4 to 5km walk, centred around local Bedfordshire countryside paths. Each week is a different venue, keeping the variety up. Suitable for all level of fitness. To guarantee a place walkers should be sure to book in at least one week ahead.Participants are expected to have their own NW poles, but by prior arrangement (and subject to COVID guidelines) I can lend poles as necessary for the session at a £1 charge per session (payable on the day).All walks are risk-assessed in advance and delivered by an INWA accredited, insured nordic walking instructorInstructionsJoining instructions with venue details will be messaged in advance and are subject to change, depending on conditions.All bookings are subject to our Booking Terms and Conditions. Please note our fair cancellation policy. Bookings may be cancelled up to 24 hours before the start time of a session. Any cancellation on less than 24 hours notice will not be refunded. Bookings are no longer transferable to other times. Significant effort goes into planning sessions and it can be very disruptive to receive late notice cancellations.We reserve the right to cancel a group where less than three walkers are booked in. For this reason we ask that bookings are made at least 24 hours ahead of the scheduled start time so that we have sufficient time to notify those that have already booked in that the session is being cancelled due to insufficient numbers.Rain, ice, snow or sun, we will be out there!So, please be sure to wear suitable clothing for the forecasted weather. Footwear should be waterproof. Soggy feet is not good! Conditions are often slippy underfoot due to soft, wet, muddy or icy ground. Please do not turn up in open-toed shoes, slippers, flip-flops, your everyday shoes or anything with a heel! For your own safety, you will not be able to join the session if you do.As per our Terms and Conditions, it is your responsibility to check before you attend each Session that you are in sufficiently good health and free of injury to participate in physical exercise. If you have any health issue which may be affected by exercise you must seek approval of your medical practitioner before you attend one of our sessions.

DetailsMonday sunrise Local 1hr 5k blast concentrating on improving strength as part of our goal to maintain fitness throughout the year and have that reflected mindfulness at the start of the weekHead torch may be needed and please dress for the weather report!This session is by invitation only InstructionsUpdates on Facebook messenger only Phone Michelle on 07833113113 to check the session would be suitable for you

4 to 5km walk, centred around local Bedfordshire countryside paths. Each week is a different venue, keeping the variety up. Allow a minimum of 1hr 45 minsSuitable for all level of fitness. Highly sociable fitness with a conversation!To guarantee a place walkers should be sure to book in at least one week ahead.Participants are expected to have their own NW poles, but by prior arrangement (and subject to COVID guidelines) I can lend poles as necessary for the session at a £1 charge per session (payable on the day).All walks are risk-assessed in advance and delivered by an INWA accredited, insured nordic walking instructorInstructionsJoining instructions with venue details will be messaged in advance and are subject to change, depending on conditions.All bookings are subject to our Booking Terms and Conditions. Please note our fair cancellation policy. Bookings may be cancelled up to 24 hours before the start time of a session. Any cancellation on less than 24 hours notice will not be refunded. Bookings are no longer transferable to other times. Significant effort goes into planning sessions and it can be very disruptive to receive late notice cancellations.We reserve the right to cancel a group where less than three walkers are booked in. For this reason we ask that bookings are made at least 24 hours ahead of the scheduled start time so that we have sufficient time to notify those that have already booked in that the session is being cancelled due to insufficient numbers.Rain, ice, snow or sun, we will be out there!So, please be sure to wear suitable clothing for the forecasted weather. Footwear should be waterproof. Soggy feet is not good! Conditions are often slippy underfoot due to soft, wet, muddy or icy ground. Please do not turn up in open-toed shoes, slippers, flip-flops, your everyday shoes or anything with a heel! For your own safety, you will not be able to join the session if you do.As per our Terms and Conditions, it is your responsibility to check before you attend each Session that you are in sufficiently good health and free of injury to participate in physical exercise. If you have any health issue which may be affected by exercise you must seek approval of your medical practitioner before you attend one of our sessions.

