This is a fun, invigorating and educational acrobat class with boundless enthusiasm. 50 min of movement to include stretching, balancing, handstands, ninja course, rolling and much more.  Gain self awareness and develop strength, coordination, flexibility, balance while learning essential health needs to increase well being. Ages 15months and up are welcome including adults!

The Focus is stretching to provide opportunity for our muscles to support our skeleton, for neutral posture to be obtained and have optimal mobility. Flexibility is achieved through stretching properly, having patience, dedication and perseverance. Grab a class and learn techniques to achieve flexibility and continue stretching until you’re freely moving to your optimal self.

Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release anything that stops you from feeling joy and ease in your life. These points contain all the thoughts, ideas, beliefs, emotions and considerations you have stored.

1-2 packs of Expression* braiding hair 3 packs of Marley hair ****NOTE*** Please be advised that faux loc installation can be a lengthy process. Be sure to book with your personal discretion ! :)

1 packs of Expression* braiding hair 1-3 packs of Marley hair - depending on length of styleContact me at 810-3635 to specify length.****NOTE*** Please be advised that faux loc installation can be a lengthy process. Be sure to book with your personal discretion ! :)

2 packs of Cuban/Jamaican Twist*  hair 2 packs of Beach Curl Tresses****NOTE*** Please be advised that faux loc installation can be a lengthy process. Be sure to book with your personal discretion ! :)

Sweeping, vacuuming and mopping floorsChanging of beddings (when required)Throwing away of rubbishDusting and wiping of all exterior furniture surfaces and interior of windowsCleaning of kitchen (hob, hood, sink and tap fittings)Scrubbing of bathroom (sinks, bathtubs, toilet bowls, floor, wall tiles, sanitary, tap fittings, shower screens and mirrors)Task carried out varies depending on the size and condition of the unit.

Sweeping, vacuuming and mopping floorsChanging of beddings (when required)Throwing away of rubbishDusting and wiping of all exterior furniture surfaces and interior of windowsCleaning of kitchen (hob, hood, sink and tap fittings)Scrubbing of bathroom (sinks, bathtubs, toilet bowls, floor, wall tiles, sanitary, tap fittings, shower screens and mirrors)Task carried out varies depending on the size and condition of the unit.

Sweeping, vacuuming and mopping floorsChanging of beddings (when required)Throwing away of rubbishDusting and wiping of all exterior furniture surfaces and interior of windowsCleaning of kitchen (hob, hood, sink and tap fittings)Scrubbing of bathroom (sinks, bathtubs, toilet bowls, floor, wall tiles, sanitary, tap fittings, shower screens and mirrors)Task carried out varies depending on the size and condition of the unit.

Acrylic on natural nail without a tip, your choice of gel polish & top coat. Price and time varies depending on design and length of natural nails. Please be sure to add on any extra designs below.

This set includes any shape/one color acrylic, Gel polish & finished with a matte or glossy top coat! This service does NOT include any designs. Please be sure to add on designs below. Price and time may vary depending on design.

This is a dry pedi. No tip or enhancement is added to the toe nail, only the color of your choice. Time and price may vary depending on design.

Showjumping training sessions with Guy Goosen.Training sessions available generally once a week. Please check booking system for availability £60 per session, with £15 arena hire charge 

Dressage training sessions with Diane Thurman-Baker Training sessions available generally once a week.Please check the booking system for availability of training. £60 per session, with £15 arena hire charge 

60 x 40 sand arena Full course of showjumps, with a range of fillers 

Petite Douceur est notre massage signature: 60 minutes de bien‑être profond, alliant précision et détente pour relâcher les tensions et harmoniser le corps. Entièrement sur mesure, il s’adapte à vos besoins du moment (rythme, pression, zones ciblées) pour une expérience unique et ressourçante. Offre d’ouverture: 50 € au lieu de 65 € jusqu’au 31 décembre. Réservez votre parenthèse de douceur et repartez léger, apaisé, recentré, dans un cadre apaisant.

