TUESDAYS 20:00-21:00 CET - this 50-min class consists of slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind. Stemming from the Feldenkrais Method, these lessons tie directly into functional movements of daily life, such as walking efficiently, safely lifting objects, and improving one’s posture in sitting or standing.I will guide you through a sequence of movements, encouraging you to move with gentle attention within a comfortable range. You may become aware of unexpected and interesting connections within and between the movements. As you attend to the improving quality of movement, unnecessary muscular tensions throughout the body can reorganise and release. Perfect for gaining a clearer self-image and relaxing before sleep. 

MONDAYS 18:30-19:45 - 75-min outdoor sessions in Parc Petrusse (Luxembourg) which consist of fun mobility explorations (somedays that might be balancing objects on our feet, on others exploring the headstand...), a round of strong interval conditioning exercises, and stretching to end the session relaxed.Open to all levels, no experience required. We will be training outdoors (dependant on the weather) so please bring your own mat and layered clothes.  I will create a Whatsapp group to keep you updated on any changes due to weather. 

60-min embodiment coaching sessions in which we will, much like in life coaching sessions, explore your "burning" topics that need polishing. However, we won't be simply talking about the issue and keeping it in the head, but we will be using the body and movement as our main source of wisdom in the matter.You can expect different methods of exploration, from centering (stress management), the 4 Elements technique, Embodied Yoga Principles to simple, but rather profound somatic coaching that explores what you do in your body as a reaction to events, and what you can do instead  to batter match the reactions you want to have.Sound appealing? Book your initial session below. The sessions are either done online or in person (location dependant).

Notre service de coupe de cheveux simple offre à nos clients une expérience de coiffure pratique et efficace. Maître Kabenji est expérimenté et spécialisé dans la réalisation de coupes de cheveux classiques et tendance pour hommes et femmes. Nous mettons tout en œuvre pour nous assurer que nos clients repartent satisfaits avec une coupe précise, adaptée à leurs besoins et à leur style. Faites confiance à notre expertise pour obtenir la coupe de cheveux parfaite qui correspond à vos attentes.

Notre service Coupe barbe offre une expérience de toilettage de qualité supérieure pour les hommes soucieux de leur apparence. Maître Kabenji est un expert dans l'art de tailler et de styliser les barbes et les cheveux , en créant des looks uniques et personnalisés. En utilisant des techniques de pointe et des produits de soin de haute qualité, nous nous engageons à satisfaire les besoins de nos clients et à les aider à maintenir une barbe impeccablement entretenue. Faites confiance à notre service Coupe barbe pour une expérience de toilettage premium.

Notre service "Coupe cheveux femme" offre des solutions de coiffure professionnelles et personnalisées pour les femmes. Que vous souhaitiez rafraîchir votre coupe actuelle, adopter une nouvelle tendance ou changer complètement de style, Maitre Kabenji en coiffure saura répondre à vos attentes. Avec une attention particulière portée à vos besoins et à vos préférences, nous vous garantissons une expérience de coiffure exceptionnelle qui mettra en valeur votre beauté naturelle. Faites nous confiance  pour vous offrir la coupe de cheveux parfaite qui correspond à votre style et à votre personnalité.

In unserem Alltag ist es wichtig, dass unsere Hunde vernüftig an einer Leine laufen können. Dein Hund zieht an der Leine? Dann bist du in diesem Training genau richtig. Wir lernen in dieser Trainingseinheit Schritt für Schritt, dass dein Hund an lockerer Leine läuft.

Beim Trickdog-Training lernen wir gemeinsam lustige Tricks für Mensch und Hund. Das tolle ist für das Training braucht man kein besonderes Equipment zu Hause wie zB beim Agility Training. Man kann die Tricks schon im Wohnzimmer, auch bei Schlechtwetter oder sommerlicher Hitze gut üben. Das fördert das Köpfchen des Vierbeiners, lastet ihn köperlich aus und stärkt Euer Teamwork!Es gibt unzählige Tricks zu erlernen. Übungen ohne Equipment, wie zB Pfotentricks, Männchen, Drehungen, Slalom durch die Beine, etc. Aber auch Tricks mit einfachen Haushaltsgegenständen wie Aufräumen, Gegenstände halten, über etwas drüber springen, etwas umrunden, sich worin verstecken, etc.

Ce petit bijou permet aux personnes partiellement indépendantes d’attaquer les pistes. / This little gem enables partially independent or completely dependent skiers to attack the slopes.