+ $30 for each additional passenger

+ $30 for each additional passenger

+ $30 for each additional passenger

UK Based Punjabi Arts Charity committed to preserve and promote the Arts of Punjab.

Trackman Lesson With our Ladies European Tour Pro Dulcie Sverdloff

Trackman Custom fitting With our Ladies European Tour Pro Dulcie Sverdloff

Unlock your full golfing potential with our Fairway Wood/Hybrid Custom Fitting - Specialist Callaway Trackman Fitting. Experience precision fitting with the expertise of Ladies European Tour Pro, Dulcie Sverdloff. Utilizing state-of-the-art Trackman technology, we tailor your equipment to optimize performance and maximize your game on the course. Elevate your swing and achieve the perfect fit that complements your unique playstyle with confidence and precision.

Tour information: This is a guided tour through our St. Maries Lavender Farm and Distillery. While visiting, you'll learn about the history of the St. Maries Farm (birthplace of Seed to Seal), Young Living, and Gary Young's essential oil movement. This farm has grown a variety of aromatic plants since its beginning but is now home to Blue Spruce, Goldenrod, St. Maries Melissa, and St. Maries Lavender. *Bring a snack, as this tour does not provide lunch. *Transportation not provided. *Directions will be provided upon bookingPlanting dates: SpringHarvest dates: SummerWhat to bring: Farm Tour PassportUmbrellaComfortable closed-toe walking shoesWater bottle with drinking waterSun protection and hatInsect repellentHand PurifierWhat to wear: Closed-toe shoes and long pants are required for all tours. Be prepared with a windbreaker and/or rain jacket, as weather can quickly change. Bring a hat or umbrella for sun protection.Weather: In St. Maries, the summers are short, warm, dry, and mostly clear and the winters are long, very cold, wet, and mostly cloudy. The best time of year to visit St. Maries for warm-weather activities is from mid-July to mid-August.Nearby attractions: St. Joe National Forest, Silver Rapids Waterpark, whitewater rafting and float trips on St. Joe RiverNearby Lodging Accommodations: Onsite accommodations are available. There are 8 cabins to choose from as well as a guest lodge with full kitchen, restrooms and showers. Please email toursupport@youngliving.com for availability and rates. Lodging in Worley, Idaho at The Coeur D'Alene Casino; https://www.cdacasino.com/ There are smaller hotels in St. Maries and Airbnb options; https://www.relaxonthejoe.com/Team Events: To schedule a team event please contact us at toursupport@youngliving.comShopping:Onsite farm store where Young Living product and branded gear is sold along with essential oils which are exclusive to this location. *These attractions and offsite lodging options are offered as suggestions. They have not been individually vetted by Young Living and should not be interpreted as recommendations. Young Living recommends personal research to determine if a location is safe and cost-effective, and it does not bear responsibility in the case of incident or illness.Nearest Airport:Spokane International Airport (GEG)Languages spoken: EnglishCancellation Policy: 72-hour cancellation notice is requiredOther considerations:No smokingNo alcoholChildren welcomeThis location is wheelchair accessible

