General mathematics: with regards to 'O' level (ss1, ss2, ss3, WAEC/NECO, UTME, IGSCE), students are required to learn the following topics in accordance with Nigerian curriculum as well as British curriculum: Numerical Processes- Indices & Logarithm, fractions, decimals, percentage & number bases, tax & monetary exchange, modular arithmetic, ratio, rate & proportion, approximation & error sequence & series, logarithm table, surds, theory of logarithm, matrices, commercial arithmetic. Geometry:- Triangle & polygons, construction & Luci, circle geometry (chords, arcs and angles, tangent), transformation geometry, coordinate geometry of straight lines, geometry & vectors. Algebraic :- sets, simplification and substitution, equation & formula, linear & quadratic graphs, quadratic equation, variation, simultaneous linear & quadratic equation, linear inequality, gradient of straight line & curves, algebraic fractions Trigonometry:- Right angled triangle & its application (angle of elevation & depression), angles between 0 and 360 degrees, sine rule, cosine rule, bearing & distances. Geometrical ratio Logical reasoning:- Simple & compound statement, valid argument Mensuration:- Plane shape, solid shape, length, area & volume, latitude & longitude Statistics:- Data presentation, measure of central tendency, probability, grouped data, measure of dispersion, mean & standard deviation. Calculus:- differentiation, integration

Biology topics listed below are applicable to the standardized 'O level exams such as WAEC/NECO, UTME, IGSCE, or senior secondary school in Nigeria in accordance with Nigeria curriculum as well as British curriculum. All the topics listed are comprehensively considered and taught to students in that category. A- level topics, undergraduate or college Biology topics are not included here. However, topics under this category of course will be reviewed with the students before the tuition commences. SS1 TOPICS First term:- Recognizing living things, living things and non- living things, Classification of living things, Organization of life, Plant nutrition, nutrient cycling in nature, Nutrition in animals, Mode of nutrition, Basic ecological concept, Growth. Second term:- Basic ecological concept, ecological management, tolerance, adaptation, polution, conservation of natural resources, reproduction. third term:- micro organism around us, concept of culturing, micro organism in action, sexually transmitted infections (STIs), towards better health, population, ecosystem, energy transformation in nature. SS2 TOPICS First term:- cell, the cell structure, the cell and its environment, properties and function of cell, cellular respiration, growth, irritability or cell reaction to environment, reproduction, sexual reproduction and reproductive health. Second term:- Excretion, tissue and supporting system, component of mammalian skeleton, joints, alimentary canal/digestive system, feeding habit, feeding in Amoeba, hydra & man, transport system, circulatory system in mammals, mechanism of transport in higher plants. Third term;- respiratory system mechanism of respiratory system, aquatic habitat, estuarine habitat, fresh water habitat, terrestrial habitat, forest habitat, grassland or Savannah habitat, ecology of population, food shortage. SSS3 TOPICS First term:- regulation of internal environment (homeostasis), endocrine gland, the skin, the spinal cord, reflex and involuntary action, ecology of population, behavior in organism, family planning, development of new seeds,, reproduction behavior in animals. Second term:- heredity(genetics), chromosomes, variation and evolution, different castes of termites and their roles, evolution, theories of evolution, process of development of zygotes in flowering plants (continuation), the fruit, the fruit (continuation), adaptation for survival. Third term:- revision.

All the chemistry topics under 'O level category (WAEC/NECO, UTME, IGCSE) are listed below. Each of our expert tutors has his unique style of teaching depending on the needs and learning style of the students. Generally, Each of the topics is comprehensively taught to students during the tutoring sessions while emphasizing the main topics the students are struggling with. At the end of a tutoring session, students are given miscellaneous exercises and assignments from past examination questions so as to hone their problem solving skills and increase their confidence level in answering examination questions. Our expert tutors also take chemistry courses on the following levels ; A-level, IJMB, university and colleges. SS1 TOPICS First term:- Introduction to chemistry, nature of matter, element I, element II, particulate nature of matter, the relative atomic masses of the element, compound, IUPAC nomenclature of chemical compounds, mixture. Second terms:- mole concept, mole concept in term of mass number, writing and balancing of chemical equation, chemical laws, chemical combination or bonding, kinetic theory of matter, gas law, gas law(continuation), air. Third term:- Acid (organic & inorganic), bases & alkalis, salt, acidity and alkalinity, carbon, oxides of carbon, tricarbonate, hydrocarbons, chemical industry. SS2 TOPICS First term:- rate of reaction. types of chemical reactions, chemical equilibrium, non- metals Hydrogen, oxygen, halogens, nitrogen family, carbon of nitrogen, sulphur compound of sulphur, SS3 TOPICS F

A structured personal training session conducted in a mixed training environment, focused on consistent progress and measurable performance improvement within a disciplined studio setting. Includes Foundation Personal Training sessionProgressive programming aligned to your goalsFitMao body analysis & Nutrition tracking guidanceTechnique correction and movement refinement Booking Policy Available to active Foundation membership holdersSessions may be booked up to 2 weeks in advanceSubject to remaining membership session balance Studio Policy Arrive 10 minutes earlyOne client per session

