TRX 懸吊式阻抗訓練 TRX Group Class 可以訓練深層肌肉及穩定性，可配合不同訓練模式使用。肌肉塑型, 爆汗瘦身,協調伸展 TRX一一都可以滿足得到。TRX 訓練主要增強核心力量及全身功能性，有玩運動項目人士亦可透過TRX訓練增強身體肌力及功能性再轉化到自己的項目上。

YoGa 瑜珈 瑜珈伸展放鬆Group Class，瑜珈是一種可以學習無器械訓練的運動。講求呼吸技巧，核心肌肉及全身性協調能力，心靈上的集中及放鬆。通過瑜珈訓練可以放鬆肌肉及增加關節活動度, 我們會針對放鬆久坐族的群眾問題在設計Flow，如下身腰背肌肉緊繃人士及長期使用電腦造成肩頸背肌肉緊繃人士。

Glute Training 蜜桃臀訓練 專為女士而設的訓練計劃, 專業訓練女性下身達到翹臀效果而不會腳變粗。女性專利課程，只接受女性報名。訓練臀部肌肉除了有助體態變得更好，仲可以預防腰背膝痛!因為臀部訓練動作需要大量Hip Mobility, 增加Hip Muscle 同Hip Mobility 係可以大大預防腰背痛問題。玩完真係睇得又打得。

The Thrill Seeker's Delight is a 1-hour adrenaline-packed adventure tailored for adults, providing an exhilarating experience with the opportunity to ride and operate thrilling equipment, guaranteeing an unforgettable and joyous time.

The Ultimate Operator Experience is a 2-hour action-packaged adventure designed for adults seeking the pinnacle of excitement, allowing them to operate two thrilling machines and revel in the ultimate adrenaline-fueled joyride.

The Mega Machinery Marathon offers a 3hour adrenaline-packed adventure for adults, providing the ultimate experience of operating three powerful machines, ensuring an exhilarating and unforgettable journey through the world of heavy-duty excitement.

Bonded Extensions, applied to a stocking cap. Closure will be Bleached & plucked.  Every Quick Weave hairstyle is flat ironed straight, if you're interested in styling please add it as an add on. Thank YouLast 4-6 Weeks

Your hair will be neatly braided down, oil will be applied to your scalp. A hair net will be used to protect your braids; 3 bundles Preferably. Your natural hair will be flat iron to blended well with the bundles. Every install comes with styling flat ironing,  if you want curls please add it as an add on when booking Please and Thank You.

Your hair will be neatly braided down, oil will be applied to your scalp. A hair net will be used to protect your braids; 3 bundles Preferably. Closure knots will be bleached and plucked. Every install comes with styling by flat ironing,  if you want curls please add it as an add on when booking Please and Thank You

Die Energetische Therapie / Folgebehandlung (ab dem 2. Termin) ist ein Ansatz zur Förderung des körperlichen und geistigen Wohlbefindens. Mit Hilfe verschiedener energetischer Techniken und Methoden arbeiten wir daran, Energieblockaden zu lösen und den Energiefluss im Körper wiederherzustellen. Diese Behandlung stellt eine ganzheitliche Herangehensweise dar, die Körper, Geist und Seele harmonisiert. Durch die Aktivierung der körpereigenen Selbstheilungskräfte unterstützen wir unsere tierischen Patienten bei der Bewältigung von diversen Blockaden.Eine Folgebehandlung dauert in der Regel 45 - 60 Minuten, Kosten: CHF 95.00 pro Stunde

Unsere PBM Softlasertherapie / Erstbehandlung (1. Termin) ist eine komplementärmedizinische Behandlungsmethode zur Unterstützung körpereigener physiologischer Regenerationsprozesse. Die Laserenergie durchdringt die Haut und initiiert Zellfunktionen, was das Immunsystem stärkt und die Blutzirkulation erhöht. Die Tatsache, dass Laserlicht das körpereigene Immunsystem beeinflusst und den Heilungsprozess nach Krankheiten oder Verletzungen beschleunigt, führt zu einer Vielzahl an Einsatzmöglichkeiten.Eine Erstbehandlung dauert in der Regel 45 Minuten, Kosten: CHF 90.00, inkl. Gerätebetrieb

Unsere Stress- und Traumatherapie / Erstbehandlung (1. Termin) bietet professionelle Unterstützung für Tiere, die mit Stress, traumatischen Ereignissen oder psychischen Belastungen konfrontiert sind. Durch gezielte therapeutische Interventionen unterstützen wir Ihr Tier, seine Erfahrungen verarbeiten und seine psychische Gesundheit wiederherstellen zu können. Wir nutzen verschiedene therapeutische Ansätze, um individuell auf die Bedürfnisse Ihres Tieres einzugehen und ihm dabei zu helfen, Stress abzubauen und traumatische Erlebnisse zu überwinden.Dauer: ca. 60 - 90 Minuten, Kosten CHF 115.00

