Pilates session suitable for all abilities. Tuesday 6.30 & 7.30pm ( both sessions 1 hour)Location:Long Furlong Community CentreBoulter DriveAbingdonOx141xp

POWER HOUR FOR MUMS Fitness. Fresh Air. No Babysitter Needed.Ready to move, sweat, and feel strong again — with your little one by your side?Join us for Power Hour — a high-energy, outdoor circuit class designed just for mums.Expect:Full-body HIIT-style workoutBuggy-friendly & child-welcome vibesMotivation + community + endorphinsJust £7 per sessionHill view park off farm road and south avenue]ThursdayTime – 6-6.45Bring your child along – no childcare stress

Join us for a unique Pilates experience. This event combines fitness and relaxation, as you'll have the opportunity to participate in a Pilates class surrounded by nature. After the session, unwind with a glass of prosecco. It's the perfect way to treat yourself while enjoying a workout. Don't miss out on this one-of-a-kind event! All abilities welcome!Bar available- First glass of Prosecco included in your ticket. Address:29 Sunningwell Rd, Sunningwell, Abingdon OX13 6RL

Plain acrylic set however you can get a design on one finger on each hand if you want to do so on the day of your appointment, which is extra £2-5

Freestyle set where I do the sets that We have been wanting to try, you may pick from a choice of 2 sets x

Full set ombré nails (Pixies and gems cost extra £3-5)

Lip filler is a non-surgical injectable treatment designed to enhance the shape, volume, and definition of the lips while maintaining a balanced, natural-looking result.Using a hyaluronic acid–based dermal filler, this treatment can add volume, improve symmetry, define the lip borders, and restore hydration for softer, smoother-looking lips. Results are tailored to your individual facial structure and desired outcome.What it does• Adds volume and definition to the lips • Enhances lip shape and symmetry • Improves hydration and smoothness • Can create subtle or more noticeable results • Customized to suit your natural featuresWhat to expect• Treatment time is typically 30–45 minutes • Mild swelling, redness, or bruising may occur • Results are visible immediately, with full results once swelling settles • Results typically last several months (varies per individual)Who it’s forIdeal for clients wanting to enhance their lips, restore lost volume, or improve lip definition. Suitable for both first-time filler clients and those maintaining previous results.Important information • A consultation is required prior to treatment • This treatment may not be suitable for everyone • Results and longevity vary between individuals

Chin filler is a non-surgical injectable treatment designed to improve chin shape, projection, and balance, helping to create a more defined and harmonious facial profile.Using a hyaluronic acid–based dermal filler, this treatment can enhance chin definition, improve facial proportions, and support the lower face. Results are carefully tailored to your individual facial structure for a natural, balanced finish.What it does• Enhances chin shape and projection • Improves facial balance and profile • Adds definition to the lower face • Can help soften the appearance of a weak or recessed chin • Creates a more structured, refined lookWhat to expect• Treatment time is typically 30–45 minutes • Mild swelling, redness, or bruising may occur • Results are visible immediately, with full results once swelling settles • Results typically last several months (varies per individual)Who it’s forIdeal for clients wanting to enhance chin definition, improve side profile, or balance facial features. Suitable for both first-time filler clients and those maintaining previous results.Important information • A consultation is required prior to treatment • This treatment may not be suitable for everyone • Results and longevity vary between individuals

Tear trough filler is a non-surgical injectable treatment designed to improve the appearance of hollowness, dark shadows, and tired-looking under-eyes, creating a fresher, more rested look.Using a hyaluronic acid–based dermal filler, this treatment helps to soften the tear trough area by restoring volume and improving skin smoothness. Results are subtle and carefully placed to maintain a natural, refreshed appearance.What it does• Softens hollowing under the eyes • Improves the appearance of dark shadows • Creates a brighter, more rested look • Smooths the under-eye area • Enhances overall facial freshnessWhat to expect• Treatment time is typically 30–45 minutes • Mild swelling or bruising may occur • Results are visible once swelling settles • Results typically last several months (varies per individual)Who it’s forIdeal for clients with under-eye hollowing or tired-looking eyes caused by volume loss. A thorough consultation is required to assess suitability, as this treatment is not suitable for everyone.Important information • A detailed consultation is essential • This is an advanced treatment • Results and longevity vary between individuals

Cricket Lane SessionsExperience focused training with flexible access and group options.Cricket Lane offers dedicated practice time for individuals and groups, featuring convenient access hours and optional kit rental.What You GetFlexible Lane Access:Peak Hours (Monday - Friday): Utilize the lane from 4:00 PM onwards.Weekends (Saturday - Sunday): Enjoy 24/7 access.Capacity: Max 7 players per lane, perfect for group training or team practice.Kit Availability: Cricket kit is available for rental at an extra charge, providing convenience if you don't have your own.Easy Online Booking System: Reserve your sessions effortlessly through our user-friendly online system.Booking & CancellationRescheduling: Reschedule with at least 48 hours' notice. ( no refunds)Get StartedDownload Mobile App: https://cricnets.simplybook.me/v2/appHow to Use Membership: https://cricnets.ca/how-to-use-membership/

