Our Basic Bike Fit helps you get comfortable and efficient on your bike. We’ll adjust your saddle height, position, and key contact points to give you a better ride—whether you’re cruising around town or logging miles on the road or trail.

Finding the right Nordic skis makes all the difference in performance and enjoyment. During your ski selection appointment, our team will help match you with the best skis for your ability, goals, and style—whether classic or skate. Using our expertise and fitting process, we’ll ensure you get a setup that feels fast, comfortable, and perfectly suited to your skiing.

Specialized fitting for touring boots with a focus on uphill comfort, downhill performance, and all-day efficiency in the backcountry. There is a $75 deposit that is applied towards the purchase of the boot. 

For those needing a full exhale. A deeply immersive Zenthai experience allowing space to completely slow down, soften, and reconnect with yourself. This extended session creates time to work deeply through the body’s lines of tension with flowing movement, acupressure, assisted stretching, breath, stillness, and integration. Ideal for chronic tension, burnout, emotional heaviness, nervous system dysregulation, or deep recovery support. More than bodywork, this is space to be held, unravel, and restore. Recommended monthly, seasonally, or whenever life feels heavy. Please wear comfortable long pants and a long-sleeved top that allow for free movement; socks are recommended. This is not an oil-based treatment.

The perfect place to begin. A deeper immersion into the Zenthai experience, allowing time to move beyond surface tension and work into the spaces the body has been holding onto physically, mentally, and emotionally. Through rhythmic movement, assisted stretching, acupressure, and nervous system regulation, the body is invited into a deep state of rest and release. Ideal for stress, overwhelm, tightness, fatigue, or when your body is asking for a reset. Recommended every 2–4 weeks to begin, every month as maintenance.

The Mothers Collective is a gentle gathering created to make support and care more accessible for mothers and women in the season of early motherhood. On the second Monday and last Wednesday every month, check out our facebook group for more information https://www.facebook.com/share/g/1DZ9jdrrHa/?mibextid=wwXIfr The studio opens as a calm and nurturing space where you can arrive exactly as you are — little ones in tow, no pressure, no expectations. Settle into the space amongst soft play, warm tea, familiar faces, and a community of women who understand. While your child stays close, receive 20 minutes of hands-on care designed to help you soften, reconnect, and refill your cup. Choose from: • Zen Thai bodywork • Head, neck + shoulders massage • Express facial massage • Hand massage Your session may support: – Nervous system regulation – Rest and grounding – Emotional support and connection – Relief from physical tension – A moment to simply be held This is not just a treatment — it’s a space to land. $40 | 20-minute treatment Come and stay, or drop in as you need 930am-12noon Small intimate group setting Suitable for mothers with newborns through to 18 months

To celebrate opening the studio- this is for your first golf lesson. A 1-hour golf lesson with PGA Professional,Thomas Rowland, using Foresight GCQuad and swing analysis technology. The use of 4-dot club-face data can be used to get gain unmatched insights into your club-face control and ball through impact.

A 1-hour golf lesson with PGA Professional,Thomas Rowland, using Foresight GCQuad and swing analysis technology. The use of 4-dot club-face data can be used to get gain unmatched insights into your club-face control and ball through impact.

A 30-minute golf lesson with PGA Professional,Thomas Rowland, using Foresight GCQuad and swing analysis technology. The use of 4-dot club-face data can be used to get gain unmatched insights into your club-face control and ball through impact.

Program je namenjen za tiste, ki so že v napredni stopnji. Učimo se težje elemente, povezave in kombinacije, kjer je potrebno več moči.

Program je namenjen tistim, ki se z vadbo na drogu srečujejo prvič ali pa so začetniki.

Offrez-vous un moment de relaxation profonde avec un massage ayurvédique, inspiré de la tradition indienne. Grâce à des mouvements fluides et enveloppants associés à des huiles choisies, ce soin favorise l’équilibre énergétique, libère les tensions et revitalise le corps et l’esprit.

Offrez-vous un moment de relaxation profonde avec un massage californien, le plus doux des massages. Grâce à des mouvements lents, enveloppants et harmonieux, ce soin libère les tensions et procure une profonde sensation de bien-être.

Offrez-vous un moment de relaxation profonde avec un massage suédois, idéal pour détendre les muscles en profondeur. Grâce à des pressions toniques et des mouvements dynamiques, ce soin stimule la circulation, soulage les tensions et revitalise le corps.

Grade 1 - Grade 12

Grade 3-Grade 9

First 30 minutes is free

Harmony Massage Back is a 60-90 minute back massage – a personalized aromatherapy experience designed to restore calm and balance. As a massage therapist, I select the highest quality essential oils specifically tailored to your needs, combining gentle and moderate pressure techniques to relieve muscle tension, calm the mind, and invigorate the senses. Immerse yourself in a peaceful atmosphere where soothing scents and expert touch harmonize body and mind, leaving you refreshed, calm, and deeply relaxed – the perfect remedy for stress, fatigue, and pain. If necessary, the treatment can be extended to 90 minutes. Please note that the final price may vary depending on the time required to perform the treatment. 90 minutes = €90.00

The Harmony Full Body Massage is a customized treatment lasting 90 to 120 minutes, covering the entire body (except for intimate areas), which restores balance and calm. The therapist selects the highest quality aromatherapy oils tailored to the client's preferences and wellness goals, and then uses fluid therapeutic techniques to release tension, improve circulation, and deeply relax the mind and body. Ideal for stress relief, muscle recovery, and self-care, this luxurious treatment allows you to regain balance, refresh, and beautifully renew yourself—from your scent to your skin. Gentle pressure is adjusted to your comfort level. Please allow 90-120 minutes for this massage. Please note that the final price may vary depending on the time required for the treatment. 120 minutes = €120.00

The Lomi back massage is a deeply regenerating treatment lasting from 60 to 90 minutes, focusing on the back and based on the traditional Lomi Lomi technique. Thanks to long, fluid movements of the forearms and rhythmic pressure, this massage relieves muscle pain, relaxes tension, and goes far beyond superficial effects. You can expect improved circulation, increased mobility, and calming of the nervous system. Ideal for chronic tension, desk-related fatigue, or recovery after physical exertion, Lomi massage provides balance, grounding, and deep relaxation for the back and shoulders. Please note that the final price may vary depending on the time you choose for the treatment. 90 min = €100.00

Welcome to our Kids (5-10yrs) kickboxing class! Join us in a fun and exciting environment where children can learn the basics of kickboxing. Designed for ages 5-10 years old, this class provides a safe and supportive space for children to develop their skills. Our highly trained instructors will pair participants with others of similar age, height, and experience, ensuring a comfortable learning environment for everyone. No previous experience is required.

This Youth (11-15yrs) class is designed to introduce the fundamentals of kickboxing in a fun, safe, and supportive environment. Open to individuals aged 11-15 years old, this class is suitable for those with no prior experience. Attendees will be paired with others of similar age, height, and experience, ensuring a comfortable and engaging learning experience.

Femme Fit is a dynamic kickboxing class exclusively designed for women. Learn the foundational techniques of kickboxing, such as stance, strikes, footwork, and defensive skills, while incorporating high-intensity interval training. This class offers a supportive and friendly atmosphere where you can train at your own pace. Whether you are a beginner or looking to enhance your fitness level, Femme Fit is the ideal opportunity to experience the empowering world of kickboxing.