Group lesson - up to 4 participants.

Important: si vous possédez une carte cadeau, merci de sélectionner la case “carte cadeau” afin de faciliter notre organisation. Notre service de massage californien "Parenthèse Bien-Être" est un soin holistique qui dépasse les simples massages. Le massage Californien est enrichi de diverses techniques acquises dans le monde entier, pour assurer une relaxation en profondeur du corps et de l'esprit. Avec des mouvements doux et enveloppants sur l'ensemble du corps, les avantages incluent la relaxation musculaire, le drainage lymphatique, l'amélioration de la circulation sanguine, la réduction de la cellulite et la détente mentale. Idéal pour l'entretien corporel, la récupération sportive, apaiser l'esprit et s'offrir un moment de douceur.

Le Tui Na est un soin énergétique visant à raviver et faciliter le passage de l'énergie vitale dans le corps à travers des pressions, frictions et étirements sur les méridiens et points d'acupuncture. Le massage permet d'équilibrer le yin et le yang en travaillant sur tout le corps et est donc idéal pour les sportifs, les douleurs articulaires, les baisses d'énergie ainsi que pour détoxifier le corps. Rejoignez-nous pour découvrir ce soin millénaire énergisant, décontractant, et drainant.

Notre service Relaxant dos propose un massage californien ciblé sur les muscles du dos, du décolleté, du visage et du crâne. Ce massage sans douleur utilise des huiles chaudes relaxantes pour détendre profondément les muscles et diminuer le stress. Vous ressentirez une grande détente après seulement quelques minutes de massage. Réservez dès maintenant et offrez à votre corps le repos et la relaxation qu'il mérite.

A specialized eye examination designed for contact lens wearers. This includes: Comprehensive vision and eye health assessment Precise lens fitting evaluation Updated lens recommendations tailored to your needs Trial lenses provided if required

Dispensing Service – Updating Prescription Lenses Bring your own prescription, and we’ll update the lenses in your existing frame or a new one. We take precise facial measurements and adjust the fit for clear, comfortable vision. Options include single vision, multifocal, anti-fatigue, and specialty lenses, with a wide range of coatings and upgrades to match your lifestyle. Edging Service – In-House Lens Replacement Our in-house lab offers precise lens edging for both prescription and non-prescription lenses. Whether you need a replacement for your prescription lenses or non-prescription polarized lenses, we ensure accurate fitting and professional finishing for optimal comfort and clarity.

Craft your own pair of glasses or sunglasses from scratch, no prior experience required.This hands-on workshop is perfect for design lovers and anyone seeking a truly personal, memorable experience. Guided by our expert team, you will take part in the core stages of eyewear making and bring your own frame design to life in one day.What You’ll Do1. Select your preferred acetate colour and frame shape2. Cut, file, and sand the frame front by hand3. Learn the fundamentals of frame shaping and finishing4. Leave the final assembly to us: temple attachment, nose pads, and lens installationReturn one week later for a personalised fitting, tailored precisely to your faceWorkshop PriceCustom Workshop Frame: $330Please note:The $330 workshop fee covers the handmade frame only.Lens options are selected and paid for separately on the day of the workshop.Optional Lens Upgrades1.Clear blue-blocking lenses (non-prescription): $1002.Polarised sun lenses (non-prescription): $1203.Prescription lenses: Price varies-Optical health fund benefits may be claimable with a valid prescription.-For prescription lenses, you may bring your existing prescription, or book an eye test separately prior to lens ordering.

Although we love cardio, we love strength the most. Our unique purpose built strength PODs give you everything you need for your strength workout. We have five available for booking 12 hours a day.Building a strong body is the best foundation you can give it for long term health and fitness, compliment this with cardio and you will 100% improve your lifestyle for the long term.Everyone receives an induction to use the strength equipment and we are always around should you have any questions.We are not a typical gym environment and all of our specially selected equipment is based on free weights, we are a friendly environment where everyone will feel inspired and comfortable.

It’s hard to believe pilates is almost 100 years old! With a focus on posture, core and balance pilates is the perfect way to test the boundaries of your inner strength.Using your bodyweight only and a few pieces of equipment we work to create a strong foundation for your body. Pilates is all about finding that inner power and using it to get strong and make everyday tasks easier.Our teaching style is gentle, motivational and encouraging. We start slow and we build, we want you to focus on you in our classes.

We are both avid cyclists with a passion to encourage others to enjoy this low impact, high cardio sport.Cardio fitness is important for heart health and spinning gives you a chance to push yourself in a safe and motivational environment. The low impact on the body makes it a great place to start to build fitness no matter your age or ability.Our dedicated spin room is atmospheric and fully mind and body interactive.

