Please schedule a 15 minute Welcome Call to meet your advisor and get you started. IMPORTANT: Check your appointment confirmation email for details about the call. All of our calls will be in a group session on Zoom. Please have Zoom installed on your computer or your phone.  You can download the app on your phone for free.  I recommend downloading the free app, it's easier. 

Offrez à votre regard une courbure parfaite avec le rehaussement de cils. Cette technique douce relève vos cils naturels depuis la racine, pour un effet ouvert et élégant durant 6 à 8 semaines. Procédure indolore, avec produits de qualité et test de sensibilité si nécessaire. Option teinture pour intensifier le résultat. Idéal pour toutes longueurs de cils, sans extensions ni entretien contraignant.

General interior cleaning of property for residential clients.*For properties with 3 bedrooms & 2 bathrooms or less. If your home/apartment has more please choose General Clean (4 Br. & 3 baths or more) This includes: •Removal of all trash from property•Cleaning & disinfecting of all bathrooms ( ex. sinks, toilets, bathtub, showers, & mirrors)•Wiping, disinfecting, & dusting of all surfaces: countertops, cabinets, bookshelves, & etc.•Picking up any objects or clothing on floors•Sweeping, mopping or vacuuming all floors throughout property•Cleaning & dusting of all blinds____________________________________________________________________________________________________*If interested in setting up reoccurring service you can call or email us with number of cleans wanting weekly or monthly & other specific details. *After paying deposit & the service is completed the invoice for the remaining balance will be sent out via PayPal & must be paid upon completion of service.*All deposits are non refundable unless appointment is canceled 24 hours in advance.*Also when booking appointment please list any additional information needed. (Gate codes, access codes, etc.)*Any customer with pets (dogs, cats, etc.) will be an additional $50 added to any service chosen if inside of property. The pet would also have to be in a cage or room that’s closed the entire duration of service. *A invoice for the additional $50 will be sent via PayPal  after initial deposit is paid & appointment is booked. It must be paid immediately to secure booking. 

Deep interior cleaning of property for residential clients.*For properties with 3 bedrooms & 2 bathrooms or less. If your home/apartment has more please choose general clean (4 Br. & 3 baths or more) This includes: •Removal of all trash from property•Cleaning & disinfecting of all bathrooms ( ex. sinks, toilets, bathtub, showers, & mirrors)Remove rings from toiletsDust curtain rods•Wiping, disinfecting, & dusting of all surfaces: countertops, cabinets, bookshelves, & etc.•Sanitize door handles & light switches •Picking up any objects or clothing on floors•Sweeping, mopping or vacuuming all floors throughout property•Cleaning & dusting of all blinds•Cleaning of window seals•Cleaning & disinfecting inside & outside of microwave •Dusting of all vents & air ducts •Dusting all light fixtures & fans•Clean & disinfect appliances •Sanitize remote controls____________________________________________________________________________________________________*If interested in setting up reoccurring service you can call or email us with number of cleans wanting weekly or monthly & other specific details. *After paying deposit & the service is completed the invoice for the remaining balance will be sent out via PayPal & must be paid upon completion of service.*All deposits are non refundable unless appointment is canceled 24 hours in advance.*Also when booking appointment please list any additional information needed. (Gate codes, access codes, etc.)*Any customer with pets (dogs, cats, etc.) will be an additional $50 added to any service chosen if inside of property. The pet would also have to be in a cage or room that’s closed the entire duration of service. *A invoice for the additional $50 will be sent via PayPal  after initial deposit is paid & appointment is booked. It must be paid immediately to secure booking. 

The commercial plan is a reoccurring clean tailored to the schedule that is agreed to by both parties. This includes: •Removal of all trash from property•Cleaning of all interior windows &/or glass doors•Cleaning & disinfecting of all bathrooms (ex. sinks, toilets, & mirrors)(Also refilling all toilet paper, napkin, & soap dispensers)•Wiping, disinfecting, & dusting of all surfaces: countertops, cabinets, bookshelves, & etc.•Picking up any objects on floor•Sweeping, mopping or vacuuming all floors throughout property•Cleaning & dusting of all blinds•Sanitize all door handles & light switches throughout property*Monthly duties will include:•Cleaning of all base boards•Cleaning & dusting of all window seals

The Injury Lab Assessment is a in-depth focused assessment-led session for pain, injury, or recurring issues that keep coming back.Rather than only treating the painful area, we look at how your body is moving, where load is being taken, and what may be causing the area to stay irritated. This can include movement testing, hands-on treatment where useful, simple corrective work, and a clear explanation of what we find.Best for:back, neck, shoulder, hip, knee, or ankle painsports or training-related injuriesrecurring pain that improves then comes backissues that have not fully settled with rest, massage, or previous treatmentpeople who want a clearer explanation and a practical next step

The Injury Lab Follow-Up is for clients who have already had an Injury Lab Assessment and need the next step.In this session, we review how your body has responded, reassess the key movements, and continue with treatment or progression based on what has changed. This may include hands-on work, movement testing, corrective exercises, and updates to your plan.Best for:continuing treatment after your first assessmentprogressing exercises or rehab workchecking whether symptoms are improving as expectedadjusting the plan if something has changedongoing support for pain, injury, or recurring issues

