60 Minuten SUP Verleih inkl. Touring Board (11'6er Board tragfähig bis ca. 95 kg) & PaddelFür den Verleih benötigen wir einen Lichtbildausweis (Perso, Führerschein etc.) von euch. Schließfächer, Umkleiden, eine Außendusche und gratis Sonnencreme haben wir vor Ort.Ihr wollt Hamburg mal von der Wasserseite erleben?Dann seid ihr bei Sup2go genau richtig, der Stand Up Paddling Verleih im Hamburger Stadtpark bietet euch SUPs von Fanatic, Naish und STX mit denen die Alstertour richtig Spaß macht. Der SUP Verleih in Hamburg findet sich im grünen Herzen der Stadt, genauer gesagt im Hamburger Stadtpark. SUP Kurse, SUP Events für Firmen und Schulklassen haben wir auch für euch im Programm

90 Minuten SUP Verleih inkl. Touring Board (11'6er Board tragfähig bis ca. 95 kg) & PaddelFür den Verleih benötigen wir einen Lichtbildausweis (Perso, Führerschein etc.) von euch. Schließfächer, Umkleiden, eine Außendusche und gratis Sonnencreme haben wir vor Ort.Ihr wollt Hamburg mal von der Wasserseite erleben?Dann seid ihr bei Sup2go genau richtig, der Stand Up Paddling Verleih im Hamburger Stadtpark bietet euch SUPs von Fanatic, Naish und STX mit denen die Alstertour richtig Spaß macht. Der SUP Verleih in Hamburg findet sich im grünen Herzen der Stadt, genauer gesagt im Hamburger Stadtpark. SUP Kurse, SUP Events für Firmen und Schulklassen haben wir auch für euch im Programm

120 Minuten SUP Verleih inkl. Touring Board (11'6er Board tragfähig bis ca. 95 kg) & PaddelFür den Verleih benötigen wir einen Lichtbildausweis (Perso, Führerschein etc.) von euch. Schließfächer, Umkleiden, eine Außendusche und gratis Sonnencreme haben wir vor Ort.Ihr wollt Hamburg mal von der Wasserseite erleben?Dann seid ihr bei Sup2go genau richtig, der Stand Up Paddling Verleih im Hamburger Stadtpark bietet euch SUPs von Fanatic, Naish und STX mit denen die Alstertour richtig Spaß macht. Der SUP Verleih in Hamburg findet sich im grünen Herzen der Stadt, genauer gesagt im Hamburger Stadtpark. SUP Kurse, SUP Events für Firmen und Schulklassen haben wir auch für euch im Programm

This soft or deep tissue massage blends deep, targeted techniques with movement work to ease tension, support recovery, and help your body feel freer and stronger. Whether you’re training hard, sitting too much, or just feeling tight, this treatment adapts to what your body needs on the day.(MOBILE MASSAGE INCURS A £10 SURCHARGE FOR TRAVEL)

This soft or deep tissue massage blends deep, targeted techniques with movement work to ease tension, support recovery, and help your body feel freer and stronger. Whether you’re training hard, sitting too much, or just feeling tight, this treatment adapts to what your body needs on the day.(MOBILE MASSAGE INCURS A £10 SURCHARGE FOR TRAVEL)

This soft or deep tissue massage blends deep, targeted techniques with movement work to ease tension, support recovery, and help your body feel freer and stronger. Whether you’re training hard, sitting too much, or just feeling tight, this treatment adapts to what your body needs on the day.(MOBILE MASSAGE INCURS A £10 SURCHARGE FOR TRAVEL)

Protect your vision with our Comprehensive Eye Examination (Includes Fundus Photo & VF Screening). This appointment assesses visual acuity, refraction, eye health, supplemented by fundus photography to document retinal health and visual field (VF) screening to detect early functional changes. Ideal for routine care, contact lens or glasses updates, and at‑risk patients. Receive results, recommendations, and a proactive care plan. Convenient scheduling and timely reports support your ongoing eye care.