-Up to 2 hours at Amy Counts Photography's studio-This session includes a variety of posed shots with the baby only-Each session will receive up to 20 Edited Digital Downloads from your own personal online viewing gallery

Your maternity session will include the following: -45 minute session at the location of your choice-Up to two outfit changes-You will received 10 Edited Digital Downloads in your own personal online viewing gallery

This session is 45 minutes at the location of your choice or Amy Counts Photography Studio Up to two outfit changesCake is not included with sessionAmy will provide a plain backdrop for one outfit and a second themed backdrop and set up for the cake smash portion of the session

For 50 minutes, you will be coached by a tutor to improve your English skills using the following materials:1. iMeet Collection (A 6-in-1 lesson plan with Vocabulary, Grammar, Reading, Listening, Writing, and Speaking)2. Free Conversation ( A fun-filled conversation with a teacher about anything under the sun!)3. Guided Conversation (A question-based conversation for the students)4. News Article ( Reading comprehension with the latest news)5. Movie Review (Watch a youtube video with a tutor and discuss your feedback)6. Story-telling (Read fiction/ non-fiction stories with your teacher)

For 25 minutes, you will be coached by a tutor to improve your English skills using the following materials:1. Free Conversation ( A fun-filled conversation with another student about anything under the sun!)2. Guided Conversation (A question-based conversation for the students)3. Debate (Students get to choose sides)4. News Article ( Reading comprehension with the latest news)5. Movie Review (Watch a youtube video with a tutor and discuss your feedback)6. Story-telling (Read fiction/ non-fiction stories with your teacher)

Thorough Vacuum of Cabin and TrunkAll Interior Panels, Consoles, Trim and Fixtures Deep CleanedSteering Wheel Cleaned and DisinfectedUV Protectant Applied to Plastics and Rubber (Matte Finish)Interior Windows and Mirrors CleanedAll-Weather Mats Cleaned and ProtectedCarpets and Floor Mats Deep Cleaned (Shampoo, Steam Clean and Hot Water Extraction)Fabric Seats & Surfaces Deep Cleaned (Shampoo, Steam Clean and Hot Water Extraction)Leather Surfaces Cleaned and ConditionedAll Compartments Vacuumed and CleanedHeadliner, Visors, and Garment Racks CleanedSeat Belts and Buckles CleanedTrunk + Spare Wheel Compartment CleanedOdor Removal (If Necessary)Air Freshener

Pressure WashPre-wash FoamHand Wash (using microfiber mitts and three buckets to prevent swirls)Badges and Emblems CleanedDoor Jambs, Trunk Jambs, and Gas Cap Area CleanedExterior Windows and Mirrors CleanedWheel and Tires CleanedWheel Wells CleanedExhaust Tips Cleaned and PolishedChemical and/or Mechanical Decontamination (Bug and Tar Removal, Iron Fallout Removal, Clay Bar As Needed)Engine Bay Degreased and ConditionedDried with Compressed Air and Extra Plush Microfiber TowelsLight Dual-Action Machine PolishPlastic and Rubber Trim Protectant AppliedHand Wax or Sealant AppliedTire DressingComplimentary Interior Vacuum

Exterior:Pressure WashPre-wash FoamHand Wash (using microfiber mitts and three buckets to prevent swirls)Badges and Emblems CleanedDoor Jambs, Trunk Jambs, and Gas Cap Area CleanedExterior Windows and Mirrors CleanedWheel and Tires CleanedWheel Wells CleanedExhaust Tips Cleaned and PolishedChemical and/or Mechanical Decontamination (Bug and Tar Removal, Iron Fallout Removal, Clay Bar As Needed)Engine Bay Degreased and ConditionedDried with Compressed Air and Extra Plush Microfiber TowelsLight Dual-Action Machine PolishPlastic and Rubber Trim Protectant AppliedHand Wax or Sealant AppliedTire DressingInterior:Thorough Vacuum of Cabin and TrunkAll Interior Panels, Consoles, Trim and Fixtures Deep CleanedSteering Wheel Cleaned and DisinfectedUV Protectant Applied to Plastics and Rubber (Matte Finish)Interior Windows and Mirrors CleanedAll-Weather Mats Cleaned and ProtectedCarpets and Floor Mats Deep Cleaned (Shampoo, Steam Clean and Hot Water Extraction)Fabric Seats & Surfaces Deep Cleaned (Shampoo, Steam Clean and Hot Water Extraction)Leather Surfaces Cleaned and ConditionedAll Compartments Vacuumed and CleanedHeadliner, Visors, and Garment Racks CleanedSeat Belts and Buckles CleanedTrunk + Spare Wheel Compartment CleanedOdor Removal (If Necessary)Air Freshener

$200.00Gym 2 HoursTables and ChairsSet Up and Tear Down

$230.00Gym 2 HoursPool 1 HourTables and ChairsSet Up and Tear Down

$230.00Dining Room 2 HoursPool 1 HourTables and ChairsSet Up and Tear Down