At Home 1-1 Personal Training. This is a single 1 hour session. Get fit, stay motivated, and feel your best, all from the comfort of your own home! With my 1-1 personal training sessions, you'll receive personalised workouts tailored to your goals, fitness level, and schedule. Whether you're looking to lose weight, build strength, tone up, improve flexibility, or just move more, I’ll guide and support you every step of the way. What’s included: ✅Customised workout plan. ✅Constant support and motivation. ✅Professional guidance. ✅Flexible scheduling. No crowded gyms, no pressure, just real results in a space where you feel comfortable. Let’s make your health a priority, together! Sessions are hosted at your home or Nether Stowey Recreation Ground. Email: alexstevenspt@gmail.com Telephone: 07483852936

Mixed Fitness Class - Nether Stowey. This is a single 45 min - 1 hour grouped session. A fun, friendly workout for all fitness levels! Join us in Nether Stowey for a grouped fitness class to help you feel fitter, stronger, and happier. Everybody is welcome, come as you are, work at your own pace, and enjoy becoming part of a supportive local group. When? Monday 6:30PM-7:30PM, Wednesday 6:30PM-7:30PM. Where? All sessions are hosted at the Nether Stowey Recreation Ground. What to bring? Water bottle, Workout mat (if you have one), appropriate clothing and a smile! BOOK NOW! Email: alexstevenspt@gmail.com Telephone: 07483852936

Nas práticas de Hatha Yoga teremos a oportunidade de desenvolver técnicas respiratórias (kryas e pranayamas) para a limpeza do corpo, da mente e da nossa energia, auxiliando no desenvolvimento da consciência corporal, melhoria no sistema respiratório, controle emocional e equilíbrio do sistema nervoso. As práticas também são compostas pela execução de posturas (asanas) fundamentais com maiores tempos de permanência do que uma prática de Vinyasa, o que por um lado facilita o entendimento do aluno, em especial os iniciantes, sobre o correto alinhamento das posturas, e o que por outro lado gera o desafio de permanecer em isometria o que possibilita o fortalecimento físico e a disciplina mental para a manutenção do foco ao longo da prática.

This is for our 1st time clients First Time Client Assessment - 60 Minutes Includes: Health History Review Range of Motion Assessment 30 Minute Stretch Session

This is for returning clients that have already had their 1st session.

Save money and get priority booking by signing up to our monthly membership.

A stand-alone session with Lucy Halliwell PT.

Train with a friend and empower each other.

Adonis Gym

Adonis Gym

Adonis Gym

Cours exclusivement réservé aux boxeurs amateurs. Les cours ont lieu du lundi au vendredi, de 10h00 à 12h00 à la Salle Leyrit, du lundi au jeudi de 17h30 à 19h30 au Stade Charles Ehrmnn  et le vendredi de 20h30 à 22h00 à la Salle Leyrit à Nice. Les cours ont pour but d'apprendre la boxe anglaise et de se perfectionner en vue de pouvoir participer à des combats de boxe, d'améliorer la condition physique et mentale, de maintenir une bonne hygiène de vie, d'avoir une bonne maîtrise de soi, de continuer à développer ses capacités pugilistiques et de pouvoir, pourquoi pas, passer un jour dans les rangs professionnels.Rejoignez nous !

Cours exclusivement réservé aux boxeurs loisirs. Les cours ont lieu le lundi et le mercredi au Stade Charles Ehrmnn de 17h30 à 19h00 et le vendredi de 20h30 à 22h00 à la Salle Leyrit à Nice. Les cours ont pour but d'apprendre la boxe anglaise, d'améliorer la condition physique et mentale, de maintenir une bonne hygiène de vie et de passer un bon moment !Rejoignez nous !

Cours exclusivement réservé aux enfants. Les cours ont lieu le mercredi de 13h00 à 14h30 à la Salle Leyrit à Nice. Si le nombre de volontaire est suffisants, les cours auront également lieu le samedi matin, de 10h00 à 11h30.Les cours ont pour but de leur apprendre les premières bases de la boxe anglaise, d'améliorer leur condition physique, de développer la maîtrise de soi et évidemment de s'amuser !Rejoignez nous !

1-2-1 Personal Training Packages & InfoLocation: Heathrow, Hatton CrossAll sessions are 1-hour long and held in a private gym studio for a fully personalised, uninterrupted training experience.Every package includes a tailored nutritional and workout plan designed around your lifestyle and fitness goals.To achieve the best results, I recommend starting with 1-3 sessions per week to kickstart your fitness journey.All timings will be arranged over the phone or in person to establish consistency and accountability.

Exploreza împrejurimile într-un mod practic și accesibil.Tarif: 130 LEI/orăPermis necesar: Categoria B obligatoriuATV-urile sunt pregătite pentru orice traseu, iar siguranța ta este prioritatea noastră – vei primi instrucțiuni clare privind modul de functionare înainte de utilizare.Programează-ți aventura acum!

Inchirieaza o trotineta pentru 30 min - 20 leiNu uita sa alegi mai jos numarul de trotinete dorite.

Inchiriaza o trotineta pentru 1h - 40 leiNu uita sa alegi mai jos numarul de trotinete dorite.

Work on your shooting technique with one of our trained BASE Hockey instructors. Each Session includes real time video feedback and a take home video of all shots. Each session is done on synthetic ice. You'll need to bring skates, gloves, and a stick, helmets are recommended for younger players. by appointment only call 780-940-4321

This session takes the guess work out of buying a stick. We use synthetic ice and videos captured at 1200 fps to determine the optimal flex and lie for the shooter. We also have a wide range of curves that we will try so that we can determine what is best for the players power, accuracy, and puck handling. Each player will also get to take home the videos we've taken that day as well. You'll need to bring skates, gloves, and a stick, helmets are recommended for younger players. by Appointment only call 780-940-4321