Tour information: This guided tour through our Northern Lights Farm and Distillery will take you right to the source of our member-favorite Northern Lights Black Spruce Essential Oil, where you’ll learn how we produce it and why it is a key component in many popular blends. After learning about the distillation process, you will be invited to the interpretation center to enjoy a short film about the building of the Northern Light's Farm. Winter months are the best for viewing the Northern Lights. Although a sighting is not guaranteed, you may have the best luck during March and April or September through October. The lights have been spotted in early Fall as well. *We are located 15 km West of Fort Nelson on the Alaska Highway*Be sure to bring a snack, as this tour does not include meals. *Transportation not included.  Planting dates: June-AugustHarvest dates: Winter Harvest months are December-May                            Summer & Fall Harvest months are July-OctoberWhat to bring (January-December): Farm Tour PassportComfortable closed-toe walking shoesWater bottle with drinking waterHand PurifierSpring/Summer: Layered clothingUmbrellaInsect repellantWaterproof footwearSun protection and hatLong pantsWarm jacket (early Spring)Fall/Winter: Warm waterproof winter pantsWarm waterproof winter coatComfortable closed-toe & waterproof bootsWater bottle with drinking waterGloves, hat/beanie, and scarfWhat to wear: If visiting during the Winter months, please keep in mind that you will be exposed to low temperatures for 20-30 minutes during your tour. Dress accordingly. This should include winter gear. Closed-toe shoes and long pants are required for all tours. Be prepared with an insulated winter jacket, warm pants or two layers of clothing.Weather: Winter months you could encounter temperatures as cold as -32F (-36C). Summer months are hot and mostly dry during the day with cooler and more humid temperatures at night; Day 48F (9C) to 95F (35C) and evening temperatures 40F (5C) to 80F (26C). The best time of year to visit Fort Nelson for warm-weather activities is from early July to mid-August.Nearby attractions: Fort Nelson Historical Museum; https://www.fortnelsonmuseum.ca/. Located at the milepost 300 on the Alaska Hwy. Open from May to September, 7 days a week, 8AM-7PM. Liard Hot Springs https://bcparks.ca/explore/parkpgs/liard_rv_hs/. Liard Hot Springs is the #1 rated hot spring in Canada.Local Hiking trails https://www.alltrails.com/canada/british-columbia/fort-nelson. Get out and enjoy pristine nature views in the surrounding area. Nearby Lodging Accommodations: Onsite accommodations are available. Please email toursupport@youngliving.com for more informationLakeview Inn and Suites  Woodland Inn and SuitesSuper 8 by WyndhamTeam Events:To schedule a team event please contact us at toursupport@youngliving.comShopping:Young Living products can be purchased at the onsite farm store.  *These attractions and offsite lodging options are offered as suggestions. They have not been individually vetted by Young Living and should not be interpreted as recommendations. Young Living recommends personal research to determine if a location is safe and cost-effective, and it does not bear responsibility in the case of incident or illness.Nearest Airport: Northern Rockies Regional Airport (YYE)Languages spoken: English and some FrenchCancellation Policy: 72-hour cancellation notice is required Other considerationsNo smokingNo alcoholChildren welcomeThis location is wheelchair accessible

Tour information: The Finca Botanica Farm and Distillery is an incredible example of our Seed to Seal commitment. During this guided tour, you will help to harvest Ylang Ylang and learn about the distillation process. Walk through the gardens and tour the Wormhouse, where fertilizer is produced by worms alone. See the seedlings in the greenhouse and pet the goats. *Bring a snack, as this tour does not include lunch.*Transportation is not included for this tour.Planting dates: Dorado Azul is planted in January and February. Ylang Ylang is planted year-round. Oregano, Mastrante is usually planted in November and December.Harvest dates: Dorado Azul is harvested in April and May. Ylang Ylang is harvested year-round. Mastrante, Oregano is harvested between May and December, following Dorado Azul.What to bring: Farm Tour PassportUmbrellaComfortable closed-toe walking shoesWater bottle with drinking waterSun protection and hatInsect repellentHand PurifierWhat to wear: Closed-toe shoes and long pants are required for all tours. Be prepared with a windbreaker and/or rain jacket, as weather can quickly change. Bring a hat or umbrella for sun protection.Weather: Tropical with temperatures between 80 and 90 degrees Fahrenheit. With a rainy season that occurs between December and April, and the best times to visit are in June, July and August.Nearby attractions: In Guayaquil:Malecon 2000, Las Peñas, Purto Santana, Parque histórico, Parque SeminarioBeaches near the farm:Playas VillamilSalinasMontañitaAyampeIn the Highland region:Cuenca (4 hours from Guayaquil airport by car)Baños (6 hours from Guayaquil airport by car)Quito (30 mins flight from Guayaquil)Rainforest regionsGalapagos (about 2 hours flight from Guayaquil)Nearby Lodging Accommodations: Nova Vita Wellness Center https://novavita.com.ec/en/about-us/ or email toursupport@youngliving.com for more informationHilton Colon Guayaquil (Young Living’s hotel of choice for annual Platinum retreat)Choose from a variety of lodging options, available in Guayaquil cityTeam Events:To schedule a team event please contact us at toursupport@youngliving.comShopping:Onsite farm store where Young Living product and Finca Botanica branded gear can be purchased.  *These attractions and offsite lodging options are offered as suggestions. They have not been individually vetted by Young Living and should not be interpreted as recommendations. Young Living recommends personal research to determine if a location is safe and cost-effective, and it does not bear responsibility in the case of incident or illness. Nearest Airport: Guayaquil Airport (GYE)Languages spoken: Spanish and EnglishCancellation Policy: 72-hour cancellation notice is requiredOther considerations:No smokingNo alcoholChildren welcomeThis location is wheelchair accessible

