Рехабилитация, възстановяване/облекчаване на болка. Прецизна оценка и физиотерапия, интегрирана със или без Pilates методология, за ефективно възстановяване и дълготрайно облекчение. Rehabilitation & Pain Relief Assesment, physiotherapy integrated w/wo Pilates methodology for effective recovery and lasting relief.

Вземи своя „Quick Fix“. Врат. Рамене. Гръб. Главоболие. Без драма. Без отлагане. Откривам причината. Премахваме я. Запиши се. Сега. Get your "quick fix"! Neck, shoulder or back pain. Headache. No worries. Let's find out the cause of it and get rid of it. Sign up - now!

Signature Private Reformer Session (1:1) | 60 минути Една наистина специална Reformer среща — изцяло съобразена с твоето тяло, настроение и цели. Водена от прецизна физиотерапевтична оценка и усъвършенствана Pilates техника. За меко освобождаване от напрежение, интелигентно възстановяване, изваяна стойка и онова усещане, че отново обитаваш тялото си. Подходяща за всеки — опит не е нужен, само любопитство. Private 1:1 Reformer Session | 60 minutes A fully bespoke session informed by physiotherapy assessment and refined Pilates methodology. For pain relief, rehabilitation, postural excellence, and elevated body awareness. No experience needed.

CONSULTATION PERSONNALISÉE ORIGINS

Votre diagnostic beauté

The Total Relaxation ExperienceIndulge in the ultimate journey of rest and rejuvenation with our signature Total Relaxation Treatment, thoughtfully designed to calm the mind and restore the body. Your experience includes: Dry Floatation Zero-Gravity Therapy – Drift into weightlessness as your body unwinds in a soothing, stress-free environment.Infrared Sauna – Gently detoxify and soothe tired muscles with deeply penetrating infrared heat.Massage Lounger – Let tension melt away as our automated massage lounger delivers a comforting full-body massage.Red Light Therapy – Rejuvenate your skin and support overall wellness with restorative red light treatment. Begin your visit with freshly brewed coffee and homemade scones served in our beautiful Templecove Coffee Shop, overlooking the breath taking Downhill Beach. Walk in. Float out. Your escape awaits.

The Total Relaxation ExperienceIndulge in the ultimate journey of rest and rejuvenation with our signature Total Relaxation Treatment, thoughtfully designed to calm the mind and restore the body. Your experience includes:Dry Floatation Zero-Gravity Therapy – Drift into weightlessness as your body unwinds in a soothing, stress-free environment.Infrared Sauna – Gently detoxify and soothe tired muscles with deeply penetrating infrared heat.Massage Lounger – Let tension melt away as our automated massage lounger delivers a comforting full-body massage.Red Light Therapy – Rejuvenate your skin and support overall wellness with restorative red light treatment.Begin your visit with freshly brewed coffee and homemade scones served in our beautiful Templecove Coffee Shop, overlooking the breath taking Downhill Beach.Walk in. Float out.Your escape awaits.

The Total Relaxation ExperienceIndulge in the ultimate journey of rest and rejuvenation with our signature Total Relaxation Treatment, thoughtfully designed to calm the mind and restore the body. Your experience includes:Dry Floatation Zero-Gravity Therapy – Drift into weightlessness as your body unwinds in a soothing, stress-free environment.Infrared Sauna – Gently detoxify and soothe tired muscles with deeply penetrating infrared heat.Massage Lounger – Let tension melt away as our automated massage lounger delivers a comforting full-body massage.Red Light Therapy – Rejuvenate your skin and support overall wellness with restorative red light treatment.Begin your visit with freshly brewed coffee and homemade scones served in our beautiful Templecove Coffee Shop, overlooking the breath taking Downhill Beach.Walk in. Float out.Your escape awaits.

