Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, co-ordination and improve posture and flexibility. Pilates can benefit men and women of all ages, regardless of fitness level.Our classes seek to educate each individual about their bodies by assisting them to understand how to use correct body alignment and muscle control in their every day activities.Classes are suitable from the absolute beginner to the advanced participant.Individuals perform exercises within their own limitations.Each lesson will be of the highest quality, providing each individual a positive experience from your highly qualified instructor.Individuals are carefully supervised by the Accredited Instructor, who is constantly monitoring each person’s technique, as I recognise that quality instruction is the most important aspect of the delivery of a Pilates class. Contact Desi on 0415 676 261 to enrol in your 1st FREE Mat Work Class

Pilates exercises work to strengthen the ‘core’, lengthen the spine and build muscle tone and increase body awareness, co-ordination and improve posture and flexibility. Pilates can benefit men and women of all ages, regardless of fitness level.Our classes seek to educate each individual about their bodies by assisting them to understand how to use correct body alignment and muscle control in their every day activities.Classes are suitable from the absolute beginner to the advanced participant.Individuals perform exercises within their own limitations.Each lesson will be of the highest quality, providing each individual a positive experience from your highly qualified instructor.Individuals are carefully supervised by the Accredited Instructor, who is constantly monitoring each person’s technique, as I recognise that quality instruction is the most important aspect of the delivery of a Pilates class. Contact Desi on 0415 676 261 to enrol in your 1st FREE Mat Work Class

Practicing Pilates during your pregnancy will strengthen your abdominals, back & pelvic muscles to assure that you’re more comfortable during your pregnancy and labour. Learning the Pilates principles of Centering, Concentration, Control, Precision, Breath & Flow will help during your pregnancy and birth of your baby. Your highly qualified Pilates Instructor will modify the exercises so they work for your changing body. Your instructor will focus on control and precision and appropriate levels of intensity for each individual participant.You will need a your own Swissball

Konsultacja kosmetologiczna ma na celu zdiagnozowanie oraz rozpoznanie przyczyn problemu zdrowotnego lub estetycznego. Polega na dobraniu optymalnej ścieżki terapii dla każdego klienta poprzez dokładny wywiad. Dodatkowo pozwoli Ci zrozumieć przyczynę obecnego stanu skóry i poznać jej typ.

Konsultacja kosmetologiczna ma na celu zdiagnozowanie oraz rozpoznanie przyczyn problemu zdrowotnego lub estetycznego. Polega na dobraniu optymalnej ścieżki terapii dla każdego klienta poprzez dokładny wywiad. Dodatkowo pozwoli Ci zrozumieć przyczynę obecnego stanu skóry i poznać jej typ.

Podczas konsultacji zostanie przeprowadzony wywiad oraz ocena typu i kondycji skóry twarzy. Kosmetolog doradzi Ci jakie kosmetyki powinny znaleźć się w Twojej kosmetyczce oraz przygotuje propozycje terapii gabinetowych.

Our basic manicure includes nail trimming, shaping, buffing, and cuticle grooming followed by a massage with lotion and hot towel, finished with regular polish.

A basic manicure finished with gel polish.

An extension of our basic manicure with the addition of an exfoliating sugar scrub that removes dead skin and a moisturizing mask to soften your hands, followed by a lotion massage and hot towel.

Las constantes agresiones químicas a las que sometemos a los cabellos, a través de planchados, tinturas, alisados, cloro de la piscina o exposición al sol, debilitan y deshidratan la fibra capilar, volviendo el pelo quebradizo, sin vida, y opaco.Recuperar este cabello toma su tiempo. Podemos acelerar el proceso con este novedoso tratamiento de “Cauterización molecular”, que consiste en una regeneración total  que va de adentro hacia fuera. Por medio de este método se logra nuevamente un cabello radiante, restaurando la fibra capilar y dando como resultado un cabello saludable, con brillo y fuerza. Se debe disponer de por lo menos 45 minutos. Este innovador tratamiento sella la fibra capilar, gracias  a la utilización de calor. El cabello recupera su estructura original y se obtiene máxima nutrición, suavidad y brillo. Cauteriza la fibra capilar, aporta elasticidad, hidratación, y humectación. Son 3 fases de alto contenido restaurador, una alta concentración de co-enzimas que estimula la raíz del cabello activando la producción de las dos keratinas, que disminuyen con el paso del tiempo. Pago en efvo. 10% descuento. PRECIOS SUJETOS A MODIFICACION SIN PREVIO AVISO.