由郭韶芸 心理師提供一對一、５０分鐘的心理諮商服務。＜＜ 郭韶芸 心理師簡介＞＞享受每個當下，感受每個自己。最高學歷：國立嘉義大學輔導與諮商所碩士專業證照：諮心字005169號經歷簡述：目前與社福機構協會及各大專院校合作，提供個別、團體諮商及心理衛生講座等服務。關注主題：人際及親密關係、自我探索與個人成長、溝通與表達、壓力與情緒調適、親職(師)教育、青少年輔導、家庭關係(照護)議題、職場互動、收納整療簡單的一句話：讓我陪伴你一步步欣賞生命旅程。如果想要更瞭解我，可至個人網站

針對未滿２３歲（１８－２２歲）族群，提供一對一、５０分鐘的心理諮商服務。※使用此優惠方案，前來晤談時，請攜帶有出生年月日的身分證件，以供查閱。

由 鄭詩怡 心理師提供一對一、５０分鐘的心理諮商服務。＜＜ 鄭詩怡 心理師簡介＞＞遇見及靠近真實的自己，是人生旅程中美好的事情。最高學歷：國立屏東大學教育心理與輔導學系專業證照：諮心字第004420號經歷簡述：大專校院專任諮商心理師、【為你職引】職涯輔導媒合平台職涯顧問、國立成功大學實習諮商心理師、國立屏東高中實習諮商心理師、經營心理諮商相關議題自媒體（Youtube、Podcast）、大專校院、社區、政府單位、企業公司講座與工作坊合作講師（主題：生涯、情緒、性別、心理師職涯歷程等）關注主題：自我探索與成長、生涯規劃與職涯諮詢（生涯阻礙原因、優勢能力探索）、家庭議題（心理界限）、親密關係（依附關係、失戀心理復原）、運動員心理健康（情緒調適與覺察、目標設定）、社交平台與交友軟體心理健康簡單的一句話：倘若你在人生旅途中感到迷惘，我願與你同行、一同探索、尋找屬於你的方向。

Cours de Couture IndividuelDurée: 3 heuresDéroulement : Ecole de Couture et de Modélisme 8, place de la fontaine 03500 Verneuil en bourbonnaisLe cours Individuel s'adresse- aux personnes qui souhaitent intégrer les cours collectifs et qui ont besoin d'une mise à niveau afin ensuite de pouvoir être suffisamment autonome au sein de l'Ecole- aux personnes qui ont envie d'être accompagné dans un projet personnel précis, et dont les horaires ne permettent pas de participer aux cours collectifs. Nous pouvons construire ensemble un planning individualisé de cours particuliers.- aux personnes qui ont un projet personnel précis et qui demande un accompagnement particulierLe matériel de coupe, les aiguilles, le fil, les matières premières pour des pièces d'étude sont comprises et mises à votre disposition.Hormis précision particulière, l'Ecole vous mets les machines à coudre à disposition.Les fournitures pour les projets spécifiques ne sont pas comprises.

