This is an ideal starter course covering the essential skills needed to use a pistol safely and accurately.

專業交樓小組，細心安排交樓服務，確保物業妥善交付業主。為客人提供貼心服務。

特設跨部門執修團隊，一旦發現問題，就會通知承建商執修，確保每個交到業主手上的單位都盡善盡美。

每一位業主都渴望擁有高質素的新居，期間會有專責部門跟進物業的維修事宜，為業主提供全面的售後服務及品質保證。

Single sit-on kayak suitable for 1 person.Max rider weight 150 kg.Must be Accompanied by an adult if Under 18 on another vessel

Inflatable SUP suitable for 1 person.Max rider weight 100 kg.Must be accompanied by an adult on another/same vessel if under 18

Twin sit-on kayak suitable for 2 adults or teenagers or 2 adults & 1 small childBy selecting '1' you book one kayak for two people. Max. total rider weight of 200 kg.See our FAQ section for age restrictions.

Wellness coaching session with surfing component

We currently offering 1 class per week: Saturday 7:30am - a slow flow / fundamentals of yoga and meditation class And, the 1st Wednesday of each month at 3:45 - Yin yoga class (led by Christine) that focuses on stillness and relaxation Please show up for class in comfortable clothing 5 minutes before start time so that class may begin and end on time. All you need to bring is an open mind - no yoga experience required.

This class is for those who have never had swimming lessons before or are weak non-swimmers with aids.It runs in blocks of 10 weeks in school term times, with one half an hour swimming lesson every week. Your child will be assessed in weeks 5 and 10 and then will be placed in the correct swimming level for the next term.There is a maximum of 6 children per class and is for ages 3+.

Our Parent & Baby classes are a fun and relaxed introduction to the water, designed for little ones to build confidence from an early age alongside their parent or carer.The lessons run in terms, with the first term being 8 weeks long and the rest of the terms being 10 weeks long. There is one half an hour lesson a week excluding school holidays.Please note there is only 1 adult allowed to accompany 1 child in the water. Another adult is permitted to watch from the poolside.

Our Parent & Baby classes are a fun and relaxed introduction to the water, designed for little ones to build confidence from an early age alongside their parent or carer.The lessons run in terms, with the first term being 8 weeks long and the following terms being 10 weeks. There is one half an hour lesson every week excluding school holidays.Please note there is only 1 adult allowed to accompany 1 child in the water. Another adult is permitted to watch from the poolside.

Для райдерів, які вже вміють самостійно вставати у воді та стабільно їхати без допомоги. У цей формат тренер не входить у вартість, але його послуги можна додатково підключити. Тренер допоможе тобі прогресувати: розбере техніку, підкаже, як покращити контроль дошки, і дасть поради для вивчення перших трюків або складніших елементів. ⚠️ Не підходить для першого разу ⚠️ Тренер не входить у сет (можна додати окремо). Мінімальний рівень: впевнено стартуєш / контролюєш дошку / можеш проїхати без постійних падінь

 Time slot:MON 14:15-15:15 / 20:30-21:30TUE /WED /THU /FRI 20:30-21:30SAT / SUN 14:15-15:15Click the [Select] button to select and reserve your class time.

 Time slot:MON 13:00-14:00TUE /WED /THU /FRI 19:15-20:15SAT / SUN /Click the [Select] button to select and reserve your class time.

 Time slot:MON /TUE /WED /THU /FRI 10:30-11:30SAT /SUN /Click the [Select] button to select and reserve your class time.

Faites un bilan complet avec moi pour cibler vos objectifs et vous proposer un programme et des séances personnalisés et adaptés. Le but est de vous accompagner tout au long du programme.Réservation par téléphone au 06.87.62.48.99

Cette séance va vous maintenir en forme tout en vous remusclant. L'objectif : avoir un corps prêt pour accouché avec un muscle transverse compétant.En s'appuyant sur des mouvements de pilate pour travailler en douceur et en profondeur .Des mouvements adaptés en fonction de votre trimestre et de vos capacitésNon réservable sur internet. 

Karate means “empty hand” in Japanese. It is a martial art that focuses on empty handed strikes, blocks and defense techniques. An ancient Japanese practice, karate was refined over thousands of years. East Asian immigrants imported it to the west in the 20th century. It found a home first on the west coast and then spread through the rest of the United States. Movie stars like Bruce Lee helped popularize the martial art and now, it’s become a staple of American culture. With a thorough understanding of karate, students explore self-defense. They take control over their lives in every aspect. Karate teaches self-discipline and self-confidence just as much as it teaches strength, speed, agility and flexibility.