Escape to Tranquility: ½ Day wellness retreat at Langford Lakes Awaits.Calling all seekers of serenity and lovers of self-care! Are you yearning for a day of blissful relaxation and rejuvenation? Smart Wellbeing invites you to embark on a wellness day just for you.What you can expect;- Breathwork for Stress Relief and Enhanced Well-being: Take a deep breath and let go of the stresses of everyday life as you dive into calming breathwork techniques, crafted to soothe your soul and uplift your spirits.- Guided Meditation for Self-Love and Self-Care: Treat yourself to a moment of tranquility with guided meditation sessions aimed at fostering self-love and nurturing your inner well-being.- Hatha Yoga Flow Suitable for All Levels: Whether you're a seasoned yogi or just starting your journey, our gentle Hatha Yoga Flow will invigorate your body and calm your mind, leaving you feeling refreshed and rejuvenated.- Light Lunch & Soothing Tea: Indulge in a delicious light lunch paired with soothing teas, offering the perfect opportunity to nourish your body and indulge in some well-deserved pampering.- Interactive Workshop, Workbook, and Sharing Circle: Connect with like-minded individuals in an engaging workshop where you'll learn invaluable stress management techniques, create your own personalized workbook, and share your journey in a supportive sharing circle.- Serene Sound Bath Experience: Close your eyes and immerse yourself in the soothing sounds of a serene sound bath, allowing the harmonious vibrations to wash away tension and promote deep relaxation.This retreat is for those who crave some "me time" and self-care, for those seeking connection with kindred spirits, for those yearning to release and let go, and for those eager to learn how to manage stress or anxiety. Whether you're looking to relax, make new friends, or simply escape the hustle and bustle of daily life, this wellness day welcomes you with open arms.Reserve your spot now and treat yourself to a day of pure relaxation and rejuvenation. Spaces are limited, so don't miss out on this opportunity to nurture your mind, body, and soul.♡Location:SP3 4NH Langford Lakes Kingfisher Cafe Veiwing platform.Once parked, take a short walk down to the building.Please wear comfortable clothing. I have a limited supply of mats, blankets, and eye masks, so bringing your own is recommended.

Introducing the Serenity Sound Bath Experience at Langford Lakes .Step into a world of tranquility and pure relaxation, where the soothing sounds of crystal sound bowls and gentle chimes will embrace you in their serene embrace.Immerse yourself in the harmonious symphony of nature at Langford Lakes, where lush greenery and tranquil waters set the perfect backdrop for your rejuvenating journey.I will guide you through a blissful relaxation meditation, allowing you to let go of stress and worries and truly connect with the peaceful energy around you.Whether you're seeking a moment of respite from your busy life or a way to restore your inner balance, the Serenity Sound Bath is your oasis of calm. Join us in this exquisite natural haven and experience the magic of sound and meditation.Location:SP3 4NH Langford Lakes Kingfisher Cafe Veiwing platform.Once parked, take a short walk down to the building.Please wear comfortable clothing. I have a limited supply of mats, blankets, and eye masks, so bringing your own is recommended. Upon arrival, you're welcome to pick an oracle card and explore the books for a reading. 

Welcome to Gentle Hatha Yoga with Natasha.Are you seeking a serene sanctuary to nurture your mind, body, and spirit? Look no further! My Gentle Hatha Yoga classes offer a warm, inviting space where beginners and seasoned yogis alike can embark on a  journey of self-discovery and holistic well-being.What is Gentle Hatha Yoga?Gentle Hatha Yoga is a soothing practice that combines gentle movements, mindful breathing, and introspective awareness to cultivate harmony within. Rooted in the ancient traditions of Hatha Yoga, our classes emphasize gentle stretches, fluid postures, and calming breathwork, promoting a sense of ease and relaxation in body and mind.What is it Good For?Whether you're looking to release tension, improve flexibility, or simply unwind from the stresses of daily life, Gentle Hatha Yoga offers a myriad of benefits. From soothing achy muscles to quieting the restless mind, this practice fosters a deep sense of calm and rejuvenation, leaving you feeling refreshed and revitalized after each session.Suitable for Beginners:Our Gentle Hatha Yoga classes are perfect for beginners, offering a welcoming environment where everyone is encouraged to move at their own pace and honor their body's unique needs. No prior yoga experience is required – just an open heart and a willingness to explore!Welcoming & Friendly Atmosphere:In the space, you'll find more than just a place to practice yoga – you'll discover a supportive community of like-minded individuals who share a passion for well-being and self-care. I will be here to guide you with compassion and encouragement every step of the way, creating a safe and inclusive space where you can feel empowered to explore your practice freely.Mindset & Movement Integration:Beyond the physical postures, Gentle Hatha Yoga classes place a strong emphasis on the mind-body connection, inviting you to cultivate mindfulness and presence both on and off the mat. Through guided meditation, breath awareness, and gentle movement sequences, you'll learn to synchronize your breath with your movements, fostering a deeper sense of awareness and inner peace.Progressive Approach:Each week, our classes are thoughtfully crafted to help you progress on your journey – not only in terms of physical strength and flexibility but also in cultivating a deeper understanding of yourself and your practice. With gentle guidance and encouragement, you'll have the opportunity to explore new postures, refine your alignment, and deepen your mind-body connection with each passing week.Focus on Mental Well-being:In today's fast-paced world, mental well-being is more important than ever. These Gentle Hatha Yoga classes offer a sacred space where you can press pause, tune into the present moment, and nourish your inner landscape with kindness and compassion. Whether you're seeking stress relief, emotional balance, or simply a moment of peace, the classes provide a sanctuary for healing and self-discovery.Are you ready to join me in my practice for a Gentle Hatha Yoga class and experience the transformative power of mindfulness, movement, and inner peace? Book your place now. Your path to wellness awaits! 

