Sesión de coaching Personal. Presencial y ONLINE.

Reunión inicial para resolver dudas y presentar nuestras propuestas para ayudarle a iniciar equipos, empresa y organizaciones en las metodologías AGILES.

El coaching de equipos es un proceso de acompañamiento a un equipo de personas en la consecución de sus objetivos.El objetivo del coaching de equipos es mejorar el rendimiento del equipo, de modo que el resultado del conjunto supere la suma de sus partes. Servicio de consultoría para diseñar procesos de coaching para potenciar equipos de alto rendimiento. En esta primera cita completamente gratuita, se evalúa la idea y necesidades. Se cogen requerimientos. Posteriormente nuestro equipo prepara y presenta una propuesta que garantice los objetivos a conseguir.

Our General Cleaning Service is tailored for busy homeowners or renters who require regular cleaning to maintain a consistently tidy and comfortable home. This plan is perfect for families, professionals, or anyone who values a clean living environment but may not have the time to manage it themselves. Focusing on high-traffic areas and rotating deep-clean tasks ensures your home stays fresh, organized, and inviting week after week.What’s Included:1. Kitchen MaintenanceSurface Cleaning:Countertops and Backsplashes: Wipe down and sanitize countertops and backsplashes to remove spills, crumbs, and stains.Cabinets and Appliances: Wipe down the exterior of cabinets, drawers, and appliances, including the refrigerator, oven, and microwave, to keep them smudge-free.Sink and Faucet:Cleaning and Polishing: Clean and disinfect the sink and polish faucets for a sparkling finish.Flooring:Sweeping and Mopping: Sweep and mop the kitchen floor, focusing on removing food particles, spills, and general dirt.2. Bathroom MaintenanceSanitization:Toilets: Clean and disinfect toilets, including the seat, bowl, and surrounding areas.Sinks, Showers, and Tubs: Wipe down and disinfect sinks, faucets, and showers/tubs to prevent soap scum buildup and keep surfaces shiny.Mirror and Glass:Spot Cleaning: Clean mirrors and shower doors to remove water spots and streaks.Surface Maintenance:Counters and Fixtures: Wipe down and sanitize countertops, vanities, and fixtures.Flooring:Sweeping and Mopping: Sweep and mop bathroom floors to maintain cleanliness and hygiene.3. Living Room MaintenanceDusting:Surface Dusting: Dust all surfaces, including furniture, electronics, and decorative items, to keep them from dust and allergens.High Dusting: Dust ceiling fans, light fixtures, and vents on a rotating basis.Furniture and Upholstery:Vacuuming: Vacuum upholstery, including under cushions, to remove crumbs, pet hair, and debris.Surface Wiping: Wipe down and polish furniture, including coffee tables, shelves, and entertainment centers.Glass and Mirrors:Spot Cleaning: Clean glass surfaces, such as coffee tables and mirrors, to keep them smudge-free.Flooring:Vacuuming: Vacuum carpets and rugs to remove dirt, dust, and allergens.Mopping (Hard Floors): Mop hard floors, focusing on removing dirt and maintaining a polished appearance.4. Bedroom MaintenanceDusting:Surface Dusting: Dust all surfaces, including nightstands, dressers, and headboards, to maintain a clean and allergen-free environment.High Dusting: Dust ceiling fans and light fixtures on a rotating basis.Bedding:Linens: Make the bed with fresh linens as provided by the client.Organization:Surface Tidying: Organize and declutter surfaces, ensuring a neat appearance.Flooring:Vacuuming: Vacuum carpets and rugs, including under the bed and furniture.Mopping (Hard Floors): Mop hard floors, ensuring a clean and polished look.5. Additional AreasHallways and Entryways:Dusting: Dust all surfaces, including handrails, fences, and light fixtures.Flooring: Vacuum or mop floors to remove dirt and debris, ensuring a welcoming entryway.Staircases:Cleaning: Dust and wipe down banisters, railings, and steps.Flooring: Vacuum or mop stairs, ensuring safety and cleanliness.Baseboards and Doors:Detailing: Wipe down baseboards, door frames, and doors to remove dust and fingerprints.Service Customization:We understand that each home and family is unique, so we offer the flexibility to adjust the package to suit your specific needs:Special Requests: Let us know if some specific tasks or areas need extra attention each week.Product Preferences: Choose from various cleaning products, including eco-friendly, hypoallergenic, or your favorite brands.Scheduling Flexibility: We work around your schedule to provide the most convenient cleaning times, including weekends or evenings if necessary.*Please Note: The price listed is cost per hour!