Cricket Lane - Off-Peak SessionsOptimize your training with convenient weekday access and group flexibility.Cricket Lane's Off-Peak Sessions provide a dedicated practice environment during quieter hours, perfect for individuals or groups looking to refine their skills.What You GetOff-Peak Lane Access: Utilize the lane from Monday – Friday: 12:00 AM – 4:00 PM, offering a great option for daytime training.Capacity: Max 7 players per lane, ideal for focused individual practice or small group sessions.Kit Availability: Cricket kit is available for rental at an extra charge, providing convenience if you don't have your own.Easy Online Booking System: Reserve your sessions effortlessly through our user-friendly online system.Booking & CancellationRescheduling:  Reschedule with at least 48 hours' notice. ( no refunds)Get StartedDownload Mobile App: https://cricnets.simplybook.me/v2/appHow to Use Membership: https://cricnets.ca/how-to-use-membership/

Bowling Machine - Peak SessionsElevate your batting skills during prime hours with dedicated machine practice.Our Bowling Machine - Peak Sessions offer convenient access during the busiest times, perfect for individuals and small groups focused on intensive batting practice.What You GetPeak Access Hours:Monday – Friday: Utilize the bowling machine from 4:00 PM onwards.Saturday – Sunday: Enjoy 24/7 access.Capacity: Maximum 4 players per session, ensuring focused practice without overcrowding.Kit Availability: Cricket kit is available for rental at an extra charge, providing convenience if you don't have your own.Easy Online Booking System: Reserve your sessions effortlessly through our user-friendly online system.Booking & CancellationRescheduling: You can reschedule your session with at least 48 hours' notice, but please note that no refunds will be issued.Get StartedDownload Mobile App: https://cricnets.simplybook.me/v2/appHow to Use Membership: https://cricnets.ca/how-to-use-membership/

In line with our safeguarding protocols, all visitors to Nursery, Pre-School & Infants, are requested to kindly book in at the Junior School Reception, and provide up to date original photo ID, such as a passport or drivers license, please

BeskrivelseDyb vævsmassage til dig med større muskelmasse eller meget stramme, hårde muskler. Her bruger vi ekstra tid og mere tryk for at kunne arbejde dybt i musklerne på en sikker og effektiv måde. Anbefales til kunder med stor krop eller kraftige spændinger.

BeskrivelsIntensiv dyb vævsmassage i hele kroppen til dig med meget spændte og hårde muskler eller længerevarende muskelproblemer. Den ekstra tid gør det muligt at arbejde grundigt i de dybe lag, især ved større kroppe og kraftige spændinger, så behandlingen giver maksimal effekt.

Vi alle kender til ømme skulder, nakken der ikke helt vil som man ønsker, her får du en utrolig dejlig og afslappende massage, alle de små ømme punkter bliver løsnet. En dybdegående massage som fokus på din ryg, nakke og skuldre problemer.En special form for massage med dybdebehandling

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Kiekvieną dieną patogiu laiku vykstančių užsiėmimų vaikams metu  vaikai patys kurs, žais, atras ir tyrinės mėgaudamiesi, stebėdami, mąstydami ir eksperimentuodami. Veiklos bei jų turinys sukurtas atsižvelgiant į šio amžiaus tarpsnio raidos ypatumus. Todėl užsiėmimai sudaryti iš 2-3 dalių priklausomai nuo tematikos ir veiklos trukmės: pasisveikinimo/ atsisveikinimo ritualų, susitarimų ir kūrybinės veiklos, apimančios socialinę, emocinę, pažintinę, meninę bei komunikavimo gebėjimų ugdymo sritis.

Pendant la grossesse, notre corps change, des changements hormonaux s’effectuent, le volume de bébé gêne et parfois même bloque la circulation naturelle de la lymphe dans le corps. L’eau s’accumule alors dans les tissus interstitiels des pieds, jambes, bassin et même des bras. L’engorgement des canaux lymphatiques va engendrer l’apparition de cellulite aqueuse et la sensation de jambes lourdes. Le drainage lymphatique Renata Franca est un massage sûr pendant toute la grossesse comme après l'accouchement. Il va aider à : • drainer les excès de liquide dans tous le corps • controler la prise de poids pour éviter l’apparition de vergetures • prévenir et combattre les varices, les crampes et la sensation de lourdeur et de fatigue dans les jambes• stimule la circulation sanguine et réduit visiblement la cellulite • renforce les défenses immunitaires • soulage les tensions et les douleurs musculaire • diminue la sensation de picotements dans les mains et les pieds 

Combined with the usage of a uniquely-formulated paste, blood and lymphatic circulation are improved, water retention is reduced and the body’s immunity is stronger. Generating heat when applied on the body, the spice paste also works deep to expel wind from the body, improves conditions of cold hand and feet, and warms the whole body.

Specially designed for the modern day busy women in mind, the Triple Energizing Therapy is a complete healing experience that combines 3 unique therapeutic treatments to refresh, revitalize and re-energize you in the preparation for the next day. The unique combination of acupressure point massage, back and shoulder rubbing and kneading techniques, and Ruo Shi foot massage helps to relax your body and mind, and enhances the natural functioning of organs in your body.

Swedish massage is a specifically designed massage technique that help to relax muscles, improve circulation and flexibility while easing tension.