Mini Douceur est une parenthèse de bien-être de 30 minutes, entièrement dédiée à vos besoins. Choisissez la zone à choyer: dos et crâne, jambes ou pieds. Notre massage ciblé, réalisé avec des gestes précis et des huiles délicates, dénoue les tensions, stimule la circulation et apporte une relaxation immédiate. Idéal pour une pause express au cœur d’une journée chargée, Mini Douceur vous offre un regain d’énergie et un esprit apaisé, en toute simplicité.

Goumandise est une parenthèse bien-être inspirée de notre rituel Petite Douceur, conçue pour un lâcher-prise plus profond. Entièrement sur mesure, ce moment intensifie la détente grâce à des gestes enveloppants, des rythmes adaptés et des attentions sensorielles choisies selon vos besoins. Idéal pour relâcher les tensions accumulées, rééquilibrer le corps et l’esprit et prolonger la sérénité, Goumandise transforme votre pause en expérience signature, riche, intime, personnelle et inoubliable.

Schedule a one hour custom driver fitting with our Master Club Fitter.

Schedule a private custom club fitting time with our Master Club Fitter.

Schedule a one hour custom iron fitting with our Master Club Fitter.

This will take 30 minutes to allow for range of tests so that we can advise you on the therapy that best suits your needs to get you on the road back to health.

The London Osteopathy Practice Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms.

The London Osteopathy Practice Osteopaths use touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body’s own healing mechanisms.

Post-Operative Lymphatic Drainage TherapyThis service includes lymphatic drainage massage for up to four (4) liposuction areas, tailored to your stage of healing and recovery.When appropriate the following advanced modalities are included to support optimal results, • Shockwave therapy• Red light therapy• Ultrasound therapyBenefits include: reduced swelling and fluid retention, improved lymphatic flow, support in minimizing fibrosis, and faster recovery.Additional areas: $30 per area beyond the initial four.

Brazilian lymphatic drainage massageit’s important to understand how the lymphatic system works. It’s your body’s built-in detoxifier, working hard to get rid of ‘waste’, such as bacteria and excess fluid. Sometimes the system needs a little extra help to effectively cleanse your body of unwanted toxins. The goal of a lymphatic drainage massage is to give it a ‘reboot’, so it can work more efficiently.The massage consists of precise, skilful gestures that deftly sweep stagnant ‘waste’ towards the lymph nodes, which makes it easier for your body to eliminate the toxins – and fast. This isnt like your usual massage, which works to loosen knots and tension; it combines firm pressure with a specific set of motions to unlock a raft of other tangible body benefits.r1. Debloats and depuffsFluid retention can happen to us all. Whether around your belly or your legs, ‘water weight’ can result in puffiness and bloating that your lymphatic system may need help to clear. A lymphatic drainage massage helps to ease all that fluid away, pushing it towards the lymph nodes where it can be eliminated. This is one of many reasons you may leave your treatment feeling lighter and more energised. If you suffer with heavy legs, this is a big benefit.2. Breaks down cellulite and fat cellsYour practitioner can target cellulite during your lymphatic drainage massage, using a clever technique that, over time, may contribute to the smoothing of dimpled skin. This manual process also aims to break down fat cells, with some people reporting that it’s helped them to lose weight faster.full body massage

Customized body contouring treatments( uses different machines to target fat reduction, skin tightening, cellulite smoothing out areas) These are some of the modalities that may be used in your sessionCustomized body contouring treatments( uses different machines to target fat reduction, skin tightening, cellulite smoothing out areas) These are some of the modalities that may be used in your sessionCaviatationRadiofrecuency skin tighteningVacuum therapyManual massageOne are per session Area 1 armsArea 2 abdomen and waistArea 3 front and inner thighArea 4 back thigh and glutesArea 5upper back and waist