If this is your first time with us, or you are new to Cold Water Immersion, this one time slot will allow some extra time for us to assist you and offer some guidance and moral support.

Our advice is 1 minute per 1 degree, if its 6 degrees its 6 minutes! This should allow enough time to get changed, have a dip and set you up for whatever the rest of your day looks like!

Exclusive Access to the Cold Water Immersion RoomFor Parents/Families with children aged 12-18 years of age.Minimum 1 x Parent/Guardian and 1 x aged 12-18 year old.

THIS BASIC EXTERIOR CLEAN IS THE PERFECT OPTION FOR A QUICK REFRESH FOR THE EXTERIOR OF YOUR CAR GIVING YOU THAT 'SHOWROOM' LOOK AGAIN YEARS AFTER. THIS SERVICE WILL INCLUDE THE FOLLOWING; SNOW FOAM PRE WASH TWO BUCKET HAND WASH WHEELS AND TYRES CLEANED HAND DRIED FOR A STREAK FREE SHINE TYRES DRESSED FOR A SHINE FINISH

THE MINI VALET IS THE BEST OPTION FOR A QUICK EXTERIOR AND INTERIOR CLEAN THAT WILL KEEP UP WITH YOUR EVERYDAY MAINTENANCE.THIS SERVICE WILL INCLUDE THE FOLLOWING; FULL STANDARD EXTERIOR WASH FULL VACCUM INC (mats &boot) DASHBOARDS CLEANED ALL PLASTICS CLEANED

OUR STANDARD VALET IS THE NEXT BEST OPTION FOR A DEEPER EXTERIOR AND INTERIOR CLEAN.*THIS VALET DOES NOT INCLUDE WAXING*THIS SERVICE WILL INCLUDE THE FOLLOWING; FULL EXTERIOR WASH FULL INTERIOR CLEAN CARPETS VACCUMED PLASTICS CLEANED WINDOWS CLEANED IN & OUT

Returning Client Appointment at Crista Galli Clinic in Bayswater, London.Please note: The booking time will display in your local timezone.

New Client Appointment at Crista Galli Clinic in Bayswater, London.Please email gdappt@i-sky.net to schedule.

Online consultation with Guru Dharam for counseling, yoga therapy, and/or supervision. Please note: The booking time will display in your local timezone.

內容包含：養生足浴，背部SPA按摩，臉部清潔，臉部撥筋，臉部按摩，頭部按摩，敷面膜，敷熱眼罩，採耳，SPA洗髮，手部按摩，水循環水療，藥草蒸護髮，耳燭。

精油按摩（60分鐘）＋SPA洗髮+水循環水療＋藥草薰蒸護髮（40分鐘）

精油SPA按摩60分鐘

Morning session limited from 9:30 am - 11:30 am. PLEASE NOTE:- Only one supervising adult is FREE of charge per group, any extra supervising adult will be charged at an entry price based on the age - A booking is confirmed once we have received a deposit- All deposits are non-refundable if booking is cancelled  - Deposit will be deducted from total entry price on the day

Midday session limited to 12pm - 2pm.PLEASE NOTE:- Only one supervising adult is FREE of charge per group, any extra supervising adult will be charged at an entry price based on the age- A booking is confirmed once we have received a deposit- All deposits are non-refundable if booking is cancelled - Deposit will be deducted from total entry price on the day

Afternoon session limited to 2:30 pm - 4:30 pm.PLEASE NOTE:- Only one supervising adult is FREE of charge per group, any extra supervising adult will be charged at an entry price based on the age- A booking is confirmed once we have received a deposit- All deposits are non-refundable if booking is cancelled - Deposit will be deducted from total entry price on the day

What are your goals for conversation practice? During this ‘get to know each other’ conversation, you can get to know my personality and teaching style,and ask all the questions you may have about this sound awareness program. I get to listen to your current speaking level and leave you with some exercises you can apply right away to help get you to your learning goals.

Check out the package option for a discount.

Make a weekly* committment to your personal practice with a package of four 1-on-1 sessions and get feedback on your exercises between lessons. Save Get undivided attention for 50 minutes at the same time every week! (Or every other week, your schedule is unique.) *All classes must be used within 60 days of purchase. When you select a day and time, (for ex. Tuesday at 10am) the next 4 available days (Tuesday in this example) at that time will be booked at purchase. You can reschedule these right away or within 48 hours of each class.

Basic Cleaning Packages deliver reliable, affordable upkeep for homes and small offices. Our trained, insured team handles dusting, vacuuming, sweeping and mopping, surface wipe-downs, kitchen counters and appliance exteriors, bathroom sanitizing, mirror cleaning, and trash removal. Flexible weekly, biweekly, or monthly scheduling keeps spaces consistently tidy. We bring professional-grade, eco-friendly supplies and follow a detailed checklist to ensure consistent results. Ideal for routine maintenance, move-ins, or refreshes between deep cleans.

2cleaningsThis service includes wet, wiping of baseboards, blinds, windowsills, windows, high dusting fans, light fixtures, wiping doorhandles, light plate, switch, wiping fronts of cabinets, ridding soap scum out of showers, sweeping, dusting, mopping, and vacuuming, making up beds and pulling trash. This service is up to 4 hours for each service and this packaged 2cleanings.Cleanings must be 6 months within each other

Move in move out sweeping dusting mopping vacuuming all high dusting ceiling fans and fixtures and vents wet wiping baseboards doors blinds window ceils light plate switch cleaning kitchen inside microwave cabinets front, appliances front , cleaning bathrooms ridding mold mildew soap scum, pulling trash.Inside large appliance

Bookings essential. Come and shop for groceries, fruit and vegetables at a low recovery fee. Services can be accessed by any holder of a Centrelink benefit card – registration is conducted at the location and secondary identification (eg. drivers licence) will be required.

Drop in or book in on Thursday nights, open every week 6.30pm-7.30pm. Come and shop for groceries, fruit and vegetables at a low recovery fee. Services can be accessed by any holder of a Centrelink benefit card – registration is conducted at the location and secondary identification (eg. drivers licence) will be required.

La vida no es perfecta, pero tu cabello puede serlo

Cuidar de sí mismo no es un gasto es una 

A traditional deep tissue massage that combines firm pressure and herbal oils to detoxify the body, promote healing, and restore inner balance. This option is for 2 pax.

Postnatal Massage includes Jamu Tapal (muscle tightening), Jamu Pilis (relief for headache & hazy vision), and Bengkung wrapping for core support.

Baby Massage (20–30 mins) Our baby massage sessions are designed to teach parents gentle techniques to soothe and connect with their newborns. Depending on your baby’s comfort, sessions last 20–30 minutes. Massage can help improve sleep, digestion, circulation, and even ease teething discomfort. It's also a beautiful way for both parents to bond and relax with their baby.