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Doing Yoga during and after pregnancy will offer mum's-to-be and new mum's wonderful physical benefits, as well as mental, emotional and spiritual benefits.Some of the physical benefits are:Increased flexibilityHelp to maintain and increase muscle strengthStrengthens pelvic floor Prepares mum for the birth of baby, through breathing and meditation exercisesGives mum increased energyHelp new mums body to healRelief from breastfeeding positionsSome of the mental and emotional benefits areIncreased relaxationA deeper connection to babyHelps relieve anxiety and tensionAwakens intuitionImproves moodEach week Kerry will talk you through a 45-minute session. Combining breathing work, gentle exercises and meditation. So, if you are in Trimester 1, 2, or 3 or have a baby age 0-1 year (babies welcome and encouraged) this is the perfect class for you. Join Pre and Postnatal, and Children Yoga teacher Kerry Riley for this 45-minute class at the amazing Kooca Soft Play Centre, 1 New Beetwell Street, Chesterfield S40 1QR- http://www.kooca.ltdPlease note: The most important thing is mum and baby's health and safety. Please ensure that you have medical clearance from your doctor. You complete the indemnity form and inform Kerry of any medical conditions you are suffering from.Any pain, dizziness, or discomfort is reported to Kerry at any point during the class. I look forward to welcoming you into my class.NamasteKerry xP.S. Your child also gets a free experience at Kooca after the class.

Are you struggling to find an exercise class that is slow and steady?A class to build up your strength and fitness after giving birth? Are you looking for a class to do with your baby?This Mummy and Me yoga class incorporates both the relationship between mummy and baby and the fitness to match. Bringing you a gentle introduction to yoga, transitioning through moves with your little ones makes the bond between mummy and baby even better. This 45-minute class incorporates breathing techniques to deal with the early stages of motherhood through to the tantrums of a 2,3,4,.....year old.Research has proven that Yoga has helped a growing baby to improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.Join Prenatal, Postnatal and Children's Yoga teacher Kerry Riley for this 45-minute class at the amazing Kooca Soft Play Centre, 1 New Beetwell Street, Chesterfield, S40 1QR-http://www.kooca.ltdPlease note: The most important thing is mum and baby's health and safety. Please ensure that you have medical clearance from your doctor. You complete the indemnity form and inform Kerry of any medical conditions you are suffering from.Any pain, dizziness, or discomfort is reported to Kerry at any point during the class. I look forward to welcoming you into my class.NamasteKerry P.S. Your child also gets a free experience at Kooca after the class.x 

The class will revitalise your soul and stretch both mind and body.Join Kerry in this tranquil class for an 70 minute class of breathing, flows, and meditation.Class is suitable for all abilities, age 14+.

Binnenkort te boeken!De Prevent® Elite gezondheidscheck is ons meest complete pakket met als extra onderzoek het rust ECG.Resultaten hiervan worden beoordeeld door de cardioloog. Bij afwijkingen op het ECG is een doorverwijzing naar Cardiologie Centra Nederland (CCN) mogelijk.

Bij de beoordeling van de schouder wordt gekeken naar de zogenaamde rotator cuff. De rotator cuff is de verzamelnaam van de spieren-pezen die aan de kop van de schouder aanhechten. Deze spieren spelen een belangrijke rol bij de stabiliteit van de schouder. Eventuele schouderklachten zouden veroorzaakt kunnen worden door afwijkingen van de rotator cuff. Daarnaast wordt de bicepspees bekeken, de slijmbeurs van de schouder en het AC-gewricht (gewricht tussen uiteinde sleutelbeen en schouderblad). Een onderdeel van dit onderzoek is dynamisch, wat wil zeggen dat er gekeken wordt hoe de beweeglijkheid van de rotator cuff is. Dit wordt live op het echoapparaat gecontroleerd.

Bij de echo scrotum wordt gekeken naar de testis (teelbal). Alle relevante structuren worden hierbij nagekeken, zoals de epididymis (bijbal) en de bloedvaten rondom de testis. Dit betreft een compleet onderzoek, dat wil zeggen dat er zowel naar de linker als de rechter zijde wordt gekeken.

You must be certified (for 3D printing) to book this service.Book a 3D printer for tinkering on-site (2hrs 30min, W.E.F 1st SEP 2024).Filament (PLA), Laptop with accessories & 3D printing kits are provided.Please take note, MakeIT will be closed from 2.30pm -  3pm for administrative purposes.

Book a 3D pen for tinkering on-site (2hrs 30min, W.E.F 1st SEP 2024).Filament (PLA) provided. Templates provided.Please take note, MakeIT will be closed from 2.30pm to 3 pm for administrative purposes.

You must be Digital Cutting certified (ScanNCut) to book this service.Book ScanNCut machine for tinkering on-site (2hrs 30min, W.E.F 1st SEP 2024).Laptop, Equipment Accessories & Basic material are provided.Please take note, MakeIT will be closed from 2.30pm to 3 pm for administrative purposes.

Allongement des ongles avec capsules et couleur unie.

Dépose complète Vernis Semi-Permanent Mains  + Embellissement de vos ongles

French, Baby-Boomer , Baby-Color , Chrome, Marbré, effet Miroir, Effet sirène.1€ par doigt / si 10 doigts - 5€

L'entrainement par accélération. La Power Plate fonctionne sur un principe d’accélérations en 3 dimensions. Ces accélérations provoquent des contractions musculaires rapides et intenses de l’ensemble des muscles du corps : abdominaux, triceps, fessiers,…

Démaquillage, stimulation et crème de soin.

