Professional online counselling for adolescents, young adults, and adults seeking support with anxiety, stress, life transitions, emotional wellbeing, self-development, relationship challenges, and personal growth.Sessions offer a confidential, compassionate, and evidence-informed space where you can explore what you are experiencing, develop insight, strengthen coping skills, and move towards healing, resilience, and meaningful change.

Unsure whether counselling is right for you? Book a complimentary 15-minute online consultation to discuss your concerns, learn about my approach, and ask any questions before scheduling your first counselling session. This consultation is intended to help determine whether my services are the right fit for your needs and does not include counselling or psychological intervention.

Mental Skills Coaching is designed to help athletes strengthen the psychological skills that support consistent performance, resilience, and enjoyment in sport.Whether you are a developing athlete, competitive performer, or elite competitor, these sessions focus on building the mental foundations required to perform under pressure and navigate the challenges of training and competition.Areas of focus may include:• Confidence and self-belief• Focus and concentration• Goal setting and motivation• Managing pressure, stress, and competition anxiety• Emotional regulation• Mental preparation and performance routines• Visualisation and imagery• Building resilience and recovering from setbacksSessions are tailored to your individual sporting context and goals, providing practical, evidence-informed strategies that can be applied both in competition and everyday life.Please note that Mental Skills Coaching is performance-focused and is not psychological counselling or mental health treatment. If emotional or psychological concerns are identified that require counselling, an appropriate referral or counselling service can be discussed.

Servicio de Transporte Privado Aeropuerto SJO - Monteverde Incluye paradas, Bebidas, Wifi, Snacks Unidad ejecutiva 1-6 pax 

Price includes £30 Refundable Bond & £20 non-refundable deposit. Extra Set up and Clean up time. On the day of your event, you will have 30 minutes before the event to open and set up and you will have 30 minutes to clear up. There will be no charge for this

Price includes £30 Refundable Bond & £20 non-refundable deposit. Extra Set up and Clean up time. On the day of your event, you will have 30 minutes before the event to open and set up and you will have 30 minutes to clear up. There will be no charge for this

Price includes £30 Refundable Bond & £20 non-refundable deposit 7am - 5pm Hall Hire

Simple Session — $400Perfect for seniors who want a classic, stress-free experience with beautiful variety.This session keeps things easy while still capturing personality, confidence, and that once-in-a-lifetime senior glow. Ideal for yearbook photos, announcements, and keepsakes you’ll love forever.Includes:• 2 outfits plus cap and gown• 45–60 minute outdoor session• Location in the Tri-Parish Area• 30+ professionally edited images• Online gallery with print release*A minimum deposit of $200 is due at the time of booking.*Payments may be arranged by using cash, check, Venmo, Zelle, PayPal, or CashApp.*If a payment has already been made please disregard the amount due.

Signature Session — $500Our most popular option for seniors who want a little more time, creativity, and outfit variety.This session allows us to slow down, explore the location, and really showcase who you are during this milestone year.Includes:• 3 outfits plus cap and gown• 60–90 minute outdoor session• Location in the Tri-Parish Area• 40+ professionally edited images• Online gallery with print release*A minimum deposit of $250 is due at the time of booking.*Payments may be arranged by using cash, check, Venmo, Zelle, PayPal, or CashApp.*If a payment has already been made please disregard the amount due.

Superior Session — $600The ultimate senior experience for those who want it all.With extra time, more outfit changes, and flexible locations, this session is perfect for seniors who love variety and want a gallery packed with standout images.Includes:• 4 outfits plus cap and gown• 2 hour outdoor session• Location in the Tri-Parish Area or outside the Tri-Parish Area• 50+ professionally edited images• Online gallery with print release*A minimum deposit of $300 is due at the time of booking.*Payments may be arranged by using cash, check, Venmo, Zelle, PayPal, or CashApp.*If a payment has already been made please disregard the amount due.