Identify and manage dry eye with our comprehensive Dry Eye Assessment. Using detailed Slit Lamp evaluation and Myah diagnostics (meibography, non-invasive tear breakup time, tear meniscus and blink analysis), we assess eyelids, cornea, and tear film to determine whether the root cause is evaporative or aqueous-deficient. You’ll receive a diagnosis and a tailored plan, which may include lid hygiene, therapies, artificial tears, lifestyle guidance, and follow-up to track improvement.

Optical coherence tomography (OCT) and optical coherence tomography angiography (OCTA) are non-invasive imaging tests. They use light waves to take cross-section pictures of the anterior and posterior segments of the eye.

Due piatti che ti porteranno nei nostri boschi di autunno: funghi, castagne e frutti di bosco abbinati in maniera creativa per far ingolosire ancora di più i vostri ospiti. I piatti che cucineremo saranno:Crespelle con ricotta e funghi, con salsa di castagne e gel di frutti rossi;Tortelli di castagne con fonduta di pecorino e ragù di funghi.

la pasta acqua e farina, impasto tipico del centro-sud Italia con la ricchezza della semola di grano duro. Qui impareremo a gestire un impasto dosando alla perfezione acqua e farina per creare: orecchiette, umbrichelli, fusilli, gnocchetti, trofie. A fine lezione abbineremo un formato di pasta ad un condimento.

Due piatti che ti portano nel mondo arancione della zucca: dolce avvolgente resa intrigante dal tocco dello chef. I piatti che cucineremo saranno:Flan di zucca gialla e salvia con fonduta di pecorino e riduzione di vino rosso; Gnocchi di zucca gialla con ragù di pollo alla cacciatora, mandorle e rosmarino.

The Art Experience + Photoshoot with two persons in one picture.

The Art Experience + Photoshoot with three persons in one picture.

The Art Experience + Photoshoot with four persons in one picture.

Light. Spikey. Classic.

Must have 40-50% of your lash extensions. Refills are recommended every 2-3 weeks.

Soft. Textured. Everyday Look.

Offrez à votre dos un moment de libération totale. Ce massage sur-mesure soulage les tensions accumulées, dénoue les nœuds musculaires et relâche le stress du quotidien. Idéal pour apaiser les douleurs liées à la posture, retrouver légèreté et repartir avec une sensation de bien-être immédiat. Relaxant, précis et efficace – une véritable pause régénérante pour votre corps et votre esprit.

When booking please note:SELECT DATE> SELECT TIMESLOT>GO TO PAYMENTTrain the Trainer Moving and handling training with theoretical and practical assessments. The training delivers the following details: Theoretical background with legal details and obligations;Practical training (hoist, bed, slings, sliding sheet/wendy lets, handling belt etc.)Risk assessments & controversial techniquesAnatomy of the spine & Injuries Micro teach The course will be be completed with Accredited Train the Trainer Certification of Attendance.This is a 3 day - course and all 3 days will need to be completed to receive the Certificate of Attendance.The course will be able to go ahead with a minimum of 5 applications. If this minimum is not reached the applicants will be informed and the course will be postponed. There are total of 10 spaces per course available.  

When booking please note:SELECT DATE> SELECT TIMESLOT>GO TO PAYMENTThe awareness training will deliver an overview of the Different forms of dementia & understanding memory loss;Stages of dementia & person-centred dementia care;Behaviour that may challenge in context of dementia;End of life care in dementia.The course will be be completed with Certification.  We are taking every precaution to keep delegates safe during COVID19. Social distancing will be in effect with reduced class numbers. Hand sanitizer, disinfectant wipes, gloves will all be provided – we only ask you bring a mask and a focussed attitude ready to learn.

When booking please note:SELECT DATE> SELECT TIMESLOT>GO TO PAYMENTThe supervision training will give a good overview of What clinical supervision is & why staff will benefit from it.Ability to explore reflective practice.To define some models of supervision.How to prepare and execute supervision .The course will be be completed with Certification.  We are taking every precaution to keep delegates safe during COVID19. Social distancing will be in effect with reduced class numbers. Hand sanitizer, disinfectant wipes, gloves will all be provided – we only ask you bring a mask and a focused attitude ready to learn.