Tue 6:10pm / Thur 5:30pm / Fri: 6:10pm HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a hip hop mix of music. While music directly effects exercise motivation, you endure more of workout by synchronizing with the beat at the right . On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.

Sun: 10:40am HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a hip hop mix of music. While music directly effects exercise motivation, you endure more of workout by synchronizing with the beat at the right tempo. On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.

Tue: 6:10am / Sat: 10:40am / Sun: 10am HIIT class is a total body, heart pumping, aerobic and strength conditioning workout. This interval based class combines full-body strength training with high intensity cardio bursts designed to tone your body and improve your endurance, while working towards a clear mind. This class is special because we introduce a Reggaeton/Latin mix of music. While music directly effects exercise motivation, you endure more of a workout by synchronizing with the beat and tempo. On a occasion this music will be played by a live DJ at the studio giving off intense energy, enhancing a killer work out.

Regular cage that includes Tanner Tee and L-screen.

Includes pitching machine, Tanner Tee, and L-screen.

Includes pitching mound, Pitcher's Pocket, and Tanner Tee.

Once a Member of either the standard gym membership or the gym membership with online coaching you can train at our studio & use our equipment.

This  treatment starts with a special lipotropics fat burning combination of methionine, inositol,choline, carnitine and B12. Each of these ingredients helps the body turn fat into energy and are also powerful antioxidants. In addition to the Lipotropics blend, Lipo-Mino also contains a mixture of B vitamins which further help to facilitate fat loss and increase energy.The formula is then completed by adding ingredients to reduce appetite, build muscle and promote a healthy immune system.

RELAX formula has been developed to help aid people with anxiety, muscle tension or migraine headaches. As a secondary benefit, RELAX may also assist the body in secreting growth hormone.    The proprietary blend promotes relaxation, mental awareness and detoxification.

Profitez des portes ouvertes chez Ma Salle De Sport 3.0

Réservez pour faire une séance d'essai, cliquez pour choisir le meilleur moment pour vous.

séance de Power Plate ou autre séance de coaching

1/2-times body workout. Kan kun bookes hvis du allerede har bestilt pakken 'Personlig træning, 10 timer'.

1-times full-body workout. Kan kun bookes hvis du allerede har bestilt pakken 'Personlig træning, 10 timer'.

Hele kroppen på en gang + 2x fedtprocents målinger. ca. 1,5 timer inklusiv vejledning og omklædning.

專業交樓小組，細心安排交樓服務，確保物業妥善交付業主。為客人提供貼心服務。

特設跨部門執修團隊，一旦發現問題，就會通知承建商執修，確保每個交到業主手上的單位都盡善盡美。

每一位業主都渴望擁有高質素的新居，期間會有專責部門跟進物業的維修事宜，為業主提供全面的售後服務及品質保證。

Les Wall Unit sont des cours semi-collectifs qui se déroulent à la fois au sol et sur des équipements spécifiques. Ils permettent d’obtenir un équilibre parfait entre objectifs individuels et cours semi-collectifs.Le but premier du Wall Unit est de travailler le dos et les bras, de renforcer et d’affiner les jambes et les fessiers.Les cours sont organisés par niveau : Découverte / Débutant / Intermédiaire / Avancé / Master.5 personnes maximum sont admises par cours.

Les Duo Reformer Class sont des sessions de Reformer à 2 en cours particuliers qui tiennent compte de l’historique et des besoins corporels de chacun. Les cours particuliers privilégient la qualité et la précision de l’exécution des mouvements pour des résultats très rapides. Une séance est composée de nombreux exercices effectués en petites séries.Il est possible après 10 à 20 séances de Private Class de passer en Duo ou en Trio avec des personnes de même niveau.

Les Private Class sont des sessions individuelles qui tiennent compte de l’historique et des besoins corporels de chacun. Les cours particuliers privilégient la qualité et la précision de l’exécution des mouvements pour des résultats très rapides. Une séance est composée de nombreux exercices effectués en petites séries.Il est possible après 10 à 20 séances de Private Class de passer en Duo ou en Trio avec des personnes de même niveau.

https://simplybook.me/en/pricing

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- One Single Entry Pass for a 60min workout session.- For first-time bookings, please contact us to request your Free Week! We will guide you through the steps to complete your sign-up process and how to book passes accordingly. - Once your Free Week has expired, you can continue to book Single Entry Passes individually or through a Custom Entry Package.*Session durations are fixed*Waivers required prior to initial session*Valid for 30 days

- One Single Entry Pass for a 90min workout session.- For first-time bookings, please contact us to request your Free Week! We will guide you through the steps to complete your sign-up process and how to book passes accordingly. - Once your Free Week has expired, you can continue to book Single Entry Passes individually or through a Custom Entry Package.*Session durations are fixed*Waivers required prior to initial session*Valid for 30 days

- One Single Entry Pass for a 120min workout session.- For first-time bookings, please contact us to request your Free Week! We will guide you through the steps to complete your sign-up process and how to book passes accordingly. - Once your Free Week has expired, you can continue to book Single Entry Passes individually or through a Custom Entry Package.*Session durations are fixed*Waivers required prior to initial session*Valid for 30 days