High intensity functional bodyweight training. You'll utilise multi-dimensional functional movements for a full body interval blast.

A full body interval session using various different equipment for a great workout and calorie burn.

Utilising the simple but very effective dumbbell, this class will condition your muscles in a number of different ways. A full body workout helping you to gain strength.

Egal was Dein Herz begehrt, wir finden gemeinsam Dein Traumfahrzeug.

Egal ob für die schnelle Feierabendrunde, einen Wochenendtrip oder einen langen Motorradurlaub, wir haben garantiert das richtige für Dich.Komm vorbei und lass Dich von uns beraten!

Gepäckysysteme, Sturzbügel, Blinker und vieles mehr - bei uns findest Du das richtige Zubehör für Dein Fahrzeug!

850 Kc

950 Kc

1200 Kc

Chakra Balancing at Serenity Rose WellnessAlign Your Energy. Restore Your Balance. Awaken Your Power. ✨When your chakras are balanced, you feel calm, energised, and in flow with life. But when they become blocked or out of alignment, you may experience emotional overwhelm, low energy, or a sense of being stuck. My Chakra Balancing sessions are designed to cleanse, realign, and activate your energy centres, bringing you back into harmony, both physically and emotionally.Using a blend of energy healing, crystals and guided visualisation, I intuitively work to release blockages and restore the natural flow of energy throughout your body. The result? A deep sense of clarity, peace, and revitalisation.Signs You May Need Chakra Balancing: ✔️ Feeling emotionally drained, anxious, or overwhelmed ✔️ Low energy, brain fog, or physical tension ✔️ Difficulty expressing yourself or feeling disconnected ✔️ Struggling with confidence, motivation, or self-worth ✔️ Experiencing negative thought patterns or past emotional blocksWhat to Expect in Your Session: ✨ A relaxing, intuitive energy clearing tailored to your needs ✨ Guidance & insights on maintaining balanced energy ✨ A profound sense of peace, clarity, and emotional releaseSessions are available in person at the @Home Zen Den, The Yoga Barn or online via distance energy work, allowing you to experience powerful healing wherever you are.Ready to realign and recharge your energy? Book your Chakra Balancing session today and step back into your power. 

Reiki & Chakra Balancing Combined Energy HealingA Complete Rejuvenation for Mind, Body & SpiritAre you feeling off-balance, emotionally drained, or stuck in a rut? It's time to nurture your whole being with a combined Reiki and Chakra Balancing session. This holistic energy healing experience blends the calming, restorative power of Reiki with the deep energetic alignment of Chakra Balancing, giving you a full mind, body, and spirit reset.In this session, we'll tap into the universal life force energy of Reiki, helping to release stress, tension, and emotional blockages. As we guide the energy through your body, we’ll focus on balancing your chakras. These are your vital energy centres that influence your health, emotions, and overall wellbeing.The result? A profound sense of relaxation, a boosted energy flow, and a renewed sense of inner peace. Whether you’re looking to relieve physical discomfort, clear emotional blockages, or simply restore your natural harmony, this combined session is your pathway to true balance and healing.Feel lighter, brighter, and more connected to your authentic self. Ready to experience your transformation? Book your session today!Available in person at the @Home Zen Den, The Yoga Barn or online via distance healing, so you can receive this beautiful energy wherever you are.

Quantum Holographic Echo Healing at Serenity Rose WellnessHeal Beyond Time. Release Deeply. Transform Completely. ✨Step into a profound healing experience with Quantum Holographic Echo Healing, a revolutionary energy technique that works beyond the physical realm to clear emotional imprints, ancestral patterns, and subconscious blocks that may be holding you back.This deep energy healing method taps into your personal holographic field, where all your past experiences, emotions, and belief systems are stored. By working with the echoes of past traumas, limiting beliefs, and energetic imprints, we can release what no longer serves you and create space for profound transformation and freedom.Quantum Holographic Echo Healing Can Help With: ✔️ Releasing deep emotional wounds & trauma ✔️ Clearing ancestral & past-life patterns ✔️ Removing subconscious blocks & limiting beliefs ✔️ Healing physical, emotional & spiritual imbalances ✔️ Reconnecting with your true, empowered selfWhat to Expect in Your Session: ✨ A safe, intuitive, and deeply transformative healing process✨ A 5 Pillar Mini Card Reading ✨ Identifying & clearing energy imprints from past experiences✨ Realigning your energy field for balance & clarity ✨ A sense of deep release, peace, and renewed vitalitySessions are available in person at the @Home Zen Den, The Yoga Barn or online via distance energy healing, allowing you to experience powerful shifts no matter where you are in the world.Ready to free yourself from the past and step into a new reality? Book your Quantum Holographic Echo Healing session today and unlock the limitless potential within you. 

February 21st 9-11am, November 22nd 11am-3:30pmThese sessions will take place at beautiful Alpental. We'll pull the wooden sled, throw snowballs and have a blast! Mini sessions are a great way to capture a snippet of the love and connection your family shares. My mini sessions are longer and include more images than the standard among photographers to allow for enough time to really capture the special connection you share with your family and to move through the many beautiful spots in any given venue. Styling support and use of my client closet is available for these sessions.Please be sure that you have access to a vehicle that can handle snow, getting to our location can sometimes be a bit of an adventure!25 mins / 40 images / $485 + tax / 4 week gallery deliverySessions will take place rain or shine (I offer a reschedule option for rain more than a sprinkle when possible) and the fee is non-refundable.Please reach out with any questions! 

March 8th 10am-1pmAs many of you know, I began my career in photography years ago with a focus on studio portraiture. I favored a medium format camera and created mostly black and white portraits of children and pregnant mamas. My work has evolved since then but I thought it would be fun to offer a studio portraiture session focused on capturing classic portraits your kiddos (not classic in a boring way, just simply them and all of their charachter). I'll have simple black and white backgrounds, a few different seating options, and I'll shoot in both digital and medium format film formats. You'll receive the normal 40 digital images and in addition you'll receive 5 black and white images taken with medium format film and printed on 5x7 archival paper. These sessions will take place at a Seattle Studio. Styling support and use of my client closet is available.25 mins / 40 digital images + 5 film images / $475 / 4 week gallery deliverySessions will take place rain or shine (I offer a reschedule option for rain more than a sprinkle when possible) and the fee is non-refundable.

Ihr Anliegen lässt sich schnell am Telefon klären? Dann nutzen Sie unseren Rückrufservice!

Kompetente Beratung ist unser Ding. Buchen Sie Ihren Beratungstermin bei uns vor Ort in Borken.

Ihr Anliegen lässt sich schnell am Telefon klären? Dann nutzen Sie unseren Rückrufservice!

Rebounding is a fun and interactive exercise that combines jumping on a specialized mini trampoline (rebounder) with other forms of strength and conditioning moves.Beginner/Intermediate Classes will cover all the basics of cardio, strength, toning and stretching. Some light equipment will be incorporated when you are ready, go at your own pace and just enjoy the fun routines and awesome music.Please Note: Grip/Trampoline socks are to be worn at all times while rebounding to ensure good grip and hygiene.

SIM Classes - Class details posted weekly on our Whatsapp group

Prix valable pour 1 ou 2 personnesLocation de deux heures

Prix valable pour 1 ou 2 personnesLocation d'une heure

A partir de 3 personnesLocation de trois heures

Nous nous retrouvons au départ du trou no 1. CHF 70.-

Treffpunkt: Driving RangeCHF 35.-