Tratamientos de nutrición, hidratación, restauración, brillo, etc. Duración 1 hora aprox. Efectivo 10% de descuento. PRECIOS SUJETOS A MODIFICACION SIN PREVIO AVISO.

Tratamiento de reestructuración. Protege y recupera los enlaces de los cabellos dañados, tratados quimicamente o que hayan sido sometidos a procesos de decoloración. Efectivo 10% de descuento. PRECIOS SUJETOS A MODIFICACION SIN PREVIO AVISO.

Techniques may include Swedish, deep tissue, sports massage, prenatal, cupping, gua sha, and/or myofascial release. Your therapist will work with you to determine the techniques appropriate for your needs. All of our massages incorporate the healing benefits of aromatherapy through the use of our aromatherapy massage oils.

One on one initial consultation to help restore balance and health

This is a customized service designed for your skin type and condition. It includes cleansing, exfoliation, steam, extractions, massage, mask, serums, moisturizer, and sunscreen. An arm & hand massage is also included. The custom facial can address fine lines & wrinkles, acne, hyperpigmentation, Rosacea, sensitive skin, or maintaining skin health. This is a very relaxing service.

Daycare Stay & Play $5.00 (1/2day) Grooming $75.00 Bath & haircut includes: Nail Trim & Grind Spa Bath & Massage Using Specialty Shampoo Gland expression Ear cleaning & plucking Paw pad trimming Hand Drying with Force Air Dryer Haircut to requested pet style *Prices are subject to coat condition and behavioral needs of each dog. Matting can result in additional charges.*

Dogs have a ball playing and socializing with other canine friends in our supervised play space. There are areas for them to lay down and relax when they are played out as well. **If your preferred arrival time slot is not open, please choose an available slot and specify your drop off time in the notes**

Dogs have a ball playing and socializing with other canine friends in our supervised play space. There are areas for them to lay down and relax when they are played out as well.

£5560 Minute driving lesson, Suitable for a first time experience 

Purchase Package Credits FirstTo receive our discounted package rates, please purchase Package Credits before booking your lesson.Once your package has been purchased, return to this page to book your lesson and redeem your credits at checkout.If you book without Package Credits, your booking will be charged at the standard single-lesson rate.Please Note: This is a booking portal for customers who have already purchased Package Credits. It is not a package purchase page.

£70120 minute driving lesson, Suitable for anyone looking for a complete lesson. 

體驗預約時段：週五16:30~17:30，滿5人即通知體驗

體驗預約時段：週二14:00~15:00(親子.兒童)、週三20:00~21:00、週四09:30~10:30，滿4人即通知體驗

美麗產業預約

This course is for students who already read Hebrew with some fluidity, have completed Learn to Read Hebrew and are interested in improving Hebrew accuracy and fluency by reading simple Hebrew dialogues and vocabulary.  Students will follow an online multimedia curriculum and will receive an access code to do activities at home without the tutor.Students from Woodbury Jewish Center who read fluently in grades 4 and 5 should register for this course.Students from other synagogues should get permission from the Ed. Director to register for this course.

This class is for students in Jewish Journeys' 7th grade "Off the Bimah Bar/Bat Mitzvah program"

This course is geared towards students in K-1st grade (and some 2nd graders still developing as readers).  Students will develop early Hebrew literacy skills, recognize consonants and vowels at their own pace.  Students will play with flashcards, interactive flash games and curricular materials aimed at building vocabulary and letter recognition.  The main goal is to have fun and form the basis for a long term love of reading Hebrew!