BASIC HYDRATION $97Get back to the basics of optimum wellness with ourBasic Hydration drip.IV Fluids

HYDRATION PLUS $147This drip gives you hydration with a little boost ofenergy to help put that pep back in your step!IV Fluids, Vitamin C, B12

PREGNANCY DRIP $147A little hydration can be useful to help offset thesymptoms of nausea and fatigue for the mom-to-be.IV Fluids, B6

適合3至6歲學生以多元化物料創作，包括塑膠彩、粉彩、水彩、油粉彩、彩紙、棉花，閃片等，每堂有目標主題，以「嘗試」為創作主題。學習觀察、繪畫形狀、填色及線條等技巧╴引導兒童開啓創意思維。

藝術全科「證書課程」  適合4歲至成人第一階段為十二堂綜合體驗課程：第一,二堂是素描體驗 第三,四堂是油粉彩體驗 第五,六堂是水彩體驗 第七,八堂是水溶木顏色素描體驗 第九,十堂是軟粉彩體驗 第十一,十二堂是塑膠彩體驗 完成首十二堂後學員可自行選擇轉讀專科書班 或進階去第二至第十階段,每階段十二堂第二階段是學習素描 第三階段是學習油粉彩畫法 第四階段是素描進階(炭支素描) 第五階段是水彩學習 第六階段是水溶木顏色素描 第七階段是軟粉彩學習 第八階段是塑膠彩繪書 第九階段是油彩繪書 第十階段是綜合媒體創作完成每個階段均可獲證書

適合6歲至成人掌握素描的基本概念，認識不同素描工具，以鉛筆和炭條作實習。分析三維空間內實物與平面畫紙的關係以及認識物件的造型，質感與光線的處理手法，以至學習空間透視畫法，進階會以木顏色素描以認識靜物顏色與光線的關係。

L’éclaircissement regroupe toutes les techniques de balayage et de luminosité :hair contouring, highlights, ombré hair, baby light, reverse balayage, etc.Cette prestation permet d’apporter de la lumière, de la dimension et de la douceur à la chevelure, tout en respectant la fibre capillaire.Le choix de la technique idéale se fera sur place, après un diagnostic personnalisé, afin d’adapter le service à ton type de cheveux, ton historique couleur et ton objectif final.Tarifs à partir de :Hair contouring : 190 à 220 €Highlight : 240 à 260 €Ombré hair : 250 à 290 €Baby light : 280 à 350 €Reverse balayage : 240 à 280 €(Les tarifs peuvent varier selon le travail à effectuer. Ils ne dépendent pas de la masse, mais du niveau de correction ou d’éclaircissement nécessaire.)Le tarif comprend :L’éclaircissement completLe fumage ou la correction des cheveux blancs si besoinLe ou les patines / tonerShampooing et soins classiquesCoupe + brushing au choix (lisse, wavy ou bouclé)✨ Remarque :Chaque prestation est réalisée sur mesure, selon le diagnostic effectué avant la séance, pour garantir un résultat harmonieux et respectueux de la santé du cheveu.

La correction couleur est une prestation sur mesure qui combine plusieurs techniques de coloration (patine, fumage, toner, précoloration, etc.) afin de corriger ou uniformiser une couleur existante.Elle permet de retirer les barres, les taches ou les effets indésirables d’une coloration ratée — uniquement par des techniques de coloration, sans décoloration.⏱️ Durée estimée : jusqu’à 3 heures (peut varier selon le diagnostic et la nature du cheveu)Tarif : entre 180 € et 220 €Inclus dans le tarif :Shampooing et soin classique nécessaires à la prestationCoupe + coiffage au choix (wavy, boucles ou lisse)✨ Remarque :Chaque correction est étudiée au cas par cas après un diagnostic personnalisé afin de garantir un résultat optimal sans abîmer la fibre capillaire.

