the hair has to be recieved by TheGraciousLook 5 days before appointment otherwise appointment will be cancelled. this can be done by postal, drop off or collection by TheGraciousLook.CustomisationInstallationCornrows included in service(can come with them already done if flat)

Hair must be washed and dried for appointment 

Congrats on being promoted to Pointe Shoes! We provide professional pointe shoe fittings in a safe atmosphere to prevent injury. Teacher approval is required to purchase pointe shoes. 

Already on pointe and just need a new pair? You're in the right place! Whether you're happy with your current shoe or want to try something new we will get you back on your toes! Please bring your current shoes to the fitting. If you are looking for a specific shoe give us a call and we will check to see if its in stock prior to your visit

Support recovery at a cellular level with targeted light wavelengths that help reduce pain, improve circulation, and promote tissue repair. A relaxing, non-invasive way to enhance overall well-being.

Enhance recovery and performance by increasing oxygen delivery to tissues under pressure. Supports healing, reduces inflammation, and helps optimise physical and cognitive function.

Taught by Alfian

Taught by Diaz

Taught by Jedidah

The donations will be redistribute to our personal trainers who are doing a wonderful job!Please help them carry on keeping us mentally & physically sane!Monday - 12.30 PM BST: YOGA WITH LINDSAY Tuesday - 12.30 PM BST: CORE WITH SOPHIE Wednesday - 12.30 PM BST: HIIT WITH ROLAND Thursday - 10.00 AM BST: BODY STRENGTH (Pregnancy friendly) WITH VIERAThursday - 12.30 PM BST: BODY SCULPT WITH JAQUELINE Friday - 12.30 PM BST: YOGA WITH LIZAThank you from the FLEX Team, Lindsay, Sophie, Roland, Viera, Jaqueline, Liza & Sarah 

The donations will be redistribute to our personal trainers who are doing a wonderful job!Please help them carry on keeping us mentally & physically sane!Monday - 12.30 PM BST: YOGA WITH LINDSAY Tuesday - 12.30 PM BST: CORE WITH SOPHIE Wednesday - 12.30 PM BST: HIIT WITH ROLAND Thursday - 10.00 AM BST: BODY STRENGTH (Pregnancy friendly) WITH VIERAThursday - 12.30 PM BST: BODY SCULPT WITH JAQUELINE Friday - 12.30 PM BST: YOGA WITH LIZAThank you from the FLEX Team, Lindsay, Sophie, Roland, Viera, Jaqueline, Liza & Sarah 

The donations will be redistribute to our personal trainers who are doing a wonderful job!Please help them carry on keeping us mentally & physically sane!Monday - 12.30 PM BST: YOGA WITH LINDSAY Tuesday - 12.30 PM BST: CORE WITH SOPHIE Wednesday - 12.30 PM BST: HIIT WITH ROLAND Thursday - 10.00 AM BST: BODY STRENGTH (Pregnancy friendly) WITH VIERAThursday - 12.30 PM BST: BODY SCULPT WITH JAQUELINE Friday - 12.30 PM BST: YOGA WITH LIZAThank you from the FLEX Team, Lindsay, Sophie, Roland, Viera, Jaqueline, Liza & Sarah 

Great for anyone who hasn't smashed before and wants a big variety to wreck!! Empty glass bottles (soda/beer and wine/liquor sized), breakables (dishes/glassware, kids toys, TV remote, picture frames etc.) and small electronics.  The most popular first full experience.

Deluxe smash is a bigger, more premium version of the Basic.  With more bottles, smashables, and electronics to demolish!

Connect with a qualified specialist from anywhere with our Online Video Consultation. In this initial, secure session, we’ll discuss your concerns, clarify goals, and assess your needs to determine how we can help. Ideal for first-time clients, the consultation outlines potential treatment options and next steps, providing clear recommendations and a personalized plan. Enjoy flexible scheduling, a simple setup, and confidential support designed to fit your life—no commitment required.

Phone Consultation: Schedule an initial, confidential call to discuss your concerns and learn how our team may be able to help. Ideal for first-time clients, this conversation explores your needs, goals, and preferences, and outlines appropriate treatment options. We’ll answer your questions, clarify what to expect, and recommend next steps tailored to you. Choose this service to determine fit and plan a path forward—convenient, compassionate support starts with a simple call.

Book and Pay for Therapy via Health Insurance Make therapy simple with seamless insurance billing. We accept payment through approved health insurance providers, including Freedom Health Insurance, so you can access support without upfront costs. If your insurer is not listed, please email [email protected] to confirm approval before booking. Our team will verify coverage, outline any excess or authorisation requirements, and guide you through scheduling your sessions with confidence.