A free 15 minute, virtual meet and greet via Zoom  or phone call for first time clients.

For clients who have completed an Initial Virtual Meet and Greet. During this 45 minute session we will continue to progress through your training plan with active coaching with hands on skills and more. *Please note: A deposit is required 24 hrs prior to reservation. Please send $50.00 via e-transfer to melsdogtraining@outlook.com*

After completing the free, virtual meet and greet. This session will allow us to work privately in your home and focus on your dog’s specific concerns and goals. This is a 90 minute session in which the training, summary report, and continued support is included. *Please note: A deposit is required 24 hrs prior to reservation. Please send $165.00 via e-transfer to melsdogtraining@outlook.com*

trattamento delle pi comuni problematiche di stampo ortopedico: - lombalgie - problematiche discali (protrusioni-ernie)- sciatalgie- cervicalgie - dolori articolari e muscolari

per pazienti affetti da:- emiplegia- parkinson- lesioni spinali- ...

si tratta di un training mirato a migliorare l'attivazione muscolare, la forza e gli schemi di movimenti dopo la fase acuta di una problematica muscolo-scheletrica 

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Transform your living spaces with our Wall Steam service. Ideal for restoring the fresh appearance of wall surfaces in rooms, removing dust, dirt, and bacteria without harsh chemicals. Experience a healthier and refreshed ambiance, giving your home a sparkling new look with minimal disruption. Efficiency and excellence guaranteed.

Available from children 4 - 12 years. Usually 2 hour parties with a break in the middle for food. Half an hour on each side of the party is added for set up and de-rig. Throughout the Highlands, Ross-shire & Moray.

Usually split into 2 discos at 1 hour each with 15 minute changeover in between.Example - Start from 6 - 7pm then 7:15 - 8:15. Hours can be negotiable.

Disco x 2 hours, DJ Kai with loads of games, 4 x HUGE UV CANNONS
, Smoke Machine (venue permitting)
, Party lighting, 100 Glow sticks FREE if booked in October!

A 1 hour session based on a combination between mini squad and advanced squad, targeted at those children wanting to swim for fitness and those making the transition between mini squad and advanced squad.

A Mini-squad session consists of 2 coaches, where all 4 strokes will be broken down and worked on along with the appropriate skills.

A level 3 lesson taught by 1 teacher out of the water. Where the students completes full laps building up both basics of freestyle and backstroke.

Please make an appointment to discuss our business referral partnership

This appointment is to go over Life Insurance

This appointment is go over any information or documentation related to your new insurance policy.

Class Name: PILATESTrainer : 陳珮婷 PattyClasse Time:  8:00 am - 9:00 amDays of Week: Mon/Wed/Fri/Sun

Class Name: DYNAMIC FLOW YOGATrainer :        高仟芮 RinnieClasse Time:  7:00 am - 8:00 amDays of Week: Tue/Thu/Sat

Class Name: HATHA YOGA Trainer :        陳珮婷 PattyClasse Time:  8:00am  -9:00amDays of Week: Tue/Thu/Sat

Our deep cleaning service targets dirt, buildup, and overlooked areas to restore your home to a truly refreshed state. We scrub and sanitize kitchens and bathrooms, clean baseboards, doors, and detailed trim, wipe down light fixtures, and dust high and low surfaces. Appliances, corners, and hard-to-reach spots receive extra attention. This service provides a more thorough, detailed clean for a healthier, revitalized home.

Our bathroom cleaning service ensures a sanitized, sparkling space. We scrub and disinfect showers, tubs, toilets, and sinks, remove soap scum and hard-water buildup, wipe down mirrors and fixtures, and clean all countertops and surfaces. Floors are swept and mopped, and trash is emptied—leaving the bathroom fresh, hygienic, and guest-ready.

Our living room cleaning service creates a tidy, comfortable space for you to relax in. We dust all surfaces, wipe down furniture, clean mirrors and décor, vacuum or sweep and mop floors, and tidy up visible clutter. We also refresh high-touch areas like light switches and door handles, leaving the room clean, organized, and inviting.