ABC Choreography & Training
Move with me! With dedication and consistency, comes progress. Now offering: 1) Dance Technique private lessons 2) Pilates private lessons 3) Choreography blocks (Solos & Duet/Trios)
Dance Technique
1836 Fitness
Outdoor Group Training and Personal Training. With a focus on functional fitness for all ages and fitness levels we are also certified in Pre & Post Natal Training
Программа АНТИСКОЛИОЗ
АНТИСКОЛИОЗ - уникальная программа гимнастических упражнений, направленных на оздоровление позвоночника: сколиоз (в том числе и 3-4 ст.), остеохондроз, грыжи, протрузии.Первый результат вы ощутите уже после 3-его занятия.Пробное занятие - БЕСПЛАТНО
Бесплатное занятие по программе АНТИСКОЛИОЗ
Программа АНТИСКОЛИОЗ
Бесплатное занятие по программе АНТИСКОЛИОЗ
Aqua Om Paddle
GET OUT. GET ACTIVE. GET FLUID.Encouraging fun and adventure in nature.PADDLE BOARDING. YOGA. AQUA FITNESS. TEAM BUILDING. RETREATS
Paddle Board Rentals -1 Hour
Paddle Board Rentals -1 Hour
Explore the wonder of nature and the beauty of the outdoors with the freedom of a SUP (Stand Up Paddle Board).Beginners will receive on-land demonstration that teaches launching, paddling, how to stand and basic SUP safety procedures. All equipment is included in price, however we recommend bringing a PFD if you own one. Please contact us before reserving a board for children 8 and younger.
Paddle Board Rental - 2 Hours
Paddle Board Rental - 2 Hours
Explore the wonder of nature and the beauty of the outdoors with the freedom of a SUP (Stand Up Paddle Board).Beginners will receive on-land demonstration that teaches launching, paddling, how to stand and basic SUP safety procedures. All equipment is included in price, however we recommend bringing a PFD if you own one. Please contact us before reserving a board for children 8 and younger.
Paddle Board Rental - 3 Hours
Paddle Board Rental - 3 Hours
Explore the wonder of nature and the beauty of the outdoors with the freedom of a SUP (Stand Up Paddle Board).Beginners will receive on-land demonstration that teaches launching, paddling, how to stand and basic SUP safety procedures. All equipment is included in price, however we recommend bringing a PFD if you own one. Please contact us before reserving a board for children 8 and younger.
Aerialwiz Anne
Aerial Hoop classes with Anne Aerial Hoop is fun fitness at its finest and a more exciting alternative to your traditional gym. Over time, you'll develop strength and flexibility and I'll get you using muscles you didn't know existed. Aerial Hoop cl
Monday 7:30pm Damansara Heights
Monday 7:30pm Damansara Heights
T&C:
- Please bring your own mat, towel and water bottle
- no shoes are allowed In The aerial studio space - You may take videos/photos during The class
- All purchases of packages are non-refundable, non-transferable and cannot be shared
- Every effort is made to hold class on time. The schedule is subject to change without prior notice.
- Please arrive at least 10 minutes before class
- It is The responsibility of The student to notify teachers of any previous injury, illness, or conditions that may impact their practice.
- Cancellation must be made 48 hours prior to the start of class
- Any cancellation can be made via system or phone call/whatsapp **link removed**
- In The event of a late Cancellation or no-show, The credit will NOT be refunded
Saturday Aerial Hoop At ADS Kuchai
Saturday Aerial Hoop At ADS Kuchai
Venue at Airreal Dance Studio
T&C:
- Please bring your own mat, towel and water bottle
- no shoes are allowed In The aerial studio space
- You may take videos/photos during The class
- All purchases of packages are non-refundable, non-transferable and cannot be shared
- Every effort is made to hold class on time. The schedule is subject to change without prior notice.
- Please arrive at least 10 minutes before class
- It is The responsibility of The student to notify teachers of any previous injury, illness, or conditions that may impact their practice.
- Cancellation must be made 48 hours prior to the start of class
- Any cancellation can be made via system or phone call/whatsapp **link removed**
- In The event of a late Cancellation or no-show, The credit will NOT be refunded
Special Pop Up Class
YOGA
HIIT
STRENGTH
Aerial Flow
This class combines elements of yoga and dance on an aerial hammock. Class begins with conditioning, stretching, and beginner poses for the first half, then we gradually start to piece movement together to create a flow. All levels are welcome and e
Aerial Flow
Aerial Flow
Aerial Flow
This class is a combination of aerial conditioning, stretching, tricks, and flow. All levels are welcome and experience is not required. Please wear clothing that covers your legs and is form fitting.
Drop in rates -
non-members: $25
member rate: $20
or buy a 5 class pass
non-members: $100
member rate: $90
pay at arrival.
apexfitnessacademy
AC Coaching and Sports Performance
