Welkom! U kunt hier een Gratis Online Kennismaking boeken.Jouw online kennismaking vindt plaats via een videogesprek via WhatsApp. Belangrijk: Ik bel jou op het geboekte tijdstip op het nummer dat je bij de reservering hebt opgegeven. 

Jouw persoonlijk consultJouw lichaam weet precies wat het nodig heeft. Daarom werk ik tijdens dit consult met een intuïtieve mix van technieken, die altijd de hoogste prioriteit van je lichaam volgt. Dit kan een combinatie zijn van alle methoden die ik beheers.Het tarief bedraagt € 110 en de betaling gebeurt ter plaatse na de sessie  (zie tarieven)Tips voorafgaand aan een sessie Samen creëren we een helende en inspirerende ervaring. Met een warm hart, Shanna

Soul Body Fusion® – Online Sessie (1 uur - €50)Heb je behoefte aan meer rust, gegrondheid en een diepere verbinding met jezelf? Tijdens een Soul Body Fusion® sessie brengen we jouw fysieke lichaam en energetische zielsfrequentie weer volledig in harmonie.Praktisch:Duur: 60 minuten (inclusief voor- en nagesprek).Locatie: Online vanuit je eigen vertrouwde omgeving via WhatsApp Videobellen.Verloop: We starten met een kort afstemmingsgesprek, gaan over tot de Soul Body Fusion® sessie en ronden rustig af met ruimte voor jouw ervaring.Lees hier meer over wat Soul Body Fusion® precies voor jou kan doenWil je liever een uitgebreide fysieke afspraak in de praktijk (2 uur) of een combinatie met ander energiewerk? Kies dan in het menu voor een Consult.

Affûtage Couteaux de Salle- Lames lisses ou crantées Options proposées : Affûtage simple (lame lisse ou crantée sans refaire les dents) Affûtage avec reformation des dents (pour couteaux crantés) Tarifs (HT) : Varient entre 3,50 € HT et 5,00 € HT selon : → Le type de lame → La quantité d’outils à traiter ⏱️ Exemples de durées (à titre indicatif) Affûtage simple lame lisse ou cranté    30 couteaux    env 1h Affûtage simple lame lisse ou cranté    60 couteaux    env 2hAffûtage + Refaire les dents (cranté)     30 couteaux    env 1h30Affûtage + Refaire les dents (cranté)     60 couteaux    env 2h✅Remarques : Chaque prestation est adaptée à vos besoins (type et volume d’outils).

* Service dédié à l'entretien des ciseaux professionnels, tout type toute marque.* Chaque ciseau est démonté, désinfecté aux ultrasons, équilibré, affûté, polis, lubrifié, réglé et testé. * Vos ciseaux vous garantirons une performance optimale dans l'exercice de votre activité. * Le remplacement de petites pièces est inclus si nécessaire, *suivant modèle et disponibilité.**Minimum 2 ciseaux pour réserver un créneau**       1h pour l'affûtage de 2-3 paires de ciseaux 

Dans le domaine du toilettage, la qualité de coupe du matériel est très importante. Ciseaux, tondeuses… chaque outil doit être parfaitement affûté pour garantir un travail rapide, précis et respectueux du bien-être animal.Des lames bien entretenues assurent une coupe nette sans tirer les poils, réduisent la durée des séances et permettent au toiletteur de travailler avec confort et efficacité.Je vous propose un service d’affûtage spécialement conçu pour les professionnels du toilettage, afin de maintenir vos outils en parfait état et de vous accompagner dans la qualité et la régularité de vos prestations au quotidien.* Prestation valable sur têtes de coupe et tous type de ciseaux.* Minimum 10 pièces pour réserver un créneau   (ex:  8 têtes de coupes et 2 ciseaux)* Pas de service de maintenance sur les tondeuses

Libération des corps subtils, émotionnel, mental et karmique, Reconnexion à l'âme, Transgénérationnel, Shiatsu70 €(60€ dans le cadre d'accompagnement régulier)

La séance se déroule via Signal.Libération des corps subtils, émotionnel, mental et karmique, Reconnexion à l'âme, Transgénérationnel70 €(60€ dans le cadre d'accompagnement régulier)

This is for our 1st time clients First Time Client Assessment - 60 Minutes Includes: Health History Review Range of Motion Assessment 30 Minute Stretch Session

This is for returning clients that have already had their 1st session.

Lymphatic Body Drainage is a gentle, rhythmic treatment designed to support your body’s natural lymph flow, ease fluid retention, and promote relaxation. Our trained therapists use precise, light techniques to encourage circulation, reduce puffiness, and soothe tension. Each session is tailored to your needs with guidance to extend benefits. Ideal for wellness maintenance, post-travel fatigue, or recovery support, this service leaves you feeling refreshed and restored.

