Basketball players need to learn the basic skills of the game to be able to compete and succeed. These skills include footwork, dribbling, shooting, and passing. Learning basketball fundamentals is essential, as it provides players with a solid understanding of the game and helps them build confidence and muscle memory. By practicing these skills regularly through basketball drills, players can improve their basketball abilities and apply them with ease on the court. In addition, having a strong foundation in basketball fundamentals can increase a player's opportunities for playing time, as they can excel in any position on the team.Coach D. conducts weekly group training sessions aimed at teaching and enhancing basketball skills. The sessions are beneficial for novice players as well as athletes who possess some experience playing on school or community teams.All payments are final. In the event of cancellation within a 3-hour window of session start time, payments can be applied to future sessions. 

Basketball players need to learn the basic skills of the game to be able to compete and succeed. These skills include footwork, dribbling, shooting, and passing. Learning basketball fundamentals is essential, as it provides players with a solid understanding of the game and helps them build confidence and muscle memory. By practicing these skills regularly through basketball drills, players can improve their basketball abilities and apply them with ease on the court. In addition, having a strong foundation in basketball fundamentals can increase a player's opportunities for playing time, as they can excel in any position on the team.Coach D. conducts private one-on-one training sessions aimed at teaching and enhancing basketball skills. The sessions are beneficial for novice players as well as athletes who possess some experience playing on school or community teams. Athletes can benefit from private lessons that offer personalized training designed to meet their unique needs.All payments are final. In the event of cancellation within a 3-hour window of session start time, payments can be applied to future sessions. 

If you have struggled with obesity or being overweight, it's understandable that you may have tried to lose weight on your own before. However, it can be incredibly tough to do it alone. That's where Coach D. comes in. He uses personal coaching techniques to help clients achieve long-term weight loss, and he's here to support you every step of the way. With his guidance, you'll stay on track and accountable even when life gets in the way. By regularly meeting with Coach D., you'll be less likely to fall back into old habits and patterns when faced with the stressors of work, family, or relationships.Coach D. understands that losing weight isn't just about eating healthy and exercising. It's also about finding ways to stick to healthier food options, maintaining your exercise routine, and discovering new workouts even during periods of stress or fatigue. In addition, he'll work with you to reframe negative thought patterns, engage in healthier inner dialogue, and improve your self-image. Remember, you're not alone on this journey towards a healthier, happier you. Coach D. is here to help, and he's committed to your success.All payments are final. In the event of cancellation within a 3-hour window of session start time, payments can be applied to future sessions. 

Profitez d'un body scan offert !Ce bilan vise à fournir une vue d'ensemble de votre niveau de forme physique, de vos envies personnelles et des besoins spécifiques pour réussir vos objectifs !

New Start PT is a premium Personal Training service

I will help you on the road to success while you develop any idea you have from the ground up.Book a meeting to see if we are a good match. 

Orthopädie, Neurologie & Sportmedizin.Im telefonischen Erstgespräch besprechen wir ihren Fall und entscheiden gemeinsam ob und wie wir sie unterstützen können. Uns interessiert insbesondere wie ihre Symptome ihren Alltag beeinträchtigen, wie der bisherige Verlauf der Erkrankung/Symptome war und welche Ziele sie zu erreichen hoffen. Je mehr sie uns von sich erzählen, desto besser können wir einschätzen, ob wir zusammen erfolgreich sein können.

Personal training sessions and custom workout plans. 

Pirmo susitikimo metu atliekamas funkcinių judesių ir laikysenos vertinimas ("FMS" – funkcinių judesių vertinimo metodika; "The Biomechanics Method" - lėtinio skausmo slopinimo metodika, "Dinaminė neuroraumeninė stabilizacija" - judesių vertinimo, vystymo ir koregavimo metodika), identifikuojami asmens tikslai ir poreikiai. Testavimas yra skirtas nustatyti: raumenų aktyvumą  ir pajėgumą (aktyvūs/pasyvūs raumenys); gebėjimą atlikti prigimtinius funkcinius judesius (stūmimas, traukimas, ėjimas); laikysenos pokyčius ir su tuo susijusius skausmus (stuburo, galvos, pečių, kelių, klubo sąnarių, raumenų) bei galimas rizikas (padidėję/sumažėję stuburo linkiai,  traumos, fizinio pajėgumo stoka,  širdies darbo pajėgumo stoka, viršsvoris ir kt.).   Po susitikimo el. paštu  gausite išvadas, rekomendacijas ir jei bus noro bei galimybių planuosime tolimesnį darbą konkretiems tikslams pasiekti. Gauti rezultatai, jei jie yra taisytini, dažniausiai yra pirmas tikslas jums ir treneriui, nuo ko pradėsite darbą kartu. Testavimas yra neintensyvus ir nereikalauja jokio fizinio pasirengimo.        

EMS Kraft ist unser innovatives Trainingsprogramm für effektiven Muskelaufbau und Steigerung der allgemeinen Fitness durch modernste Elektromuskelstimulation (EMS). In nur 20 Minuten pro Session erhalten Sie ein hocheffizientes Training, das gezielt alle Muskelgruppen anspricht. Das individuell abgestimmte Trainingskonzept eignet sich für jedes Fitnesslevel und sorgt durch professionelle Betreuung für schnelle, sichtbare Ergebnisse – perfekt für alle, die wenig Zeit haben und maximale Effekte wünschen.

EMS Cardio ist unser innovativer Service, der modernste Elektromuskelstimulation (EMS) mit gezieltem Cardio-Training kombiniert. Durch individuell angepasste Programme ermöglichen wir ein effektives Herz-Kreislauf- und Muskeltraining in kürzester Zeit. Unsere qualifizierten Trainer überwachen jede Session und passen die Intensität optimal an Ihre Ziele an. Ideal für Menschen, die schnell Resultate sehen und ihre Fitness effizient steigern möchten. Starten Sie Ihr Training mit EMS Cardio!

Im Rahmen eines Probetrainings erhalten Interessierte die Möglichkeit, das EMS-Training kennenzulernen. Das Training dauert ca. 20 Minuten und wird durch eine geschulte Fachkraft begleitet. Dabei wird ein Symbiont-EMS-Anzug getragen, der über elektrische Impulse die Muskulatur stimuliert.Ablauf: – Anamnese und Zieldefinition – Einweisung in den EMS-Anzug und die Technik – Durchführung eines vollständigen EMS-Trainings – Kurze Nachbesprechung Ziel des Probetrainings ist es, das Trainingskonzept zu vermitteln und festzustellen, ob EMS-Training individuell geeignet ist.