A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Experience the vibrant energy that will leave you grooving all night/day longNo need to be a dancer to be an MwM groover Time to #getdown!

"I invite you to join me on a journey to cultivating your sacred space, a space that exists within and around you1Hour purely focused on connecting to your seed withinWhat to expect:  *A guided meditation practice/visualization to access at any time of your day *Talk *Writing & what ANEW is YOU integration*MORE  

A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Experience the vibrant energy that will leave you grooving all night/day longNo need to be a dancer to be an MwM groover Time to #getdown!

Bookings are available on-ground only Terms & Conditions These terms and conditions apply to all Padel reservations. Reservations are not refundable. Once your reservation is confirmed, the court will be reserved for you.

Learn the basics of machine sewingKids workshop age: 12+

Experience the magic of nights on the lake with our Moonlit Paddle. As the city slows down, glide across the water under the soft glow of the moon and lantern-lit docks. This guided night ride offers a moment of peace, blending movement and reflection, perfect for unwinding and embracing the spirit of the season. What you'll learn The art of peaceful paddling and movement on the water, while engaging in moments of reflection and mindfulness under the moonlit sky. Who should attend Anyone looking for a calming night experience, combining movement, reflection, and the tranquility of the water. Great for those seeking a peaceful connection with nature." What to wear Wear comfortable, water-friendly clothing such as activewear or swimwear. Be sure to choose clothes that you can move freely in. What to bring Extra  clothes and a pair of socks, your sense of adventure, and a peaceful mindset ready to embrace the serenity of the night.Cancelation Policy- No show up no refund- Canceling prior event by 48 hrs 50% refund- Canceling prior event 24hrs 0% refund

This booking is for a total of 2 people for on-site Quantitative Face Fit Testing.  Awareness education will be carried out as a group and Face Fit Testing will be carried out individually one after the other.A Quantitative Respiratory Protective Equipment face fit test is a test carried out with specialist equipment which checks to make sure your respiratory protective equipment (face mask) is actually protecting you from airborne hazards like particles, dust or gas. A face fit test is a simple test that takes around 20mins per person. Minimise your downtime, we come to you. Please provide your site location and full address for our mobile fit testing van to attend.Our mobile fit testing station is clean, self-sufficient, and ideal for servicing busy sheds, remote locations where power is unavailable, and work site locations. 

This booking is for a total of 3 people for on-site Quantitative Face Fit Testing.   Awareness education will be carried out as a group and Face Fit Testing will be carried out individually one after the other.A Quantitative Respiratory Protective Equipment face fit test is a test carried out with specialist equipment which checks to make sure your respiratory protective equipment (face mask) is actually protecting you from airborne hazards like particles, dust or gas. A face fit test is a simple test that takes around 20mins per person. Minimise your downtime, we come to you. Please provide your site location and full address for our mobile fit testing van to attend.Our mobile fit testing station is clean, self-sufficient, and ideal for servicing busy sheds, remote locations where power is unavailable, and work site locations. 

This booking is for a total of 4 people for on-site Quantitative Face Fit Testing.  Awareness education will be carried out as a group and Face Fit Testing will be carried out individually one after the other.A Quantitative Respiratory Protective Equipment face fit test is a test carried out with specialist equipment which checks to make sure your respiratory protective equipment (face mask) is actually protecting you from airborne hazards like particles, dust or gas. A face fit test is a simple test that takes around 20mins per person. Minimise your downtime, we come to you. Please provide your site location and full address for our mobile fit testing van to attend.Our mobile fit testing station is clean, self-sufficient, and ideal for servicing busy sheds, remote locations where power is unavailable, and work site locations. 