Our Residential Deep Clean is designed to provide a comprehensive and meticulous cleaning experience for your home. This service is perfect for homeowners or renters who want to clean and revitalize every corner of their space thoroughly. Whether preparing for a special event, tackling seasonal cleaning, or simply refreshing your living environment, our deep clean plan is tailored to meet your needs and leave your home sparkling.What’s Included:1. Kitchen CleaningAppliances:Exterior and Interior: Clean the outside and inside of all appliances, including the refrigerator, oven, microwave, and dishwasher.Detailing: Degrease and polish the stove hood, clean the stovetop and wipe down the oven racks.Cabinets and Drawers:Exterior: Wipe down cabinet doors and handles to remove grime and fingerprints.Interior (Upon Request): Clean the insides of cabinets and drawers to remove crumbs, dust, and debris.Surfaces:Countertops: Scrub and sanitize countertops, backsplashes, and sinks.Fixtures: Polish faucets and fixtures to a gleaming finish.Flooring:Mopping: Sweep and mop floors, paying particular attention to corners and under appliances.2. Bathroom CleaningSanitization:Toilets: Scrub and disinfect toilets behind and around the base.Sinks and Tubs: Deep clean and disinfect sinks, bathtubs, and showers, removing soap scum and mildew.Mirrors and Glass:Polishing: Clean mirrors and shower doors to a streak-free shine.Grout Cleaning:Detail Work: Scrub grout lines to remove stains and mold, restoring their original color.Cabinets and Counters:Surfaces: Wipe down and sanitize countertops and vanities.Storage: Clean inside bathroom cabinets and drawers (upon request).Flooring:Mopping: Thoroughly mop floors, ensuring clean corners and edges.3. Living Room CleaningDusting:Surfaces: Dust all surfaces, including furniture, electronics, and decorative items.High Dusting: Clean ceiling fans, light fixtures, and vents.Upholstery and Furniture:Vacuuming: Vacuum upholstery, including under cushions, and remove pet hair and debris.Furniture Care: Wipe down and polish furniture, including coffee tables, shelves, and entertainment centers.Glass and Mirrors:Cleaning: Clean all glass surfaces, including coffee tables, windows, and mirrors.Flooring:Vacuuming: Vacuum carpets, rugs, and under furniture.Mopping (Hard Floors): Mop hard floors, ensuring a spotless finish.4. Bedroom CleaningDusting:Surfaces: Dust all surfaces, including nightstands, dressers, and headboards.Ceiling and Fixtures: Dust ceiling fans, light fixtures, and vents.Bedding:Linens: Change bed linens as provided by the client, and make the bed with fresh sheets.Organization:Declutter: Organize and declutter surfaces, ensuring a tidy appearance.Closets (Upon Request): Clean inside closets and organize clothing/shoes as needed.Flooring:Vacuuming: Vacuum carpets and rugs, including under the bed and furniture.Mopping (Hard Floors): Mop hard floors, paying attention to corners and edges.5. Additional AreasHallways and Entryways:Dusting: Dust all surfaces, including handrails, fences, and light fixtures.Flooring: Vacuum or mop floors to remove dirt and debris.Staircases:Cleaning: Dust and wipe down banisters, railings, and steps.Flooring: Vacuum or mop stairs, ensuring a clean and safe environment.Windows (Interior):Glass Cleaning: Clean interior windows for a streak-free shine, including sills and tracks.Baseboards and Doors:Detailing: Wipe down baseboards, door frames, and doors to remove dust and fingerprints.Service Customization:Every home is unique, and so are your cleaning needs. We offer the flexibility to adjust the package to suit your specific preferences:Special Requests: Let us know if areas need extra attention or specific instructions for particular surfaces or items.Product Preferences: Choose from various cleaning products, including eco-friendly, hypoallergenic, or your favorite brands.Scheduling Flexibility: We work around your schedule to provide the most convenient cleaning times, including weekends or evenings if needed.*Please Note: Price could change depending on size of home!

