Christmas Snow, Mini Photo Shoot! for a 2nd year we are bringing the snow to the families of the Central Coast again! Mini sessions are approx 10 minutes and allow time for photographs before, during and after the snow fall • 10 minute studio session • SNOW! (non-toxic, teensy, tiny bubbles that imitate snow falling) • Two beautifully edited digital photographs of your choice from the final collection • CovidSafe: 7 people maximum and pets are of course welcome to join in! 

Christmas Snow, Mini Photo Shoot! for a 2nd year we are bringing the snow to the families of the Central Coast again! Mini sessions are approx 10 minutes and allow time for photographs before, during and after the snow fall • 10 minute studio session • SNOW! (non-toxic, teensy, tiny bubbles that imitate snow falling) • All your beautifully edited digital photographs from the final collection • CovidSafe: 7 people maximum and pets are of course welcome to join in! 

Christmas Snow, Mini Photo Shoot! for a 2nd year we are bringing the snow to the families of the Central Coast again! Mini sessions are approx 10 minutes and allow time for photographs before, during and after the snow fall • 10 minute studio session • SNOW! (non-toxic, teensy, tiny bubbles that imitate snow falling) • Includes all your beautifully edited digital photographs from the final collection PLUS two 8x12 professional prints delivered to your door • CovidSafe: 7 people maximum and pets are of course welcome to join in! 

Gum health treatments focused on early intervention and long-term maintenance.

Gum health treatments focused on early intervention and long-term maintenance.

Normal and surgical tooth extractions delivered with precision, safety, and patient comfort.

A consulta de amamentação, apoia desde o pré-parto ao pós-parto:- Consulta durante a gravidez - Consulta no pós-parto- Consulta de regresso ao trabalho- Consulta de apoio no desmame E, lembra-te, o apoio na amamentação não é apenas para mães de primeira viagem. O nascimento do segundo bebé, pode ser uma oportunidade de ressignificar a tua experiência de amamentação (quando não correu tão bem com o primeiro filho).Estas consultas são dadas pela Enfermeira Catarina Fernandes, assessora de lactação e Instrutora de Massagem Infantil. 

Esta sessão destina-se a pais/famílias de crianças a partir dos 2 anos até aos 12 anos, que apresentam dificuldades em comer. Esta primeira sessão, tem como objetivo avaliar a alimentação da criança, bem como o seu comportamento alimentar. Com base nas dificuldades existentes na alimentação da criança, que os pais trazem para a sessão, será efetuado um diagnóstico relativo à Seletividade Alimentar e, em conjunto com a família, definido o próximo passo para ajudar a diminuir as recusas alimentares e a alterar o comportamento alimentar.A sessão é orientada pela Liliana Morais, Coach nutricional infantil.

É um dos temas que mais preocupa os pais. De facto, 1 em cada 4 bebés sofre com cólicas, e os episódios de choro associados têm um impacto profundo no bem-estar de toda a família, levando ao sofrimento e ao cansaço.Na consulta da cólica, serão abordadas algumas estratégias como a massagem, o aleitamento, o posicionamento do bebé, o banho de relaxamento, entre outras, com o objetivo de melhorar o bem-estar do bebé e de toda a família, permitindo que esta fase seja vivida de forma mais tranquila. Estas consultas são dadas pela Enfermeira Catarina Fernandes, assessora de lactação e Instrutora de Massagem Infantil. 

Arabic

Arabic - Basrah

Demo   

Form your own group and train at your preferred location!

The intelligent ice blue skin management system uses AI analysis to detect skin problems, provides customized beauty care, and offers six high-configuration beauty functions for comprehensive skin management. Benefits of ice blue facials include easing acne, reducing puffiness, soothing sunburn, reducing oiliness, and reducing signs of aging.

The intelligent ice blue skin management system uses AI analysis to detect skin problems, provides customized beauty care, and offers six high-configuration beauty functions for comprehensive skin management. Benefits of ice blue facials include easing acne, reducing puffiness, soothing sunburn, reducing oiliness, and reducing signs of aging.

In a traditional Thai massage, practitioners use their hands, thumbs, elbows, forearms, and sometimes even their feet to reduce tension in your muscles.

Your journey to a stronger, more graceful you begins here. The Intro Class is specifically designed for beginners to learn the fundamentals of Reformer Pilates in a supportive and elegant setting. We'll guide you through every movement, ensuring you build a solid foundation with perfect form and confidence.Perfect for beginners or those new to the reformerFocus on core principles and foundational techniquesPersonal guidance in a small group settingBuild confidence and prepare for our signature classes

Sculpt, strengthen, and lengthen your entire body in our signature Full Body Workout. This dynamic class flows through a series of challenging exercises on the reformer to build lean muscle, improve posture, and leave you feeling energized and empowered. It's the perfect fusion of intensity and control.A comprehensive workout targeting all major muscle groupsImproves core strength, flexibility, and postureCreates a lean, toned, and balanced physiqueSuitable for all fitness levels with provided modifications