A controlled cold immersion session designed to support muscle recovery, inflammation management, and performance optimisation following training. Includes Guided ice plunge sessionRecovery-focused timing and supervisionStructured studio access during booked slot Booking Policy Available to active membership holders or approved clientsSessions may be booked up to 2 weeks in advanceSubject to remaining recovery session balance Studio Policy Arrive 10 minutes earlyOne client per session

A structured recovery session designed to support muscle relaxation, circulation improvement, and post-training recovery within a controlled studio environment. Includes Guided sauna sessionRecovery support following trainingSupervised studio access during booked slot Booking Policy Available to active membership holders or approved clientsSessions may be booked up to 2 weeks in advanceSubject to remaining recovery session balance Studio Policy Arrive 1 minutes earlyOne client per session

Up to 2 babies and 2 adults from the same family.Maximum 5 participants + 1 instructor.Please ensure the size of your pool can safely accommodate for the number of people registered, following our COVID-19 Safety Plan.

Up to 2 preschoolers and 2 adults from the same family.Maximum 5 participants + 1 instructor.Please ensure the size of your pool can safely accommodate for the number of people registered, following our COVID-19 Safety Plan.

Up to 2 babies and 2 adults from 2 different families.Maximum 5 participants + 1 instructor.Please ensure the size of your pool can safely accommodate for the number of people registered, following our COVID-19 Safety Plan.

A calming full-body massage designed to slow the mind and restore balance. Gentle techniques combined with essential oils which creates a sensory experience that releases tension and invites deep relaxation.BenefitsEncourages deep relaxationSoftens muscle tensionSupports circulation and recoveryElevates mood through scent and touchEssential Oil SelectionLavender — soft and grounding, promotes calm and restEucalyptus — fresh and clarifying, supports breathing and releaseLemongrass — cooling and revitalizing, awakens body and mindDuration 60 min

A focused therapeutic massage designed to release deep muscle tension and restore mobility. Using slow, intentional pressure combined with targeted massage tools, this treatment works into deeper layers of muscle to ease chronic tightness, improve circulation, and support physical recovery.Duration 60 minBenefitsReleases deep muscle tensionReduces stiffness and discomfortImproves flexibility and movementSupports recovery and circulation

A relaxing full-body massage using warm organic cocoa butter to hydrate the skin, release tension, and restore softness and balance.BenefitsDeeply moisturizes and nourishes the skinPromotes relaxation and stress reliefImproves skin softness and elasticitySupports circulation and overall well-beingDuration 60 min

A Haircut for Gents that includes a complimentary beard trimming.

A hair cut, a non-invasive peel off mask to remove toxins and clear skin and a gentle facial scrub to clean skin and leaving it looking healthier than ever.

A hair cut and colour dye of your choice.

A complete session that smooths the entire body for long lasting results and an effortless routine. Ideal for clients who want full coverage in one visit.

A focused session that smooths the full legs for long lasting results and a low maintenance routine. Ideal for clients who want consistently smooth legs with less upkeep.

A balanced session that smooths the legs and arms for long lasting results and a low maintenance routine. Ideal for clients wanting refined coverage across larger areas.

Pilates Reformer – Sesiune IndividualăAntrenament personalizat, conceput exclusiv pentru tine. În cadrul sesiunii individuale pe Reformer, instructorul se concentrează doar pe nevoile și obiectivele tale: tonifiere, recuperare, corectarea posturii sau creșterea flexibilității.Beneficiezi de atenție completă, execuție corectă a fiecărui exercițiu și un plan adaptat nivelului tău, pentru rezultate vizibile într-un timp scurt. Ideală pentru începătoare, dar și pentru cele care își doresc o experiență premium, personalizată.

Yoga – Sesiune IndividualăUn moment dedicat exclusiv ție, unde fiecare postură și tehnică de respirație este adaptată obiectivelor tale – relaxare, flexibilitate, echilibru sau reducerea stresului. În sesiunea individuală beneficiezi de atenția completă a instructorului, care îți ghidează pașii pentru a obține armonie între corp și minte, într-un ritm personalizat și sigur.

Yoga – Sesiune Semi-PrivatăO experiență relaxantă și echilibrată, desfășurată în doi, perfectă pentru prietene sau colege care vor să practice împreună. Instructorul adaptează posturile și tehnicile de respirație la nivelul fiecăreia, combinând atenția personalizată cu energia motivațională a practicii în cuplu. Rezultatul: flexibilitate, echilibru și o stare profundă de bine, într-o atmosferă calmă și prietenoasă.

30 minute - 2 Parts Relaxation massage with baby oil infused with essential oils. Includes hot stones and hot towels with chinese massage for 2 selected areas chosen from: neck, shoulders, back, head, arms and legs in a warm and relaxing environment. Ideal for a first time trial or a quick neck and shoulder massage for office workers or those with limited spare time.

90 minute - Full body Relaxation massage with baby oil infused with essential oils. A pampering service that includes hot stones and hot towels with a comprehensive chinese massage covering neck, shoulders, back, head, arms and legs in a warm and relaxing environment. Ideal form those wishing to spend that extra time on their well-being and maintenance of spinal health and mobility.

120 minute - Full body Relaxation massage with baby oil infused with essential oils. The ultimate of pampering, this service includes hot stones and hot towels with an extensive relaxing chinese massage covering neck, shoulders, back, head, arms and legs in a warm and relaxing environment.