Our Move-In/Move-Out Cleaning Plan is meticulously designed to provide a thorough and deep cleaning of homes during transitions, ensuring the space is spotless for new occupants or left in pristine condition for property owners. Whether you’re preparing to move into a new home or getting ready to hand over the keys, this service focuses on every detail, from removing lingering dust and grime to ensuring all areas are sanitized and fresh. Our professional cleaning team handles everything, allowing you to focus on the logistics of your move with peace of mind.What’s Included:1. Comprehensive Cleaning of All RoomsLiving Room and Common Areas:Dusting: Dust all surfaces, including shelves, baseboards, light fixtures, ceiling fans, and window sills.Vacuuming and Mopping: Thoroughly vacuum carpets, rugs, and upholstered furniture. Mop hard floors to remove any dirt or stains.Wall and Corner Cleaning: Spot clean walls and corners to remove scuffs, fingerprints, and cobwebs.Window Cleaning: Clean interior windows, tracks, and sills, ensuring they are streak-free and clear.Detail Cleaning: Wipe down doors, door frames, light switches, and outlets to remove dust and grime.Bedrooms:Dusting: Dust all surfaces, including furniture, shelves, and baseboards.Vacuuming and Floor Care: Vacuum carpets or mop hard floors, paying extra attention to corners and under furniture.Closet Cleaning: Wipe down closet shelves and rods, ensuring they are free of dust and debris.Window and Mirror Cleaning: Clean windows, window sills, and any mirrors to ensure they are spotless.Light Fixtures and Fans: Clean light fixtures, ceiling fans, and other overhead installations.Bathrooms:Deep Sanitization: Clean and disinfect all surfaces, including toilets, sinks, bathtubs, showers, and countertops.Tile and Grout Cleaning: Scrub tiles and grout to remove soap scum, mold, and mildew buildup.Mirror and Glass Cleaning: Clean mirrors and glass shower doors to remove streaks and spots.Cabinet and Drawer Cleaning: Wipe down the inside and outside cabinets and drawers to remove dust and residue.Floor Cleaning: Sweep and mop bathroom floors, paying attention to grout lines and edges.Fixtures and Hardware: Polish faucets, showerheads, towel bars, and other fixtures to a shine.Kitchen:Appliance Cleaning:Refrigerator: Clean the interior and exterior, including shelves, drawers, and door seals. Ensure it’s free of odors and stains.Oven and Stove: Deep clean the oven and stovetop, including burner grates, knobs, and the oven interior. Remove grease, spills, and burnt-on food.Microwave: Clean the microwave's interior and exterior, ensuring it is free of food splatters and odors.Dishwasher: Wipe down the interior and exterior, including the door seals and filter, to remove any food particles or soap scum.Cabinets and Drawers: Clean the inside and outside of all cabinets and drawers, removing crumbs, dust, and any remaining items.Countertops and Backsplashes: Wipe down and sanitize all countertops and backsplashes, removing stains and grime.Sink and Faucet: Clean and polish the sink and faucet, ensuring they are free of stains, limescale, and water spots.Floor Cleaning: Sweep and mop kitchen floors, focusing on corners and areas under appliances.Dining Room:Dusting and Wiping: Dust and wipe down all surfaces, including tables, chairs, and baseboards.Vacuuming and Mopping: Vacuum or mop the floor, depending on the surface, to remove dirt, dust, or food particles.Light Fixtures: Clean and polish fixtures, including chandeliers and ceiling lights.Window Cleaning: Clean interior windows, window sills, and glass surfaces.2. Additional ServicesCabinet and Drawer Cleaning:Interior Cleaning: Remove any remaining items and wipe down the interior of all cabinets and drawers in kitchens, bathrooms, and other storage areas.Exterior Cleaning: Clean the exterior surfaces, ensuring they are free of dust, fingerprints, and smudges.Inside Appliance Cleaning:Refrigerator and Freezer: Remove all contents and thoroughly clean the interior, including shelves, bins, and seals.Oven and Stove: Deep clean the oven interior, racks, and stovetop, ensuring all grease and food residues are removed.Microwave and Dishwasher: Wipe down the interior of the microwave and dishwasher, including filters and seals.Wall and Baseboard Cleaning:Spot Cleaning: Remove scuffs, marks, and fingerprints from walls, doors, and baseboards.Full Wipe Down: Provide a thorough wipe down of baseboards, door frames, and molding to remove dust and grime.Carpet Cleaning (Optional):Deep Carpet Cleaning: Provide deep cleaning of carpets to remove stains, dirt, and allergens. Available upon request, it is ideal for move-out scenarios where carpets must be restored to their original condition.Garage and Storage Area Cleaning (Optional):Surface Cleaning: Sweep and clean garage floors, remove cobwebs, and wipe down shelving and storage areas.Decluttering: Remove any leftover items or debris, ensuring the space is clean and ready for the next occupant.3. Final TouchesFragrance and Air Quality:Air Freshening: Use light, pleasant air fresheners to ensure the home smells fresh and inviting.Ventilation: Ensure all areas are well-ventilated during cleaning to remove any lingering odors.Trash Removal:Final Sweep: Collect and dispose of all trash, including any remaining personal items, cleaning materials, and packaging.Recycling: Separate and dispose of recyclables according to local regulations.Property Inspection:Thorough Walkthrough: Perform a final walkthrough of the property to ensure all areas have been cleaned to our high standards.Issue Reporting: Note any issues that require attention or repair and provide a report to the client if needed.Service Customization:We recognize that each move-in or move-out situation is unique, so we offer the flexibility to customize our services:Special Requests: Accommodate specific requests, such as focusing on certain areas, using particular cleaning products, or addressing unique challenges.Flexible Scheduling: Coordinate cleaning services around your move-in or move-out dates to ensure the property is ready when needed.Priority Areas: Emphasize priority areas based on your needs, whether it’s a focus on deep cleaning the kitchen and bathrooms or ensuring the entire home is spotless.Quality Assurance:We are committed to ensuring the highest standards of cleanliness and customer satisfaction:Detailed Checklist: Provide a detailed checklist of all tasks completed, ensuring nothing is overlooked.Satisfaction Guarantee: If any aspect of our service does not meet your expectations, we will address it promptly at no additional cost.Client Feedback: We encourage client feedback to improve our services and ensure your satisfaction continuously.*Please Note: The price could change depending on size!