Remedial/Sports massage 

Preis 120.- CHF

Preis 120.- CHF

Preis 120.- CHF

❤️ They can also help you get some much deserved and required peace and quiet. If you are a first-time mother, this will be a welcome experience with all the worry and anxiety gripping you.Prenatal massages have also been found to regulate hormone levels in pregnant women. This is primarily owing to the relaxation and de-stressing power of massages.❤️ As your belly grows in size, movement may be greatly restricted. At such times, a massage can keep the blood circulation on track. This, in turn, has other secondary benefits like improved immunity, better sleep, etc.❤️ Prenatal massages can help you tackle a lot of common pregnancy ailments like stiff neck and shoulders, swollen ankles, headaches, back pain, etc.❤️ Prenatal massages may also help relieve heartburn in some women. However, this varies from person to person.❤️ Many women report feeling less bloated, constipated and nauseous, as a result of prenatal massage therapy.

❤️  Muscle relaxation ❤️  Pain relief❤️ Decreased swelling❤️ Improved blood circulation❤️ Fewer stretch marks❤️ Improving muscle tone in order to tuck your tummy back in❤️ Stimulate breastmilk supply.They help relieve clogged milk-ducts & make breastfeeding a lot less painful.❤️ Postpartum massages speed up recovery in case of a C-section. This is an important point in favour of postnatal massages because recuperating after a C-section is especially challenging and difficult❤️ Gain your immunity back by facilitating the circulation of the lymphatic fluid (which is responsible for carrying antibodies around the body)

❤️  Healthier MilkA thirty-minute massage twice a day experienced that the sodium levels in their breast milk had reduced. There was also increased levels of lipids, solids, gross energy and casein. The only thing that showed no signs of change was the content of lactose in breast milk.❤️  Reduced PainMothers who had been given the massages experienced less pain while breastfeeding. Their babies were also able to consume more milk as it was easier for them to drain the breast. ❤️  Better Milk FlowStudies have shown that a massage while breastfeeding works well to empty out the milk ducts and stimulate more milk production. A good lactation massage can help to produce Oxytocin, which helps in relaxing the milk duct muscles.❤️  Better LatchingBabies find it difficult to latch on to the nipples when they are too hard. Nipple massage for lactation will help in softening the breast and ensuring that it is much easier for your baby to latch on.❤️ Prevention of Saggy Breasts and Stretch MarksBreastfeeding can take a toll on the appearance of the breast. As the breast gets bigger while nursing, you can develop stretch marks after it has to go back to its regular size when you are done with your breastfeeding period. A massage with cold-pressed oils such as olive, coconut or almond oil, can help to solve this problem. A gentle massage will help the blood start circulating. The breasts need a bit of help to get the blood flowing, even on a normal basis. This is because while the rest of the body may get movement daily, your breasts do not really move. Getting the blood flowing is said to help in retaining the youth of the body as well.

The holistic approach to massages is more than a set of techniques – it is also an attitude. Holistic massages consider the synergy of the body, psyche, and spirit, and recognizes that impacting any of these affects the entirety of the person. At Calm & Heal, we practice holistic massage techniques, and apply three different types of essential oils and hot stones to help release your body and mind. These oils can help alleviate stress, anxiety and depression, provide deep relaxation for the body’s muscles and also help to manage the body’s form and wellbeing. 

A meridian massage is a form of massage therapy based on traditional Chinese medicine. Meridian massages heals the person as a whole, not just the individual parts of their body. During a meridian massage, the body’s meridians and points are stimulated through touch, comfortable pressure and manipulating techniques (instead of needles) to improve circulation, promote healing and relieve symptoms such as tension and pain. Our meridian massage practitioners are experienced at finding tension in your body and identifying which acupuncture meridians are excessive, deficient or stagnant which can lead to imbalance of related internal organs. Combined with top grade essential oils and a herbal back mask, this massage helps to detox the body and tone the organs to stimulate your energy level. The process includes body treatment and lymphatic drainage.

Yoga facials are full of anti-aging secrets that can help you look young forever. It is a highly beneficial, fast and easy way to preserve or restore the contour of your face. It is also cost-effective with long-lasting effects.Yoga facials are done with a combination of a Chinese facial massage, essential oils and premium facial products. Chinese facial massages have been used for centuries to maintain a youthful complexion, reflect inner calm and promote longevity. It is a technique that uses hands and special tools made by natural tones called “Bian Shi” to massage the face through meridian channels. This therapeutic facial benefits not only your face, but also your body’s entire balance. The process includes a clean, an exfoliating scrub, a facial massage with essential oils and Bian Shi and a deep hydrating mask.