歡迎諮詢評估、3D數位訂製、適配調整預約一對一脊柱側彎諮詢請配合以下準備攜帶三個月內拍攝的X光片。並著貼身運動背心與寬鬆褲子評估時間為60分鐘

預約一對一脊柱側彎諮詢請配合以下準備1. 攜帶三個月內拍攝的X光片。站立姿勢下的全身照(頸椎至骨盆)，正面與側面照各一張。2. 著貼身運動背心與寬鬆褲子。3. 評估時間為60分鐘，敬請準時。

疫情期間視訊評估，開放脊椎側彎患者視訊服務因應疫情升溫，穿戴側彎背架患者為落實定期追蹤，即日起推動線上「視訊評估」複查宅在家時運動是否正確，背架是否需調整等服務，以減少外出暴露風險。步驟如下(詳流程圖)：步驟1：請先利用德林預約系統，預約「【線上視訊】-青少年脊柱側彎諮詢評估-陳建佑 老師」。步驟2：加入德林LINE，ID：@tehlin步驟3：待預約時間進行視訊。為減少疫情暴露風險，鼓勵民眾多利用視訊，以維護健康！

check in 19.30- 20.00 p.mcheck out 7.30 - 8.00 a.m.

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Présentation pour les futurs CAP SAPVER

Présentation pour les futurs Bac Pro Services aux personnes et aux territoires  

課程教師：布布姐課程日期：2月25日(三) 9:00~13:30課程費用：2500元#優格甜點應用課程#零失敗自製優格教學#富含活性乳酸菌的健康甜點優格除了品嚐 還可以多元應用在甜點上，風味清爽、符合健康概念。這堂課 從認識優格開始入門！布布姐手把手教學！學習如何在家自製優格做法零失敗、簡單好學保證一學就會！《課程介紹》#自製優格美人體質養成 就從自製優格開始！教大家如果做出乳酸風味極美！質地綿密滑順好入口的 純手工優格！在家就可以輕鬆量產！家庭自己吃或是送禮 都很受歡迎#莓果優格生乳捲充滿活性乳酸菌的健康蛋糕捲（必學）一款低糖、低油的優格蛋糕體，吃起來有開心感，吃的時候只會覺得很健康，完全沒有罪惡感。低糖、低油蛋糕體 製作上有許多的小秘訣，布布姐 完全不藏私教學。#莓果凝醬可以滿足味覺的濃郁果凝醬，搭配優格一起品嚐 一整個清爽滿足，品嚐後也是身心輕盈，身體裡充滿 滿滿的乳酸菌！除了搭配優格品嚐、也很適合應用在香緹內餡中！#優格香緹不藏私教授優格如果應用在香緹內餡中，使用比例建議、打發條件、打發前製準備，許多的製作關鍵 通通不藏私 教授！《課程內容》✔️低糖低油優格蛋糕體✔️濃優格製作✔️鮮奶優格製作✔️優格香緹製作✔️多用途莓果凝醬製作✔️蛋糕捲實作✔️優格杯實作課程結束可帶回：莓果優格蛋糕捲1條（胖胖捲）莓果優格杯1杯

課程教師：邱穎珊老師課程日期：3月19日(四) 9:30~12:30課程費用：2000元別再說美味的甜點都好邪惡啦！來來來！最健康的點心就此誕生囉～～#黃金穀物燕麥營養價值極高✅降血壓、降血脂✅降膽固醇、穩定低升糖✅抗氧化抗發炎✅植物性蛋白質滿滿又酥又脆 只有微微甜大燕麥就是你維持身材最好的選擇！你必須知道的美味特色✅超簡單超快速，從備料到烘烤完畢只要30分鐘搞定！✅無麵粉！無蛋！無砂糖！✅無麩質、全素可吃！✅減脂期的完美夥伴！✅上班出遊帶出門，隨時補充纖維！✅免冷藏，常溫保存即可！✅大燕麥片超級高纖更有飽足感！✅當零食單吃、搭配優格、搭配鮮奶、豆漿、杏仁奶都好好吃！✅接單生產可！量產更可！六種口味一次帶回家奇亞籽莓果燕麥瓦片雜糧堅果燕麥瓦片金沙海苔燕麥瓦片可可榛果燕麥瓦片花生芝麻燕麥瓦片紅茶果乾燕麥瓦片每一種口味都口感豐富好酥脆搭配優格當早餐試過妳就知道超有感！絕對是妳的腸胃神隊友成品：每種口味4片共24片

課程教師：邱穎珊老師課程日期：3月19日(四) 13:00~16:00課程費用：2200元要吃蛋糕還是吐司？小孩子才做選擇，我通通都要！內餡升級 × 口感加倍蛋糕濕潤綿密細緻、吐司口口驚喜與滿足！✔️ 蛋糕與吐司雙重質地，上層綿密下層細緻，獨一無二。✔️ 每款內餡手工調製，綿密細滑、風味升級。✔️ 適合家人的早餐、親友分享、伴手禮，更是下午茶的完美選擇。《全新四大口味》• 肉鬆起司：鹹香肉鬆遇上濃郁起司，鹹甜交織超涮嘴。蛋糕中更加入了切達起司與帕馬森起司，加倍享受• 南瓜奶酥：細緻南瓜泥融合奶香，溫潤又帶甜蜜感。南瓜戚風蛋糕+南瓜奶酥吐司=同時攝取β-胡蘿蔔素與豐富維生素！• 拿鐵奶酥：咖啡的醇香搭配奶酥的柔和，午後最佳療癒滋味。拿鐵戚風蛋糕與拿鐵奶酥吐司的結合，來一片就是上班族們超級滿足的下午茶。• 巧克力奶酥：經典巧克力戚風蛋糕與巧克力奶酥濃厚可可與奶香融合，甜而不膩、幸福滿分，一定要擁有！｜成品｜每種口味各半條