PAID APPOINTMENTS ONLY   Make payment at www.BookLaura.com To better serve you PLEASE ANSWER THESE QUESTIONS WHEN BOOKING. 1.  WHAT SERVICE DO YOU WANT?  Otherside, Life, Health, Healing, Manifesting and/or Mentoring.  Services described on www.BookLaura.com. 2.  DO YOU WANT VIDEO or PHONE?  Please state in your appointment booking and/or email PsychicMediumLaura@gmail.com and request VIDEO or Phone for your meeting.  VIDEO LINK.  All you need to do is click on a VIDEO link sent at your appointment time and you will enter the session.   3.  PREPARATION & GUARANTEES.  Please PREPARE for your session following instructions on www.BookLaura.com and be aware of GUARANTEES & REFUND POLICY  to get the most from your session.

PAID APPOINTMENTS ONLY   Make payment at www.BookLaura.com To better serve you PLEASE ANSWER THESE QUESTIONS WHEN BOOKING. 1.  WHAT SERVICE DO YOU WANT?  Otherside, Life, Health, Healing, Manifesting and/or Mentoring.  Services described on www.BookLaura.com. 2.  DO YOU WANT VIDEO or PHONE?  Please state in your appointment booking and/or email PsychicMediumLaura@gmail.com and request VIDEO or Phone for your meeting.  VIDEO LINK.  All you need to do is click on a VIDEO link sent at your appointment time and you will enter the session.   3.  PREPARATION & GUARANTEES.  Please PREPARE for your session following instructions on www.BookLaura.com and be aware of GUARANTEES & REFUND POLICY  to get the most from your session.

PAID APPOINTMENTS ONLY   Make payment at www.BookLaura.com To better serve you PLEASE ANSWER THESE QUESTIONS WHEN BOOKING. 1.  WHAT SERVICE DO YOU WANT?  Otherside, Life, Health, Healing, Manifesting and/or Mentoring.  Services described on www.BookLaura.com. 2.  DO YOU WANT VIDEO or PHONE?  Please state in your appointment booking and/or email PsychicMediumLaura@gmail.com and request VIDEO or Phone for your meeting.  VIDEO LINK.  All you need to do is click on a VIDEO link sent at your appointment time and you will enter the session.   3.  PREPARATION & GUARANTEES.  Please PREPARE for your session following instructions on www.BookLaura.com and be aware of GUARANTEES & REFUND POLICY  to get the most from your session.

