Higher level, first table on the left£8 per hour non members or £6 members

Higher level, second table on the left (near tv)£8 per hour non members or £6 members

Higher level, second table on the right (near tv)£8 per hour non members or £6 members

Please make sure you include set up and clear away time in your booking.

Please make sure you include set up and clear away time in your booking.

One hour therapy Room hire including set up and clear down.

Design personalizado com aplicação de henna para preencher falhas, dar mais densidade e definir o desenho das sobrancelhas com efeito natural.

Técnica fio a fio que corrige falhas, dá volume e redesenha as sobrancelhas de forma hiper-realista, garantindo um resultado natural e duradouro.

Técnica que realinha, disciplina e fixa os fios das sobrancelhas para cima, criando um efeito mais volumoso, encorpado e perfeitamente alinhado por várias semanas.

教練會針對每個人的身體和體能狀況來打造客製化的課程內容，可以仔細修正每個動作的精準度，練習使用正確的肌肉位置。客製化的私人訓練效果佳，對於想局部雕塑以及減重的人來說成效相對會比較快。可以教導你正確的健身概念、培養增加自信心，作為示範楷模，給您重要的動力及鼓勵。私人教練會幫您編排訓練內容與訓練時間表，可以有效減少因懶惰而不去運動的籍口。根據您的身體狀況及個人目標，幫忙規劃出最適合您的運動訓練計畫。在進行練習時私人教練員會全程陪伴您做運動，並在需要時會緊密觀察協助與糾正錯誤，更能及早預防隨時可能發生的意外，以確保您在運動時的安全。我們的私人教練都具備設計針對個別身體狀況的健身課程，例如：糖尿病、哮喘、骨質疏鬆症及心臟病、懷孕中的孕媽咪、產前訓練與產後雕塑、或是特殊需求的學員等都可以協助。擁有自己的私人健身教練絕對是最好不過，這是一個令您可以最有效、最安全最享受的過程下達到健身目標的途徑，不要再考慮，立即開始親身體驗私人教練課程的好處。注意：課程採取預約制，故為維護所有學員上課權益，上課前8小時內不得取消預約，敬請諒解。並請於課程開始前10分鐘到活動現場完成簽到，謝謝您的配合。

教練會針對每個人的身體和體能狀況來打造客製化的課程內容，可以仔細修正每個動作的精準度，練習使用正確的肌肉位置。客製化的私人訓練效果佳，對於想局部雕塑以及減重的人來說成效相對會比較快。可以教導你正確的健身概念、培養增加自信心，作為示範楷模，給您重要的動力及鼓勵。私人教練會幫您編排訓練內容與訓練時間表，可以有效減少因懶惰而不去運動的籍口。根據您的身體狀況及個人目標，幫忙規劃出最適合您的運動訓練計畫。在進行練習時私人教練員會全程陪伴您做運動，並在需要時會緊密觀察協助與糾正錯誤，更能及早預防隨時可能發生的意外，以確保您在運動時的安全。我們的私人教練都具備設計針對個別身體狀況的健身課程，例如：糖尿病、哮喘、骨質疏鬆症及心臟病、懷孕中的孕媽咪、產前訓練與產後雕塑、或是特殊需求的學員等都可以協助。擁有自己的私人健身教練絕對是最好不過，這是一個令您可以最有效、最安全最享受的過程下達到健身目標的途徑，不要再考慮，立即開始親身體驗私人教練課程的好處。注意：課程採取預約制，故為維護所有學員上課權益，上課前8小時內不得取消預約，敬請諒解。並請於課程開始前10分鐘到活動現場完成簽到，謝謝您的配合。

1 Hour duration Please be aware that same day appointments may be difficult to accommodate without a phone confirmation due to COVID restrictions. We have reduced hours and designated clean times to account for. When booking please book for the next day or later.

Please be aware that same day appointments may be difficult to accommodate without a phone confirmation due to COVID restrictions. We have reduced hours and designated clean times to account for. When booking please book for the next day or later.

1 Hour Virtual appointment to discuss best dress choices for your shape.  Bridesmaids dresses, Mother of the Bride or Groom options.  What to expect at your first appointment.  As well as Lily's best expert advice.  Lily's Bridal Boutique is the longest operating bridal boutique in the region. With over 20+ years in the Bridal industry, somethings never change: body types, dress fittings.  We can assist you in finding the best dress for your body type. Please be aware that same day appointments may be difficult to accommodate without a phone confirmation due to COVID restrictions. We have reduced hours and designated clean times to account for. When booking please book for the next day or later.

 No toner/glossing include

Root bleach without toning

Counselling is a process in which a professional counsellor enables individuals, couples, and families to accomplish desired goals. These goals can be either wellness, mental health, career, or educational. Clients are expected to describe their situation, and how they feel about it, then only the counsellor can assist the client in resolving the problem addressed. The purpose of counselling is to improve performance via direct communication and problem-solving.  Achieve your goals through our Counselling Services. 

Therapy generally focuses on the client as an individual. Therapy is a type of treatment that aims to alleviate emotional discomfort and mental health issues. It entails investigating and learning about the life choices and challenges that individuals, couples, or families encounter. Therapy would most likely provide emotional support as well as assist them in developing strategies to manage their mental health. It also assists individuals who are dealing with interpersonal issues, feels trapped in their work, or feel detached from the people around them. In order to enhance some aspects of their life, the client must collaborate with the counselor.

Coaching is a type of facilitation. The coach's duty is to lead the client to their own discoveries, insights, and objectives. Coaching primarily focuses on defined objectives and quantifiable successes, with the client taking an active role and bearing the majority of the responsibility for achieving these goals. Coaching focuses on unlocking untapped potential and assisting clients in achieving the objectives they set for themselves. Coaches place a greater emphasis on the practical. With each session, they assist their clients in connecting their awareness to action, taking tangible steps toward their objective.

Up to 15 minutes with a trained sling consultant or peer supporter who can help you with a sling you already have or to choose something new. We charge a £5 deposit which can be refunded on request after attending your appointment, or put towards the cost of your sling hire.

We recommend booking a double appointment if you have twins or there are other special considerations such as injuries / disability. Please email us on [email protected] if you're not sure whether you need a double or single appointment.

Up to 15 minutes with a trained sling consultant or peer supporter who can help you with a sling you already have or to choose something new. We charge a £5 deposit which can be refunded on request after attending your appointment, or put towards the cost of your sling hire.