Destiné aux skieurs ayant une incapacité des membres inférieurs. Il permet de skier en toute autonomie avec une prise en main et une progression rapide. / For skiers with lower body deficiencies. For independent skiing, easy handling and fast progression. - Crédit photo – association Handiconcept

Le Trets de chez Hase Bikes, un vélo pourvu de deux roues à l’arrière et une à l’avant, est conçu pour les jeunes pilotes de taille d’un mètre à un mètre soixante et peut aussi être configuré en mode « trailer » (remorque) et attelé au vélo d’un adulte. Il est le destrier idéal pour une sortie en famille sur les chemins faciles de montagne, permettant à des enfants et adolescents limités dans leur motricité (maladies neuromusculaires, IMC, lésions médullaires incomplètes, etc.) de s’initier aux joies du vélo. / The Trets from Hase Bikes, with two rear wheels and one at the front, is designed for young riders from 1 metre to 1 metre 60cm tall. It can also be attached to an adult bike and used as a trailer. Perfect for a family day out on the gentler mountain trails and for introducing kids and teenagers of limited mobility (neuromuscular disorders, CP, incomplete spinal cord injuries, etc.) to the joys of biking.

Livraison et installation d'un sapin NordMann 125-150cm Origine France/Belgique de haute qualité, rapide et sans épines par notre équipe dans l'ensemble du Pays Salonais, bûche incluse dans le prix.

Livraison et installation d'un sapin NordMann 150-175cm Origine France/Belgique de haute qualité, rapide et sans épines par notre équipe dans l'ensemble du Pays Salonais, bûche incluse dans le prix.

Livraison et installation d'un sapin NordMann 175-200cm Origine France/Belgique de haute qualité, rapide et sans épines par notre équipe dans l'ensemble du Pays Salonais, bûche incluse dans le prix.

Uncover your signature style and body type to create a wardrobe that supports your lifestyle. Includes:- Body shape & proportion analysis- Signature Style Identification- Wardrobe edit guidance- Key closet recommendations

Elevate your wardrobe with personalized outfit formulas and capsule wardrobe guidance.Includes:- All features of Style Reset- Outfit formulas- Restyling existing pieces- Capsule Wardrobe recommendations

Declutter, optimize, and refresh your entire closet.Includes:- Keep/donate/tailor recommendations- Closet organization support- Outfit create using current pieces- Shopping list tailored to your lifestyle

TARIFA servicio: - Carlos Aznar: 215€- Yago Alcalde: 255€Añade "DESCUENTO" en observaciones de la reserva:- Si tu Club tiene acuerdo con C&R (indícanos su nombre).- Si eres de la Comunidad C&R (entrenas con nosotros).- Si eres menor de 23 años. (indícanos tu edad)Añade "REGALO" en observaciones de la reserva:- Si estás reservando con un "cupón regalo" (tráelo el día de tu cita)DESCRIPCIÓN DEL SERVICIO: Este estudio está pensado exclusivamente para triatletas ya sea en una bici de carretera convencional CON acoples o en un CABRA.

TARIFA servicio: - Carlos Aznar: 295€ (aero + solo ruta)- Yago Alcalde: 335€ (cualquier tipo de bici)Añade "DESCUENTO" en observaciones de la reserva:- Si tu Club tiene acuerdo con C&R (indícanos su nombre).- Si eres de la Comunidad C&R (entrenas con nosotros)- Si eres menor de 23 años. (indícanos tu edad)Añade "REGALO" en observaciones de la reserva:- Si estás reservando con un "cupón regalo" (tráelo el día de tu cita).DESCRIPCIÓN DEL SERVICIO:  Este servicio es para ciclistas que quieran ajustar dos bicis (una de ellas aero + MTB/ruta/gravel) en la misma sesión. También, si se hace estudio de una bici y además se quiere hacer el estudio previo para comprar otra. Este PREVIO incluye también, segunda sesión con tu bici nueva.

TARIFA servicio: - Helena Martín / Joan López: 225€- Yago Alcalde: 265€Añade "DESCUENTO" en observaciones de la reserva:- Si tu Club tiene acuerdo con C&R (indícanos el nombre).- Si eres de la Comunidad C&R (entrenas con nosotros).- Si eres menor de 23 años.Añade "REGALO" en observaciones de la reserva:- Si estás reservando con un cupón regalo (tráelo el día de tu cita).DESCRIPCIÓN DEL SERVICIO: Este servicio se realiza sobre un potro ajustable en el que simula la geometría de cualquier modelo de bici del mercado con el objetivo de recomendar la bici que mejor se adapte a las características del ciclista (marca, modelo, talla, componentes).Incluye 2 sesiones (2 horas) una previo a la compra y otra para realizar los ajustes una vez tengas tu bici nueva.

Individual lesson to work on anything you would like!

