20 Minuten Klassische MassageDie Schulter-Nacken-Massage dient der Dehnung und Lockerung der Muskeln im Bereich des Nackens, des Rückens und der Schulter. So können Blockaden und Verspannungen gelöst werden und Symptome wie Kopf- oder Rückenschmerz behoben werden.

Die bei der Aromamassage verwendeten ätherischen Öle werden tief in die Haut einmassiert und stimulieren so das Nerven-, Blut- und Lymphsystem. Je nach Art und Zusammensetzung der verwendeten Öle und Aromen wird die Haut dabei gepflegt, entspannt, belebt, erfrischt, beruhigt, erwärmt oder gekühlt. 

Die manuelle Lymphdrainage regt den Lymphabfluss an. Über den Blutkreislauf gelangen Flüssigkeit und Nährstoffe ins Gewebe. Der Hauptteil wird wieder ins Blut abtransportiert, ein Teil verbleibt im Gewebe und sammelt sich zwischen den Zellen an.Dauer 30 Minuten

This would be a weekly clean:BathroomsKitchenSweep/mop/vacuumDustingDust blindsCounter topsNOTE: We are asking that customers tidy up their home before service provider arrives            2 hours cancellation is requiredAll homes are clean per square ft. $0.15 per square foot*Non-refundable $50 deposit is required for all services*Prices are subjected to change base on square foot and customers needs

This would be a yearly clean, it includes the regular cleaning services + additional areas such as:High/low dustingWindow cleaningbaseboardsFansAC ventsBehind refrigerator/stove (if moveable)Regular CleanBathroomsKitchenSweep/mop/vacuumDustingDust blindsCounter topsNOTE: We are asking that customers tidy up their home before service provider arrives$0.15 per square foot*Deep cleaning costs more than the regular clean. Cost depends on size and services requested. *Prices are subjected to change base on square foot and customers needsNon-refundable $50 deposit is required for all services2 hours cancellation notice is required

Clean apt/home for occupancy:WindowsBathroomsBedroomsBaseboardsBlinds (if necessary)refrigerator/rangeClosetsPatiosNOTE: Services are done @ $0.15 per square foot and subject to a non-refundable $50 deposit*Prices are subjected to change base on square foot and customers needs*2 hours cancellation is required

2026 & 2025 Singing lessons package . Buy 4 lessons upfront and save. Just purchase 4 quantities at once. You must purchase all 4 at time of purchase at the same time. No substitutions nor payment installments are accepted. Non-refundable. Please note when booking a time and date, Mondays from 1-3 , (opening 7-14-25) Wednesdays are online only. All other days are in person or your choice online. I request 7 days from the date of your next booking for cancellation due to the high demand in students needing time. If you are sick, or it is an emergency, your lesson will be credited to the next unpaid lesson. If you are NOT sick and forgot, the payment will be kept. Please schedule your lessons with this in mind. No drop-ins, please. NOTE: 1 hour is per client. You may not split up the hour with someone else.

2024 students only. Singing lessons package option. Buy 4 lessons upfront and save. Just purchase 4 quantities at once. You must purchase all 4 at time of purchase at the same time. No substitutions nor payment installments are accepted. Non-refundable. Please note when booking a time and date, Mondays from 1-3 (opening 7-14-25) Wednesdays are online only. All other days are in person or your choice online. I request 7 days from the date of your next booking for cancellation due to the high demand in students needing time. If you are sick, or it is an emergency, your lesson will be credited to the next unpaid lesson. If you are NOT sick and forgot, the payment will be kept. Please schedule your lessons with this in mind. No drop-ins, please. NOTE: 1 hour is per client. You may not split up the hour with someone else.

2024 students only. Singing Lessons 1/2 hour lesson or Kids Bundle: Buy 4 lessons upfront and save. Just purchase 4 quantities at once. You must purchase all 4 at time of purchase at the same time. No substitutions nor payment installments are accepted unless given permission from Aziza. Please note when booking a time and date, Mondays from 1-3 (starting 7-14-25) and Wednesdays are online only. All other days are in person or your choice online. I request 7 days from the date of your next booking for cancellation due to the high demand in students needing time. If you are sick, or it is an emergency, your lesson will be credited to the next unpaid lesson. If you are NOT sick and forgot, the payment will be kept.Please schedule your lessons with this in mind. No drop-ins, please. NOTE: 1 hour is per client as also ½ hour is per client.You may not split up your time with someone else.

Elevate your fitness routine with Dance Fitness Monthly Membership! For just £80, enjoy four energetic dance classes every month!Location: 37B High Street, High Wycombe, HP11 2AB. The studio is located in the Joiceys Boxing facility on the 2nd floor. Contact for more information.Purchase your monthly membership by selecting the first Tuesday of the month.

Teaching dance requires a different skillset than performing. This service provides the pedagogical tools necessary to manage a classroom, break down complex choreography for students, and build a loyal following. Curriculum Includes: Classroom management and student psychology. Curriculum planning for consistent student growth. Anatomy-safe warm-ups and injury prevention.

Great dancers move, but great teachers translate. This comprehensive course is designed for instructors who want to master the dual art of crafting compelling choreography and delivering it so students actually retain it. We move beyond "5-6-7-8" to explore the psychology of learning and the structural integrity of dance composition. What You Will Master: 1. The Science of Pedagogy (Teaching Strategy) Adaptive Communication: Learn how to teach to Visual, Auditory, and Kinesthetic learners simultaneously. Correction Mechanics: Master the "Feedback Sandwich" method to correct form without crushing confidence. Classroom Dynamics: Strategies for pacing a class to maintain energy and focus from warm-up to cool-down. 2. The Art of Choreography (Creative Design) Musicality & Phrasing: analyzing complex rhythms and teaching students to dance in the music, not just on it. Spatial Design: Utilizing levels, formations, and transitions to turn a routine into a visual story. Regression & Progression: How to take one piece of choreography and modify it instantly for beginners or advanced students.

地址: 新北市中和區中山路二段115號

地址:桃園市蘆竹區五福一路209巷8號

地址:台中市西屯區環中路三段58-18號

An relaxing 1 hr session inside our hyperbaric chamber to breathe in 100% pure oxygen. The space is made comfortable with pillows and blankets, alternatively you can bring in your laptop/ phone and do work.

Come relax for 30 minutes in the recovery compression pants. Th erecovery pants help with cirulation, muscle recovering and mobilising lactic acid.

90 minute HBOT session

Minimalna liczba okien to 5. Jeżeli masz mniej okien, zamów sprzątanie jednopokojowego mieszkania i wskaż ich odpowiednią ilość

Minimalna liczba okien to 5. Jeżeli masz mniej okien, zamów sprzątanie jednopokojowego mieszkania i wskaż ich odpowiednią ilość

Minimalna liczba okien to 5. Jeżeli masz mniej okien, zamów sprzątanie jednopokojowego mieszkania i wskaż ich odpowiednią ilość