Focused Massage is a specialized service offered by our company that targets specific areas of concern for our clients. In just 30 minutes, our skilled massage therapist provides a focused and effective treatment for those seeking healing or relaxation for a specific area. Whether you are a Chiropractic patient or simply looking to address a particular issue, our Focused Massage service will provide the right amount of attention and relief to leave you feeling rejuvenated and restored.

Our Signature Massage is a service designed to cater to the unique needs of each individual client. We begin with a thorough body assessment to understand specific requirements. Our skilled massage therapist will then customize the treatment, employing various techniques to promote relaxation, reduce tension, and alleviate any discomfort. 

Signature Massage is a  service specifically tailored to meet the unique needs of our clients. Through a thorough body assessment, our skilled therapist identifies areas of tension or discomfort, ensuring personalized treatment. This service may also incorporate additional techniques such as Cupping and/or Gua sha to further enhance the overall benefits. Experience a truly individualized and rejuvenating massage experience with our Signature Massage.

Please click SELECT to book a time slot for a school campus tour.Confirmation letter with the location link  will be send out to you automaticaly.

Please click SELECT to book a time slot* Please choose 1 slot per child.Confirmation letter with the location link  will be send out to you automaticaly.

Please click SELECT to book a time slot for an online interview with the Admission manager.* Please choose 1 slot per family.** The presence of both parents and children is mandatory.Confirmation letter with the zoom link will be send out to you automaticaly.

Thrive Together ProjectJoin our FREE 12-week wellbeing programme starting 1st September at Cantley Community Centre, every Tuesday 6–8 PM!✨ Build confidence✨ Relieve stress & anxiety✨ Connect with others✨ Enjoy physical activity✨ Take time focusing on YOUFunded by the Social Isolation Alliance (SIA), this project is all about community, creativity and self-care. Expect creative sessions, guided walks, breathwork & mindfulness and even a half-day retreat - all designed to help you thrive together.Email [email protected] to learn more.Let’s create, connect and elevate - together!

Join us for Rise & ReleaseThrough intentional breathing techniques, we work directly with the nervous system to help the body shift out of stress mode and into a calmer, more regulated state. Breathwork supports emotional balance, reduces overwhelm and creates space for clarity and ease.7:00 PM - 9:00 PMBelton Pavilion, DN9 1NR£20 per personSuitable for all levels - beginners welcome.Expect grounding breathwork, deep relaxation and a peaceful environment to reconnect with yourself.✨ £5 from every ticket will be donated to the Belton Pavilion charity to support our local community space and give back. Exhale & Elevate CIC is committed to offering safe, accessible spaces where people can slow down, reconnect and feel supported. This session is designed to be a gentle pause from the noise of everyday life - a moment to breathe, reset and feel held by community.

Through intentional breathing techniques, we work directly with the nervous system to help the body shift out of stress mode and into a calmer, more regulated state. Breathwork supports emotional balance, reduces overwhelm and creates space for clarity and ease.Our sessions flow into an immersive sound bath and reiki healing through drumming, creating a deeply restorative experience that helps you reconnect with your body, soften tension and settle into stillness.Expect grounding breathwork, deep relaxation and a peaceful environment to return to yourself.✨ All remaining funds are reinvested into our CIC, helping us continue to create meaningful, accessible wellbeing opportunities for the community.

上課時間 : 每周一 19:15-20:15

上課時間 : 每周四 19:30-20:30

上課時間 : 每周日 11:30-12:30

$60Dry needling is a targeted technique that uses thin sterile needles to release muscle tension, deactivate trigger points, and improve movement. It helps reduce pain, stiffness, and muscle tightness by restoring normal muscle function.

$90A 60-minute stretch therapy session is typically a guided stretching program designed to improve flexibility, reduce muscle tension, and increase range of motion. The session may begin with a warm-up, followed by a combination of static and dynamic stretches targeting various muscle groups in the body.During a 60-minute stretch therapy session, the therapist will work with the client to identify areas of tension and develop a customized stretching program to address their specific needs.Throughout the session, the therapist may also incorporate breathing techniques or mindfulness practices to help the client relax and stay focused. The goal of the session is typically to increase overall flexibility, reduce muscle tension, and provide a sense of relaxation and well-being.The specifics of a 60-minute stretch therapy session may vary depending on the individual needs of the client and the therapist providing the service.