For anyone who I have not taught before - - - Session entails finding out: - Your level - What you would like to work on - Learning style(s) - My own input - - - After the lesson you will receive a written analysis of what was covered

5 x 1hr lessons in one week. The fastest way to improve your game! (£32 per session)

Sesión destinada a la recopilación de la historia clínica y personal de nuestros usuarios. Es la sesión en la que se establece el mejor plan de trabajo para las necesidades presentes.

Aplicación de protocolos de evaluación diagnóstica de los diversos trastornos del NeurodesarrolloAplicación de pruebas diagnósticas

Atención a las diversas necesidades de lenguaje, ya sean de articulación, ritmo, semántica o pragmática. 

**The Body Code**The Body Code is an advanced energy healing system developed by Dr. Bradley Nelson that identifies and corrects energetic imbalances that may contribute to physical, emotional, and mental distress. This comprehensive modality goes beyond The Emotion Code by addressing six key areas of imbalance in the body:   1. **Energies** – Trapped emotions and other disruptive energies that affect overall well-being.  2. **Circuits & Systems** – Imbalances in the body's energy systems, including the chakras, acupuncture meridians, and organs.  3. **Toxins** – The presence of harmful toxins, heavy metals, or environmental factors that impact health.  4. **Pathogens** – Bacteria, viruses, fungi, and parasites that may be affecting the body’s balance.  5. **Structural Imbalances** – Misalignments in bones, muscles, and connective tissues.  6. **Nutritional & Lifestyle Factors** – Deficiencies, dehydration, or other lifestyle issues that may be contributing to discomfort.  By using muscle testing (applied kinesiology), practitioners can communicate with the subconscious mind to pinpoint the root causes of imbalances and clear them energetically. The Body Code works holistically to restore harmony within the body's energy systems, supporting optimal health, emotional well-being, and overall vitality.  This powerful healing method is designed to remove energetic blockages, promote natural self-healing, and empower individuals to achieve greater physical, mental, and spiritual balance. Whether used alone or alongside other wellness practices, The Body Code is a transformative tool for deep and lasting healing.

**The Belief Code**The Belief Code is a powerful energy healing system developed by Dr. Bradley Nelson that focuses on identifying and releasing limiting beliefs that may be holding individuals back from achieving their highest potential. Building upon The Emotion Code and The Body Code, this modality specifically targets subconscious programming and deeply ingrained belief patterns that influence emotions, behaviors, and overall well-being.  Negative or limiting beliefs often originate from past experiences, trauma, societal conditioning, or inherited patterns. These beliefs can create mental and emotional barriers that affect self-worth, relationships, success, and even physical health. The Belief Code helps uncover these hidden thought patterns and correct them at the energetic level, allowing for profound shifts in perception, confidence, and personal empowerment.  Using muscle testing (applied kinesiology), practitioners communicate with the subconscious mind to locate and clear faulty belief systems, the client may then replace them with empowering, positive beliefs that support healing and growth. By doing so, individuals can break free from old cycles of self-doubt, fear, and emotional distress, creating a path toward true transformation and alignment with their authentic selves.  The Belief Code is a revolutionary tool for those seeking to release self-imposed limitations, reprogram their mindset, and step into a life of greater joy, clarity, and fulfillment.

**Empowering Children Through Bioenergetic Healing**  As parents, we naturally want the very best for our children. We strive to provide them with opportunities, happiness, and success—often going above and beyond to ensure they have a better experience than we did growing up.  When we see our children struggling—whether academically, emotionally, or socially—it can be heartbreaking. The feeling of helplessness can be overwhelming as we search for solutions to ease their challenges and support their well-being.  What if there were alternative health solutions designed to address these struggles at their root cause? Bioenergetic healing offers a powerful, non-invasive approach to restoring balance and harmony within the body, helping children find the relief they deserve.  Through bioenergetic healing sessions, children can experience transformative improvements in various aspects of their lives, including:  - **Academic Performance & Focus** – Enhancing concentration, motivation, and cognitive abilities.  - **Emotional Well-being** – Addressing anxiety, depression, social withdrawal, and behavioral challenges.  - **Developmental & Health Concerns** – Supporting issues such as ADHD, speech impediments, suppressed immunity, and learning disabilities.  - **Confidence & Motivation** – Overcoming self-doubt, lack of drive, and low energy to foster a positive self-image.  By identifying and correcting energetic imbalances, bioenergetic healing can facilitate profound changes, enabling children to thrive in all areas of life. This holistic approach allows them to embrace their full potential with clarity, confidence, and resilience.  Providing our children with the tools for success is one of the greatest gifts we can offer. Together, we can create a strong foundation for their future—one where challenges are met with confidence and limitless possibilities.