La Gyrokinesis es un método de ejercicio físico creado por Juliu Horvath que combina técnicas de yoga, tai chi, natación y danza para mejorar la flexibilidad, fuerza, coordinación y equilibrio del cuerpo.Este método se centra en movimientos circulares y fluidos que estimulan el flujo de energía en el cuerpo y en la columna vertebral, promoviendo una mejor postura y alineación corporal. Los ejercicios de Gyrokinesis se realizan principalmente en una silla o en una estera, y pueden ser adaptados para diferentes niveles de habilidad y flexibilidad.La Gyrokinesis se enfoca en ejercitar todo el cuerpo de manera integrada y en mejorar la conciencia corporal y la respiración, lo que puede ayudar a reducir el estrés y la tensión muscular, y a mejorar la salud y el bienestar en general.

El yoga es una práctica física, mental y espiritual originaria de la India que tiene como objetivo el equilibrio y la armonía del cuerpo, la mente y el espíritu.A través de una serie de posturas físicas (asanas), ejercicios de respiración (pranayama), meditación y técnicas de relajación, el yoga busca fortalecer el cuerpo, mejorar la flexibilidad y el equilibrio, reducir el estrés y la ansiedad, y aumentar la concentración y la claridad mental.Además de los beneficios físicos y mentales, el yoga también se enfoca en la conexión con uno mismo y con el entorno, y puede ser practicado por personas de todas las edades y niveles de habilidad.Existen muchos estilos y enfoques de yoga, desde los más tradicionales hasta los más modernos y dinámicos, por lo que cada persona puede encontrar la práctica que mejor se adapte a sus necesidades y preferencias.

El Pilates es un método de ejercicio físico creado por Joseph Pilates que busca desarrollar la fuerza, la flexibilidad y la estabilidad del cuerpo, especialmente en la zona abdominal y del tronco.Este método se enfoca en la realización de movimientos precisos y controlados, que involucran la respiración y la concentración, para mejorar la postura, la alineación corporal y la coordinación. Los ejercicios de Pilates se realizan tanto en el suelo como en máquinas diseñadas específicamente para este método, como el reformer o el cadillac.El Pilates es conocido por su enfoque en la musculatura profunda y estabilizadora del cuerpo, lo que puede ayudar a prevenir lesiones y a mejorar el rendimiento en otras actividades físicas. Además, el método se adapta a diferentes niveles de habilidad y puede ser beneficioso tanto para personas que buscan rehabilitarse de lesiones como para aquellas que buscan mejorar su condición física en general.

Vous pouvez prendre RV pour la consultation des archives de l'urbanisme. Des copies pourront être faites selon certaines conditions et vous être transmises ultérieurement.  Le jeudi de 16h à 19h les copies de plans ne sont pas possible.

Vous pouvez prendre RV pour toute question concernant l'ubanisme sur la Commune de WSP

Ceci est un message d'information.Veuillez ne pas pas sélectionner cette option.  Aucune date n'est réservable.Merci de votre compréhension.

SMALL $140 Smedium $130 MEDIUM $120  Medium/ Large $110 LARGE $95 EXTRA LARGE $80  HIP+$5 THIGH +$10 KNEE+$15  You will receive an update about your appointment and the items you will need.

SMALL $140 Smedium $130 MEDIUM $120 Medium/Large $110  LARGE $100  EXTRA LARGE $85HIP+$5 THIGH +$10 KNEE+$15 You will receive an update about your appointment and the items you will need.

2-3 BRAIDS $45  4-5 BRAIDS $65  6-7 BRAIDS $75 8-9 BRAIDS $85  10-12 BRAIDS $100 13-20 BRAIDS $120  21-26 BRAIDS $140 stitch additional $20HIP+$5 THIGH +$10 KNEE+$15 You will receive an update about your appointment and the items you will need.

 Wash Chamois Wheel Clean & Tyre Shine

Wash Chamois Wheel Clean & Tyre Shine WindowsDash & Doors Wiped Door Jams

WashChamoisWheel Clean & Tyre Shine

Personalized, one-on-one Logos Bible Software coaching from the comfort of your own home—completely virtual!