$90A 60-minute stretch therapy session is typically a guided stretching program designed to improve flexibility, reduce muscle tension, and increase range of motion. The session may begin with a warm-up, followed by a combination of static and dynamic stretches targeting various muscle groups in the body.During a 60-minute stretch therapy session, the therapist will work with the client to identify areas of tension and develop a customized stretching program to address their specific needs.Throughout the session, the therapist may also incorporate breathing techniques or mindfulness practices to help the client relax and stay focused. The goal of the session is typically to increase overall flexibility, reduce muscle tension, and provide a sense of relaxation and well-being.The specifics of a 60-minute stretch therapy session may vary depending on the individual needs of the client and the therapist providing the service.

Ce rendez-vous est la porte d’entrée de toutes les prestations Expérience Crépue.Ici, on ne commence pas par “faire joli”. On commence par comprendre tes cheveux.Pendant 2h, je fais une lecture complète de ton cheveu texturé : texture du brin, surface, densité, porosité, élasticité, hydratation, cuir chevelu, habitudes et routine actuelle. Ensuite, on passe à la remise en état :Consultation complèteLavage adapté à l’état réel de tes cheveuxSoin vapeur hydratation / protéineBlowdry douxTrim santé si nécessaireMoment de révélation : tu sens la différence toi-mêmePrescription personnalisée à emporterImportant :Première visite = santé uniquement.Pas de silk press, pas de couleur, pas de service chimique.On restaure d’abord. Quand tes cheveux sont prêts, on explore le reste.Tu repars avec :un diagnostic clair,un soin déjà commencé,une routine maison simple et réaliste,une recommandation professionnelle pour la suite.Arrhes : 30 € à la réservation.Solde : 55 € le jour du rendez-vous.À savoir :Si les cheveux sont très emmêlés ou nécessitent un démêlage long, un supplément de 15 € peut s’appliquer.Idéal pour :cheveux crépus, bouclés, frisés, secs, abîmés, difficiles à définir, post-grossesse, après tresses/tissages, ou si tu ne sais plus quoi faire de ta routine.Lieu : à domicile, sur Montigny-le-Bretonneux et alentours.Réserve ton Diagnostic Signature et repars enfin avec un plan clair pour tes cheveux.

La Transformation, c'est le rendez-vous où on passe du diagnostic à l'action. Sur la base de ton Diagnostic Signature, on construit le soin complet dont tes cheveux ont besoin : nettoyage adapté, traitement profond hydratation/protéine sous casque vapeur, démêlage complet, brushing ou définition des boucles, finition. Tu repars transformée et tu sais exactement comment entretenir le résultat. Démêlage très long : supplément possible de 15 €. ⚠️ Accessible uniquement après le Diagnostic Signature.

Un vrai silk press, ce n'est pas "plaquer" un cheveu. C'est un lissage qui respecte la fibre : préparation, soin, protection thermique, brushing maîtrisé, passage des plaques précis et contrôlé. Résultat : un cheveu fluide, brillant, en mouvement qui revient à ses boucles au bout de 2 à 3 mois. ⚠️ Réalisé uniquement si l'élasticité et l'hydratation de tes cheveux le permettent (vérifié au Diagnostic Signature). Si tes cheveux ne sont pas prêts, je te proposerai un plan pour les y amener.

Atendimento para 1º contato com cliente, na ocasião serão tiradas dúvidas sobre o caso e serviço a ser prestado pelo escritório.

A reunião presencial ou telepresencial, se destinará uma dessas duas coisas:a) Discutir ponto essencial sobre processo em tramitação; oub) Entrega de documentação para ida ao banco, acordando, neste ato, os valores e forma de pagamento dos honorários.