La patine (ou gloss) est une technique de coloration douce qui permet de neutraliser les reflets indésirables (jaunes, orangés, cuivrés) ou de raviver l’éclat d’une couleur existante.Elle aide à retrouver une teinte plus uniforme, brillante et naturelle, sans altérer la fibre capillaire.À noter : la patine et le gloss ne sont pas des colorations complètes, mais des soins pigmentés correcteurs.Tarif : de 100 € à 180 €, selon le travail à effectuer ou la masse de cheveux.Le tarif comprend :Shampooing et soin classique nécessaires à la prestationCoupe + coiffage au choix (lisse, wavy ou bouclé)✨ Remarque :Idéal entre deux colorations ou après un éclaircissement pour entretenir la brillance et la pureté de la couleur.

Een Swedish of Zweedse massage is zonder meer de populairste massage die er is. Met deze klassieke massagevorm word je door middel van een paar basistechnieken gemasseerd, zodat je uitgebreid van de nodige ontspanning van lichaam en geest kan genieten. De druk varieert van licht tot stevig en zorgt ervoor dat je je na de massage terug herboren voelt. Deze ontspannende lichaamsmassage is uitermate geschikt voor wie te kampen heeft met stress, stijve spieren, na een drukke periode, … . Maar ook als je geen klachten hebt, is een ontspanningsmassage gewoon heerlijk genieten!Een ontspannende massage bij Omna massage geeft je een moment van rust en aandacht voor jezelf. Maar toch is dit iets wat in deze drukke maatschappij wel eens vergeten wordt. Terwijl zo een momentje wel eens nodig kan zijn. Ook jij verdient het!

Onze Hoofd-, schouder- en nekmassage is de perfecte oplossing voor het behandelen van stressgerelateerde spierpijn, ongemak veroorzaakt door een verkeerde lichaamshouding en inspanning. Deze massage vermindert spierknopen en bevordert de afvoer van afvalstoffen. Verharde spieren worden weer soepel en de beweeglijkheid wordt vergroot. Herhaalde behandelingen kunnen nodig zijn voor verbetering van het probleem. Tijdens deze ontspannende massage worden het hoofd, de schouders en de nek gemasseerd om klachten te verlichten en tot rust te komen. Kies voor onze rug, nek en schoudermassage en verlicht de spanning en pijnklachten in uw lichaam.

Deze massage vorm; is uitermate geschikt om stress-gerelateerde spierpijn of spierpijn die voortkomt uit foutieve lichaamshouding en zware inspanning te behandelen. Door de massage worden spierknopen weggewerkt en afvalstoffen afgevoerd. Verharde spieren worden soepel en de beweeglijkheid wordt bevorderd. Mogelijk zijn herhaalde behandeling nodig om het probleem te verbeteren. Tijdens deze ontspannende massage worden hoofd, schouder en nek gemasseerd om eventuele klachten te verlichten en om tot rust te komen. Waarom kiezen voor een rug nek schouder massage? Spanning manifesteert zich al snel tussen de schouderbladen en in het nekgebied. Bovendien kan stress en een hoog werkritme leiden tot serieuze spierspanningen en verkrampingen. Het niet aanpakken van deze spanningen zorgt op de duur voor aanhoudende pijnklachten. Zo kan je bijvoorbeeld last krijgen van hoofdpijn of pijn in de armen en of benen doordat de spieren in de nek, rug en schouders te gespannen zijn en uiteindelijk verharden en spierknopen vormen.

Enjoy 30minutes of VR play time. Choose your games/experiences to customize a session that is right for you. Book another session for a friend to enable multiplayer game options. 

Enjoy 1 hour of VR play time. Choose your games/experiences to customise a session that is right for you. Book another session for a friend to enable multiplayer game options. 

Enjoy 15 minutes of VR play time. Choose your games/experiences at VREX to customize a session that is right for you. Book another session for a friend to enable multiplayer game options.

Technika imitující jednotlivé chloupky vláskování pro maximálně přirozený vzhled obočí. Vhodná pro jemné zvýraznění a doplnění tvaru.

Velmi přirozené zvýraznění linie řas bez výrazné linky. Oči vypadají plnější a výraznější, aniž by byl make-up patrný.

Jemně rozmazaná linka, která opticky zvýrazní oči a působí měkce a přirozeně. Vhodná pro denní i elegantní vzhled.

This is a FREE 15 minute in person skin analysis consultation. During the consult, the Master Esthetician will analyze your skin to see which treatments are best suited for you. *Failure to provide ample notice for any cancellation, will require  a $49.00 deposit to reschedule. 

This is a FREE 15 minute in person skin analysis consultation. During the consult, the Master Esthetician will analyze your skin to see which treatments are best suited for you.*Failure to provide ample notice for any cancellation, will require  a $49.00 deposit to reschedule. 

This facial is great for those that are currently suffering from active acne.