Book in for your tuneup!A powerful, noninvasive and yet gentle vibration therapy that can directly retune and rebalance your entire energy field and nervous system at a cellular level!Have you ever noticed how your mood and energy shifts when you see someone you care about vs someone who leaves you feeling triggered or drained? Or maybe you’ve noticed how listening to a favourite song can uplift you from a temporary depressive state or equally pull you into one.Without delving deep into Quantum Physics, an oversimplified reason for this is:EVERYTHING in the universe is energy, everything has its own natural or ‘default’  vibration and all things can and do influence each other (For example, think of how the Moon influences the Tides).Since the human body is made up of mostly water (in which sound / vibration travel fastest) it’s no surprise that we can become ‘out of tune’ and fall into dissonance from both internal and external influences (negative emotions or patterns, traumatic experiences, fear etc) which can then manifest as illnesses, dis-eases and unpleasant symptoms.Our Biofield Tuning uses specialised tuning forks and crystals (optional) to retune and restore each Chakra and Meridian point to its natural frequency by providing healthy energetic and vibrational references to resonate with. The benefits and rewards of regular Biofield Tuning and sound therapy in general can be life changing! And is certainly a fascinating area of scientific research.Just a few of the vast reported benefits include:Resetting of the nervous system and relaxationImprove brain functionRelief from muscle tension and joint painsRelief from water stagnation in the bodyImproved organ functionImproved sleep qualityStress management General Pain ReliefIncreased self awareness, self connection and inner calmCleanse, energise and recalibrate the Chakra and Aura fieldLike all of our therapeutic services, every appointment includes a consultation and a follow up to ensure you are well accommodated!*Please Note: Appointments must be cancelled at least 48 hours before original appointment time to request a refund as standard procedure. It is at your provider's sole discretion to issue a refund outside of the above terms. Alternatively, you are able to reschedule up to 24 hours prior to your appointment.

*Booking for one person at our base.Enjoy a soulful and immersive sound healing session. Experience a PERSONALISED guided meditation as you bathe in healing light, energy, intention and harmonic frequencies to relax and recharge mind, body and soul!A range of instruments and dynamics including 432Hz Crystal Singing Bowls and Tuning Forks are played, taking you on a journey inward in what is commonly described as a gentle sleep-wake state (Theta brainwaves). This is where natural healing, paradigm shifts and new levels of self awareness can be found.Although there are many common and well-known results of sound healing, every journey is unique. Some may experience and reconnect with old memories/ thoughts/ emotions that have been suppressed and have come up to be acknowledged and released so you can move forward…others may experience a new inner calm that allows them to finally relax enough for a good night’s sleep following the session. The journey is YOURS, it’s our job to simply guide and support you to our fullest ability.Singing bowls, chimes, drums and many other instruments have been used for THOUSANDS of years throughout the world in various natural healing practices. Modern research progressively shows the many benefits people have experienced such as pain relief, relaxation, lower blood pressure, relief from symptoms of stress, anxiety, depression and insomnia and many more!*A gentle caution: Bookings must be cancelled/ confirmed rescheduled at least 48 hours before original appointment time to request a refund as standard procedure. It is at your provider's sole discretion to issue a refund outside of the above terms.

Join us on the first Thursday (Evening) or Saturday (Morning) of the month for a soulful and harmonic group sound bath experience. We’ll journey through a variety of themes and intentions to bring about inner calm and natural healing.Rest, Relax, Recharge, Heal and Dive into peace!We use a variety of instruments, dynamics and textures including 432Hz Chakra Crystal Singing Bowls, Tuning Forks, Djembe Drum, Kalimba and others to create immersive sonic journeys.It will be a pleasure to have you!Meet new and like minded people with similar social interests and embark on your personal evolution knowing you are safe, loved and welcomed!Book your space, bring your mat/ blankets/ pillow (if you have not chosen add-ons) to get cosy and let us take you on a sonic journey of light, peace and love!Note: Please see our packages for group bookings / multiple attendees for extra savings! Or why not sign up individually so you can each receive loyalty rewards and treats!

Fully enclosed private dog park situated in Denmead  Agility jumps Weave poles Tunnel Water Paddling pools Sitting area Summer house Poo bags Toys For sole use Group bookings welcome

Fully enclosed private dog park situated in Denmead  Agility jumps Weave poles Tunnel  Water Paddling pools Sitting area Summer house Poo bags Toys For sole use Group bookings welcome

Fully enclosed private dog park situated in Denmead  Agility jumps Weave poles Tunnel  Water Paddling pools Sitting area Summer house Poo bags Toys For sole use Group bookings welcome

Дети занимаются в классе раз в неделю по 1,5 часа. Стоимость абонемента за 6 часов занятий. Численность группы до 5 человек. Учебные пособия оплачиваются отдельно.

Занятия 1 раз в неделю по 1,5 часа на платформе Zoom. Стоимость абонемента на 6 часов. Пособия оплачиваются отдельно.

Занятия с тренером раз в неделю по 1,5 часа. Стоимость за 4 занятия.