Комплекс упражнений для проработки мышц всего тела.Functional training - это направление фитнеса, в котором особое внимание уделяется развитию выносливости, координации, ловкости, мышечной силы и скорости. При этом задействуется собственный вес или специализированное оборудование. Благодаря этому тело получает максимальную естественную нагрузку, а в работу вовлекаются все мышцы. Акцент делается на движениях, которые наиболее распространены в повседневной жизни: приседания; наклоны; пространственные перемещения; жим; тяговые движения; прыжки.

Серия упражнений в медленном темпе с целью оздоровления суставов и мышц.Pilates - это объемная, глубокая и комплексная методика со своей историей и философией. Главная цель пилатеса — научить чувствовать свое тело, каждую его часть, каждую мышцу. В основе техники — упражнения, позволяющие развивать гибкость и подвижность суставов , а также укреплять внутреннюю мускулатуру.

Комплекс техник мобилизации суставов для улучшения работы суставно-связочного аппарата.

Tutoring one on one with our highly experienced and academic staff. These sessions will be paired with the best located and suited tutor with the highest qualification in your child's subject matter

Нашите професионални инструктори Ви предлагат уроци по скейтборд или ролери.

Организирайте най-незабравимия рожден ден на своето дете. Огромно пространство за игра, електронни игри, скейт, ролери и сцена за музика и танци. Препоръчителният брой гости е 14 човека.

Споделените прожекции се завръщат в Хале 3. Заповядайте всеки четвъртък от 20:00 в приятелска обстановка със свежи филмчета.

Chaque semaine, un thème différent pour explorer les nombreux aspects de l'univers musical !

Cours en ligne via WhatsApp, Skype ou Zoom. Les réservations se font par tranches de 30 minutes. 

"#同學同事朋友 #有效學習 #量身規劃 #一家人滑雪想要量身規劃自己的滑雪假期嗎？不管你是一家人出國滑雪還是一群雪友相約雪場見，或者是你是學習狂人喜歡與教練一對一帶給你的絕對專注，教練帶我飛的高水準教練群絕對能帶給你最有品質的滑雪假期，一起創造美好的回憶！"

"#同學同事朋友 #有效學習 #量身規劃 #一家人滑雪想要量身規劃自己的滑雪假期嗎？不管你是一家人出國滑雪還是一群雪友相約雪場見，或者是你是學習狂人喜歡與教練一對一帶給你的絕對專注，教練帶我飛的高水準教練群絕對能帶給你最有品質的滑雪假期，一起創造美好的回憶！"

"#同學同事朋友 #有效學習 #量身規劃 #一家人滑雪想要量身規劃自己的滑雪假期嗎？不管你是一家人出國滑雪還是一群雪友相約雪場見，或者是你是學習狂人喜歡與教練一對一帶給你的絕對專注，教練帶我飛的高水準教練群絕對能帶給你最有品質的滑雪假期，一起創造美好的回憶！"

At Custom Fit, we offer tailor-made club fittings to enhance your golf game. Our expert staff will ensure your clubs fit your swing perfectly, maximizing your performance on the course. With brands like Cobra, Taylormade, Callaway, and Orka available at the Golf Shack, you can trust that you are getting the best equipment personalized just for you. Elevate your game with Custom Fit club fittings.Fittings will be £30 that will be refunded once purchased from The Golf Shack

This session is perfect for anyone wanting to hole more putts. With a state of the art putting studio including a variety of different putts Joe’s expertise will have you well on your way to a better short game.

 1 or 2 Golfers Max.Perfect for practice session working on delivering the right numbers to make the ball go where you want it too.

This is ideal for two people to play 18 holes

Perfect for an afternoon or evening of golf.Up to 4 golfers 18 holes with a few warm up balls to start.

for weddings, wedding ceremonies, birthdays, baptisms, etc.We capture the best moments of your event. You get all Photos in digital and can also buy digital print outs, albums or photo products.

for weddings, wedding ceremonies, birthdays, baptisms, etc.We capture the best moments of your event. You get a YouTube or Vimeo link for the Video with Background Music (on private mode). We also create a short Trailer (on public mode) which you can share with your family and friends (e.g. on social media)

for weddings, wedding ceremonies, birthdays, baptisms, etc.We capture the best moments of your event. You get all Photos in digital and can also buy digital print outs, albums or photo products.

Important Information about Carpet and Upholstery Cleaning:At YES YES SERVICES LTD, we offer high-quality carpet and upholstery cleaning services. While we use advanced techniques, it’s important to note that not all stains can be completely removed. Long-standing stains or those caused by certain spills can be particularly challenging and may have permanently damaged the fabric’s fibres. Our team will assess each case and provide honest advice on expected outcomes. We appreciate your understanding and are committed to delivering the best possible service.

At YES YES SERVICES LTD , we offer a comprehensive oven cleaning service, perfect for restoring the efficiency and shine of your kitchen appliance. Our team utilises safe and effective methods to remove grease, burnt-on residues, and grime, ensuring a clean and ready-to-use oven. Trust us to keep your oven in top condition.

End of Tenancy Cleaning ServicesWe provide a comprehensive end of tenancy cleaning service for empty properties, perfect for tenant transitions or securing your deposit return. Our service includes: • Thorough cleaning of kitchens, including the oven, fridge, microwave (interior included), extractor fan, washing machine, and dishwasher. • In-depth cleaning of bathrooms. • Window cleaning (interior and accessible exteriors). • Vacuuming and cleaning of floors, carpets, and upholstery (if applicable). • Cleaning of all rooms, including surfaces, cupboards, and appliances. • Dust and debris removal from skirting boards and door frames.It is essential that the property is empty to ensure an efficient and thorough clean.