Soin de madérothérapie combinant le travail des jambes complètes ainsi que la zone abdominale, la taille, les côtés et les flancs, incluant une portion du dos. Ce soin permet un travail structuré et ciblé, avec une attention particulière portée aux zones prioritaires selon les besoins. Durée approximative : 1h45 à 2h00

Soin de madérothérapie ciblé sur les jambes complètes, incluant l’arrière des chevilles jusqu’au haut des fesses ainsi que l’avant des jambes, du genou jusqu’à la taille. Le travail est accentué avec les outils de bois sur les zones qui en ont le plus besoin, selon ton corps. Durée approximative : 1h30.

Choose up to 5-6 vitamins of your choiceVitamin CB VitaminsMagnesiumZincFolic Acid and more

Our Fat Dissolving Injections 2 sessions service offers a non-surgical solution to reduce localised fat deposits, contour the body, and improve overall appearance. Our team of skilled medical professionals will administer the injections in a safe and effective manner, providing personalized care and guidance throughout the process. With this treatment, clients can expect gradual but visible results without the need for extensive downtime.

Our "Fat Dissolving Injections 4 sessions" service offers a non-invasive solution to help clients achieve their desired body shape. With a personalised treatment plan, our experienced professionals will administer targeted injections to break down stubborn fat cells effectively. Over the course of four sessions, clients can expect visible results and a more contoured silhouette. Say goodbye to unwanted fat and hello to a more confident you with our specialized treatment package.

15 Minute Consultation 30 Minute Steam Custom BlendWomb steaming is an ancient practice that is thought to be beneficial in cleansing the vagina and uterus, regulating the menstrual cycle, easing the pain of period cramps and bloating, and aiding in healing and soothing after childbirth.The Vaginal steaming process involves sitting over a steaming pot of herb-infused water, the amount of minutes depending on your body’s constitution and menstrual cycle history. As the steam rises and the herbs penetrate vaginal tissue, it is thought that the vagina and uterus are cleansed and soothed.

15 Minute Consultation 30 Minute Steam45 Minutes Womb StimulationWomb steaming is an ancient practice that is thought to be beneficial in cleansing the vagina and uterus, regulating the menstrual cycle, easing the pain of period cramps and bloating, and aiding in healing and soothing after childbirth.The Vaginal steaming process involves sitting over a steaming pot of herb-infused water, the amount of minutes depending on your body’s constitution and menstrual cycle history. As the steam rises and the herbs penetrate vaginal tissue, it is thought that the vagina and uterus are cleansed and soothed.

15 Minute Consultation 30 Minute Steam 45 Minute Womb stimulation 15 Minute clay wrap and hot stone treatmentWomb steaming is an ancient practice that is thought to be beneficial in cleansing the vagina and uterus, regulating the menstrual cycle, easing the pain of period cramps and bloating, and aiding in healing and soothing after childbirth.The Vaginal steaming process involves sitting over a steaming pot of herb-infused water, the amount of minutes depending on your body’s constitution and menstrual cycle history. As the steam rises and the herbs penetrate vaginal tissue, it is thought that the vagina and uterus are cleansed and soothed.

会員登録無料

Want your home cleaned on a regular basis every 2 weeks? Then this is the option for you!

I’m not scared of heights so not to worry! See below for sample of a staining job I was doing!

A vinyasa style yoga class that links breath to movement through creative, flowing postures. Whilst some movement may be dynamic, modifications and adaptations are offered and encouragedAddress: Bampton village hall, Bampton, Penrith CA10 2RS

If you are interested in booking a 1-1 yoga session with me, please book an initial consultation beforehand. This is an informal chat to explore what you are looking for in a 1-1 session, any goals, or health concerns you may have. They are 20-minute slots and free of charge.If you don't see a timeslot available that suits you, please get in touch - I'm sure we can work out another time/date :)

A class suited to anyone new to yoga or returning to the mat. Foundations classes are paced and designed to introduce people to yoga, emphasising movement and pranayama (breath), with an introductory insight into yoga philosophy. There will be plenty of opportunities throughout this class to pause or modify movements as necessary. Address: Penruddock village hall, Penruddock, Penrith CA11 0QU - on-street parking available