The Ionic Foot Bath assists in restoring body vitality against environmental toxins by eliminating the chemicals you take in form drugs, environmental pollution and processed foods. The key is proper nutrition ans an effective cleansing modality! Regular detoxification and cleansing reduces the stress on the liver, kidneys, and immune system by helping to eliminate toxins. Himalayan pink salt also works as a powerful detoxifier. When dissolved in water, Himalayan pink salt becomes an ionic solution that helps to draw the toxins out of skin and adipose tissues. This process combined with the healing mineral infusion offered by a good Himalayan pink salt soak will leave you feeling refreshed and energized. Color changes in the water are an indicator of the the different toxins that are leaving your body. Benefits associated with the ionic foot detox is : *Promotes a sense of well-being *Heavy metal removal *Improves sleep and relief from tension *Reduces inflammation and fluid retention Symptomatic relief from : gout, swollen joints, pain and headache We complete the foot detox with a relaxing foot message using essential oil. $ 50.00

Ear Candling is a safe simple non-invasive natural relaxing cleansing method. It is considered to be an old home remedy. Ear Candling can be beneficial for people with ear nose, throat, allergies, sinus issues and respiratory issues. We start the service by offering a relaxing scalp massage designed to help loosen debris in your ear, nose and throat regions. Then using our ear candles made of Muslim strips and beeswax, we will perform the ancient practice which has been around since 2500 B.C. and removes debris, water and wax out of the passages. Benefits of ear candling: *relief of swimmers ear *relief of dizziness *relief of pressure *sinus pain *relief of wax build up $50.00

Stressful day? Come in for a Relaxing foot Rub while resting on our comfortable massage chairs. We will help you Melt the Stress away and leave feeling like you are walking on Air!!. 20 minute foot rub - $ 25.00

Classic Lashes consist of one mink lash to one natural lash. covering 100% of your natural lashes. Classic set can only be as full as your natural lashes.

Hybrid Lashes consist of a mix of classic and volume extensions. Normally 50% classic and 50% volume. Hybrid set are meant to give definition of classics with the fullness of volume.

FULLEST SET!!!! Volume fans are created 3 to 8 mink lashes to one natural lash, creating a fluffy look with maximum fullness.

I just want to shop and make my purchase in my 30 minute time slot. Please note our shopping guidelines: you must wear a mask while in the store, one person in each bay at a time, credit cards only/no cash or checks accepted, no fabric, quilt tops, quilt blocks, or fabric samples will be allowed into the store at this time,call when you arrive so we can welcome you into the storeif you are 5 minutes late or more, please note your shopping time may be given to the next person waiting to enter the store.

I know what I want and will purchase in 15 minutes or less.Please note our shopping guidelines:you must wear a mask while in the store,one person in each bay at a time,credit cards only/no cash or checks accepted,no fabric, quilt tops, quilt blocks, or fabric samples will be allowed into the store at this time,I just want to shop and make mu purchase in my 30 minute time slot,call when you arrive so we can welcome you into the storeif you are 5 minutes late or more, please note your shopping time may be given to the next person waiting to enter the store.

I need help and will have a lot of questions.  I will bring pictures on  my phone. Please note our shopping guidelines:you must wear a mask while in the store,one person in each bay at a time,credit cards only/no cash or checks accepted,no fabric, quilt tops, quilt blocks, or fabric samples will be allowed into the store at this time,call when you arrive so we can welcome you into the storeif you are 5 minutes late or more, please note your shopping time may be given to the next person waiting to enter the store.

A program for school to obtain 1 set of Artec Robo for Free!! Just by organising a workshop of  RM 30 for student 1.5 hours online workshop with minimum of 60 student participant, school get the robot set with curriculum join competition !Book Now

A program for school to obtain 1 set of Artec Robo for Free!! Just by organising a workshop of  RM 30 for student 1.5 hours online workshop with minimum of 60 student participant, school get the robot set with curriculum join competition !Book Now

A 45-minute reading is $90, and full payment is required before the reading commences.If you don't use PayPal, please deposit directly into Jo's account using her phone number as the PayID and include your name in the Reference box.  The number is 0414 775 612.Jo will call you at the nominated time using WhatsApp -  we can use the video function so we can both see the crystals and cardsPlease take note of these details before proceeding, as the confirmation email may not contain them. 

The Estelle Kramer Motel is at 113 Barney Street, Armidale.I will text you the room number when I check in on the day.A 30 minute reading is $70.Please take note of these details before proceeding, as the confirmation email may not contain them. 

The Estelle Kramer Motel is at 113 Barney Street, Armidale.I will text you the room number when I check in on the day.A 45 minute reading is $90.Please take note of these details before proceeding, as the confirmation email may not contain them. 

Taste any 5 of our wines.  Pick your favourites or have us choose for you!  An explanatory and intimate tasting with our Cellar Door Host.

Taste any 5 of our wines.  Pick your favourites or have us choose for you!  An explanatory and intimate tasting with our Cellar Door Host.

Taste any 5 of our wines.  Pick your favourites or have us choose for you!  An explanatory and intimate tasting with our Cellar Door Host.