Cours de Couture IndividuelDurée: 5 heuresDéroulement : Ecole de Couture et de Modélisme 8, place de la fontaine 03500 Verneuil en bourbonnaisLe cours Individuel s'adresse- aux personnes qui souhaitent intégrer les cours collectifs et qui ont besoin d'une mise à niveau afin ensuite de pouvoir être suffisamment autonome au sein de l'Ecole- aux personnes qui ont envie d'être accompagné dans un projet personnel précis, et dont les horaires ne permettent pas de participer aux cours collectifs. Nous pouvons construire ensemble un planning individualisé de cours particuliers.- aux personnes qui ont un projet personnel précis et qui demande un accompagnement particulierLe matériel de coupe, les aiguilles, le fil, les matières premières pour des pièces d'étude sont comprises et mises à votre disposition.Hormis précision particulière, l'Ecole vous mets les machines à coudre à disposition.Les fournitures pour les projets spécifiques ne sont pas comprises.

Massaggio Svedese – Ritrova equilibrio ed energiaScopri il piacere del massaggio svedese, una delle tecniche più conosciute e apprezzate in Europa per il suo profondo effetto rilassante e rigenerante.Attraverso movimenti armoniosi e mirati – sfioramenti, impastamenti, frizioni e leggere percussioni – questo trattamento favorisce la distensione muscolare, stimola la circolazione e dona una piacevole sensazione di benessere globale.Il massaggio può interessare l’intero corpo oppure concentrarsi su aree specifiche, in base alle tue esigenze.Perfetto per chi desidera rilassarsi, alleviare tensioni e ritrovare un senso di equilibrio profondo tra corpo e mente.Prenota ora il tuo momento di benessere.Lasciati avvolgere dall’arte del tocco svedese.

Massaggio Svedese – Ritrova equilibrio ed energiaScopri il piacere del massaggio svedese, una delle tecniche più conosciute e apprezzate in Europa per il suo profondo effetto rilassante e rigenerante.Attraverso movimenti armoniosi e mirati – sfioramenti, impastamenti, frizioni e leggere percussioni – questo trattamento favorisce la distensione muscolare, stimola la circolazione e dona una piacevole sensazione di benessere globale.Il massaggio può interessare l’intero corpo oppure concentrarsi su aree specifiche, in base alle tue esigenze.Perfetto per chi desidera rilassarsi, alleviare tensioni e ritrovare un senso di equilibrio profondo tra corpo e mente.Prenota ora il tuo momento di benessere.Lasciati avvolgere dall’arte del tocco svedese.

Massaggio Svedese – Ritrova equilibrio ed energiaScopri il piacere del massaggio svedese, una delle tecniche più conosciute e apprezzate in Europa per il suo profondo effetto rilassante e rigenerante.Attraverso movimenti armoniosi e mirati – sfioramenti, impastamenti, frizioni e leggere percussioni – questo trattamento favorisce la distensione muscolare, stimola la circolazione e dona una piacevole sensazione di benessere globale.Il massaggio può interessare l’intero corpo oppure concentrarsi su aree specifiche, in base alle tue esigenze. Perfetto per chi desidera rilassarsi, alleviare tensioni e ritrovare un senso di equilibrio profondo tra corpo e mente.Prenota ora il tuo momento di benessere.Lasciati avvolgere dall’arte del tocco svedese. Il massaggio Svedese o Tantra a domicílio o in Spa privata è solo per clienti abituali di Roma Nord e costa da 300 € in su più il taxi o Uber andata e ritorno da Viale Cortina D’Ampezzo, l’operatrice porterà il lettino o futon per il massaggio, l’olio etc. (non si può fare il massaggio svedese senza lettino per problemi posturali).È obbligatorio versare un acconto di 150 € con PayPal +393514954511 sul conto dell’operatrice. Le eventuali personalizzazioni del massaggio che prevedano un costo aggiuntivo saranno concordate anticipatamente e regolate di persona preferibilmente via PayPal, il taxi o Uber sarà rimborsato su ricevuta o prenotato e pagato direttamente dal cliente trami applicazioni dei taxi o Uber.