The Recovery Room Experience is the best place to start if you’re new to Rapid Relief Recovery Room.This guided first session is designed to help you experience the Recovery Room without needing to know exactly what to book first.During your session, we’ll start with a quick recovery check-in to understand what you want help with — whether that’s training recovery, stiffness, aches, stress, poor sleep, injury recovery support, or simply feeling run-down.Your experience includes:Quick recovery check-inGuided red light therapy sessionOxygen chamber introductionRecovery Room walkthroughPersonal recommendation for your next best stepThis session is ideal if you want to try the Recovery Room, understand how the tools work, and find out whether red light therapy, oxygen chamber support, contrast therapy, or a recovery plan would suit you best.At the end, you’ll receive a simple recommendation — whether that’s a one-off session, a short recovery block, a membership, or an Injury Lab Assessment if your issue needs proper assessment.Price: £0Best for: first-time visitors, training recovery, stiffness, stress, poor sleep, aches, fatigue, and people unsure what to book first.

Martial Arts Class for Kids in Tawar Mall inside Bounce area. The Training Duration for one hour and the Schedule will be as followings: For Kids Sunday,Monday,Tuesday and Wednesday From 4:00 - 5:00 Or From 05:00-06:00 PMFor Adults Sunday,Monday,Tuesday and Wednesday From 06:00 - 07:00 Or From 07:00-08:00 PMThe training will be held by Captain Rami Al Bana And Captain Bilal إنضم لصفوف الفنون القتالية في طوار مول, مدة التمرين ساعة أربع مرات اسبوعياً ولمدة شهر . كيك بوكسينغ, تايكوندو, قتال الشوارع, تاي بوكسينغ, زومبا, يوغا والمصارعةللاطفال في الايام التالية: الأحد, الأثنين, الثلاثاء والأربعاء من الساعة 4 إلى الساعة 5 عصرا, او من الساعة 5 إلى الساعة 6 مساءا.للكبار في الايام التالية: الأحد, الأثنين, الثلاثاؤ والأربعاء من الساعة 6 إلى الساعة 7 مساءا أو من الساعة 7 إلى الساعة 8 مساءً باشراف الكابتن رامي البنا والكابتن بلال

Professional Training with Professional Trainer.

Martial Arts Monthly Class for Kids & Adults in - Regency Tower 15 Pearl Porto Arabia . The Training Duration for one hour and the Schedule will be as followings: For Kids Monday and Wednesday From 4:00 - 5:00 Or From 05:00-06:00 PMFor Adults Monday and Wednesday From 06:00 - 07:00 PMThe training will be held by Captain Rami Al Bana إنضم لصفوف الفنون القتالية في برج الريجنسي 15 في اللؤلؤة , مدة التمرين ساعة مرتان اسبوعياً ولمدة شهر . كيك بوكسينغ, تايكوندو, قتال الشوارع, تاي بوكسينغ, زومبا, يوغا والمصارعةللاطفال في الايام التالية: الأثنين والأربعاء من الساعة 4 إلى الساعة 5 عصرا, او من الساعة 5 إلى الساعة 6 مساءا.للكبار في الايام التالية: الأثنين, والأربعاء من الساعة 6 إلى الساعة 7 مساءا أو من الساعة 7 إلى الساعة 8 مساءً باشراف الكابتن رامي البنا 

Includes complimentary deep treatment. Blowdrying, cutting, styling, and trimming must be booked separately.

Includes complimentary deep treatment. Cutting, trimming, and additional curling must be booked separately.

Vind een betrouwbare oppas bij jou in de buurt

Vind een betrouwbare oppas bij jou in de buurt

Vind een betrouwbare oppas bij jou in de buurt

Areas include smile lines, frown, and forehead.

Areas include smile lines, frown, and forehead.

niveau: beginnerslesmomenten:maandag: 18u00 - 19u00woensdag: 8u30 - 9u30wat mee te nemen: sportieve kledij, evt eigen yogamat, fles water en handdoekjeEr zijn ook yoga- en pilatesmatten beschikbaar in de zaal, die je vrij mag gebruikenmax. aantal deelnemers: 20annulatievoorwaarden:kosteloos annuleren kan tot 8uur voor aanvang van de les

niveau: intermediairlesmomenten:maandag: 19u00 - 20u00vrijdag: 13u30 - 14u30wat mee te nemen: sportieve kledij, evt eigen yogamat, fles water en handdoekje(Er zijn ook yoga- en pilatesmatten beschikbaar in de zaal, die je vrij mag gebruiken)max. aantal deelnemers: 20annulatievoorwaarden:kosteloos annuleren kan tot 8uur voor aanvang van de les

niveau: gevorderdenlesmomenten:maandag: 20u00-21u00wat mee te nemen: sportieve kledij, evt eigen yogamat, fles water en handdoekje( Er zijn ook yoga- en pilatesmatten beschikbaar in de zaal, die je vrij mag gebruiken)max. aantal deelnemers: 20annulatievoorwaarden:kosteloos annuleren kan tot 8uur voor aanvang van de les