Wellness Coaching is an individualized process promoting wellness and academic and professional excellence by empowering you for you to enhance your well-being. Coaching takes a positive motivational interviewing approach to personal development. For all persons, if you are more than 15 minutes late for a scheduled session with either the Wellness Coach or Peer Coach then you will have to reschedule please. Wellness Coaching focuses on your strengths and using the facets of wellness as a framework for enhancing your well-being. Coaching allows for a growth mindset and challenges you to gain personal awareness and work towards your goals. Looking forward to our coaching experience!  This service is offered to students, faculty, faculty interns, and staff. In-person and virtual sessions are both available. An initial face-to-face session is highly encouraged and covid19 prevention protocols must be observed. Please indicate in your booking if your session is in-person or virtual. All students must complete an bio-data form before meeting with the Wellness Coach.

These sessions only happen after an initial coaching session has taken place in which you have completed a form, questionnaire, or survey prior to the session.  In-person and virtual sessions are available. However for face-to-face sessions, covid19 prevention protocols must be observed.  Please indicate in your booking if you would like an in-person or virtual session.  This service is offered to students, faculty, and staff. For all persons, if you are more than 15 minutes late for a scheduled session with the Wellness Coach then you will have to reschedule please.

This is a brief session to motivate, re-energize and encourage, yet hold a person accountable for their own goals. Your wellness coach can help you: Maximize your potential by recognizing your strengths and valuesFocus on goals that are impactful to youIdentify resources that will enable you to succeed in your desired changesLead to a higher level of overall well-being and growth Strive to become your best self and an informed scholar and/or professionalLETS GO FOR IT!  AVAILABLE TO STUDENTS, FACULTY, AND STAFFFor all persons, if you are more than 15 minutes late for a scheduled session with the Wellness Coach then you will have to reschedule please.

Our Pickup/Drop off service provides a safe and reliable transportation option for customers. We pick up passengers at their specified location and transport them to their desired destination, ensuring a comfortable and hassle-free ride. Our experienced drivers are committed to providing exceptional customer service and a smooth journey from start to finish. Whether it’s a one-time trip or a regular transportation need, our Pickup/Drop off service is the perfect solution.

We are happy to wait for you while you complete your errand or appointment.  Feel free to book additional time in 30 minute increments.

Initial video consultation for services.

Initial in-person consultation for services.

Enjoy a seamless, private round-trip transfer from your doorstep to the Atlantis Dunes. Your journey features Africa's first multi-language AI travel guide, offering real-time commentary in your preferred language.Make the vehicle feel like your own car by upgrading to a half-day or full-day experience to visit other local sights!Base Price: R1,800 per vehicle (covers up to 4 passengers).Standard Duration: 3 hours total (includes transit and dune wait time).Standard Pickup Zones: Cape Town CBD and Sea Point.Extra Passenger Fee: R300 per additional person (above 4 passengers).Extra Time Fee: R150 per additional hour.Custom Drop-offs: Alternative drop-off locations can be arranged if safe (additional charges apply).Please Note: This fare covers private transport and the AI guide experience only. Quad bike hiring and dune entry permits are NOT included. You can securely purchase your activity permits on the official website beforehand or directly at the venue ticket office upon arrival.

Experience the ultimate Cape Peninsula road trip from your doorstep. Your journey features Africa's first multi-language AI travel guide, offering real-time commentary in your preferred language as you drive.With an 8-hour booking, the vehicle is completely yours. Explore at your own pace and enjoy iconic scenic stops along the route!Included Tour Stops & Highlights:Camps Bay: Drive along the glamorous beachfront with views of the Twelve Apostles.Chapman’s Peak Drive: Experience one of the world's most spectacular marine drives (photo stop).Cape Point & Cape of Good Hope: Explore the dramatic cliffs and the southwesternmost point of Africa.Boulders Beach (Penguins): Get up close with the famous African penguin colony in Simon's Town.Muizenberg Beach: Stop to see the iconic, brightly coloured beach huts and surfers.Pricing & Rules:Base Price: R3,300 per vehicle (covers up to 4 passengers).Standard Duration: 8 hours total (includes all driving and stop wait times).Standard Pickup Zones: Cape Town CBD and Sea Point.Extra Passenger Fee: R300 per additional person (above 4 passengers).Extra Time Fee: R150 per additional hour.Custom Drop-offs: Alternative drop-off locations can be arranged if safe (additional charges apply).Please Note: This fare covers private transport, toll fees, and the AI guide experience only. Entry permits for the Cape Point Nature Reserve, Boulders Beach penguin viewing area, funicular tickets, and lunch/drinks are NOT included. You can pay for these entry permits at each venue gate.

¡Te invitamos el sábado 7 y domingo 8 de febrero al Yamaha Kids! ???? Ven y disfruta en familia con nosotros en ????Pista de Go Karts, anillo periférico frente a Toyota en Tegucigalpa. ¡Te esperamos de 10:00am a 5:00pm! ???????? Costo: L.300/30 minutos

Your initial assessment is to ensure you receive the correct treatment, you may be required to bring X-Ray's or supportive medical reports if appropriate.

Utilising the best from Sports medicine and Sports science, you will benefit from a variety of evidence-based techniques.

Utilising the best from Sports medicine and Sports science, you will benefit from a variety of evidence-based techniques.