Uplifting and, well, flowy. Uplift vinyasa flow is a dynamic style of yoga that flows with breath.  Uplift flow will leave your body energised and your heart at peace. Uplift starts at 6.30am but arrive 5 mins early.

A gentle and nourishing practice to align mind, body & soul. To relax and connect into your body before bedtime. R&A class starts at 8pm but arrive 5-10 mins early.

A gentle and nourishing 50 min practice to align mind, body & soul. To relax & connect into your body to prepare for a good nights sleep. Wear comfy clothes.

Our Food Pick‑Up Service provides pre‑packed bags of fresh groceries and pantry staples for individuals and families in need. The process is quick, simple, and welcoming — no judgment, no complicated requirements. We’re here to make sure every family has access to the food and support they deserve.

Our Hygiene Products & Supplies service ensures that every individual and family has access to the essential items needed for daily comfort, cleanliness, and dignity. Clients receive toiletries, personal care products, and basic household necessities in a respectful, welcoming environment. This support helps promote confidence, well‑being, and stability for those we serve, reinforcing our commitment to compassionate, community‑centered care.

Our Clothing Items service provides individuals and families with access to clean, quality apparel for all ages and sizes. From everyday wear to seasonal essentials, each item is thoughtfully sorted, displayed, and offered with care. Guests are welcomed into a respectful, boutique‑style environment where they can select the pieces that best fit their needs and personal style. This service helps restore confidence, comfort, and dignity—ensuring everyone has what they need to feel their best.

We provide cyber security seminar in order to create awareness on cyber security potential issues.

We provide a series of tutorial and training on how to maintain, organize, and optimize your website.

Embassy of Canada in Budapest - Budapest, Ganz u. 16, 1027 Hungary.

Embassy of Canada in Bratislava - Carlton Savoy Building, 7th floor, Mostová 185/2, 811 02 Bratislava-Staré Mesto, Slovakia.

Embassy of Canada in Prague - Ve Struhách 95/2, 160 00 Praha 6.

* bookings can be made at any Topline Tailors 

* bookings must be made with at least 24 hours notice.* available only at our Dixon Street store. 

Dit consult vindt om de week plaats, hierin bespreken we de leefstijl en eventuele bijzonderheden. Denk aan het meenemen van het eetdagboekje!

In dit eerste gesprek gaan we kennismaken en bespreken we je leefstijl, doelen, wensen en verwachtingen.