Prenons 1h ensemble pour vous équiper de vos nouvelles lunettes. Nous trouverons les verres qui répondent à vos besoins ; Et la monture qui vous habillera votre regard.

LENTILLES OU LUNETTESVenez récupérer vos lunettes ou vos lentilles en magasin, au créneau qui vous convient le mieux.

Vous avez une gêne visuelle, un problème avec vos lunettes ou vos lentilles. Nous vous proposons une télé-consultation pour faire le point sur votre situation et évaluer les solutions que nous pourrions vous offrir. Ainsi, vous ne vous déplacerez plus pour rien.

Advanced Skin Smoothing: Uses precision diamond-tip technology to gently remove dead skin cells and rough patches, instantly revealing a softer, silky-smooth texture.Radiant Brightening: Effectively fades dullness and lightens dark spots, giving the skin a "lit-from-within" glow and a more even skin tone.Deep Pore Refinement: Clears away buildup and minimizes the appearance of enlarged pores, allowing your professional skincare products to absorb deeper and work more effectively.

A turmeric and rice polish that enhances skin brightness and softness.

De-stress with a float for peace and quiet!Floating is next-level wellness. Our spacious float suites give you genuine time and space completely for yourself with no external stress coming your way. Clinical tests have proven time and again that floating results in a unique and powerful combination of benefits like none other. Read more here

Let go of ALL Stress with this total relaxation break!Floating is next-level wellness. Our spacious float suites give you genuine time and space completely for yourself with no external stress coming your way. Clinical tests have proven time and again that floating results in a unique and powerful combination of benefits like none other. Read more here

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy. Still, the movement is slower, and the pressure is deeper and concentrated on tension and pain areas to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).

Adult Tennis ProgramOur Adult Tennis Program is designed to help players of all levels improve their skills, fitness, and love for the game in a supportive and engaging environment. Whether you're a complete beginner or looking to refine your advanced techniques, we offer customized sessions to suit your goals and experience.Program Highlights:Beginner LevelLearn the fundamentals: forehand, backhand, volley, and serve.Focus on proper grip, stance, and swing mechanics.Introduction to basic footwork and rallying with a partner.Intermediate LevelDevelop consistency and precision in your strokes.Improve footwork, movement, and court positioning.Learn basic match strategies and shot selection.Advanced LevelRefine advanced techniques such as topspin, slice, and kick serves.Practice situational drills to enhance strategy and decision-making.Focus on match play, competitive scenarios, and mental toughness.What to Expect:Warm-up and conditioning to improve overall fitness and prevent injuries.Tailored drills and exercises to target specific areas of improvement.Fun and dynamic activities to keep sessions engaging and interactive.Game play to apply skills in a real match environment.Benefits of the Program:Professional coaching from experienced instructors.Improved fitness, flexibility, and coordination.Development of technique, strategy, and confidence on the court.A friendly and social atmosphere to meet other tennis enthusiasts.Whether you're looking to pick up a new hobby, enhance your skills, or prepare for competitive play, our Adult Tennis Program is the perfect way to enjoy tennis while achieving your personal goals.The intensity of the session will be adjusted according to the level of the player in order to get the best results.The court location will be discussed with the coach by email. Price : 100 CAD for 2 hours. E-transfer and cash accepted.Languages : English, French.

Adult Tennis ProgramOur Adult Tennis Program is designed to help players of all levels improve their skills, fitness, and love for the game in a supportive and engaging environment. Whether you're a complete beginner or looking to refine your advanced techniques, we offer customized sessions to suit your goals and experience.Program Highlights:Beginner LevelLearn the fundamentals: forehand, backhand, volley, and serve.Focus on proper grip, stance, and swing mechanics.Introduction to basic footwork and rallying with a partner.Intermediate LevelDevelop consistency and precision in your strokes.Improve footwork, movement, and court positioning.Learn basic match strategies and shot selection.Advanced LevelRefine advanced techniques such as topspin, slice, and kick serves.Practice situational drills to enhance strategy and decision-making.Focus on match play, competitive scenarios, and mental toughness.What to Expect:Warm-up and conditioning to improve overall fitness and prevent injuries.Tailored drills and exercises to target specific areas of improvement.Fun and dynamic activities to keep sessions engaging and interactive.Game play to apply skills in a real match environment.Benefits of the Program:Professional coaching from experienced instructors.Improved fitness, flexibility, and coordination.Development of technique, strategy, and confidence on the court.A friendly and social atmosphere to meet other tennis enthusiasts.Whether you're looking to pick up a new hobby, enhance your skills, or prepare for competitive play, our Adult Tennis Program is the perfect way to enjoy tennis while achieving your personal goals.The intensity of the session will be adjusted according to the level of the player in order to get the best results.The court location will be discussed with the coach by email. Price : 90 CAD. *The price is for 2 students.E-transfer and cash accepted.Languages : English, French.

Adult Tennis ProgramOur Adult Tennis Program is designed to help players of all levels improve their skills, fitness, and love for the game in a supportive and engaging environment. Whether you're a complete beginner or looking to refine your advanced techniques, we offer customized sessions to suit your goals and experience.Program Highlights:Beginner LevelLearn the fundamentals: forehand, backhand, volley, and serve.Focus on proper grip, stance, and swing mechanics.Introduction to basic footwork and rallying with a partner.Intermediate LevelDevelop consistency and precision in your strokes.Improve footwork, movement, and court positioning.Learn basic match strategies and shot selection.Advanced LevelRefine advanced techniques such as topspin, slice, and kick serves.Practice situational drills to enhance strategy and decision-making.Focus on match play, competitive scenarios, and mental toughness.What to Expect:Warm-up and conditioning to improve overall fitness and prevent injuries.Tailored drills and exercises to target specific areas of improvement.Fun and dynamic activities to keep sessions engaging and interactive.Game play to apply skills in a real match environment.Benefits of the Program:Professional coaching from experienced instructors.Improved fitness, flexibility, and coordination.Development of technique, strategy, and confidence on the court.A friendly and social atmosphere to meet other tennis enthusiasts.Whether you're looking to pick up a new hobby, enhance your skills, or prepare for competitive play, our Adult Tennis Program is the perfect way to enjoy tennis while achieving your personal goals.The intensity of the session will be adjusted according to the level of the player in order to get the best results.The court location will be discussed with the coach by email. Price : 105 CAD.  *The price is for 3 students.E-transfer and cash accepted. Languages : English, French. 

maximaal 50 deelnemers/uurprijzen voor reekswinnaar en zwarte klei5 reeksen van 10 kleien inbegrepenKies voor de optie 'Betaal later' als u ter plaatse wilt betalen.

maximaal 50 deelnemers/uurprijzen voor reekswinnaar en zwarte klei5 reeksen van 10 kleien inbegrepenKies voor de optie 'Betaal later' als u ter plaatse wilt betalen.

maximaal 50 deelnemers/uurprijzen voor reekswinnaar en zwarte klei5 reeksen van 10 kleien inbegrepenKies voor de optie 'Betaal later' als u ter plaatse wilt betalen.

Dreaming of landing a role at FAANG (Meta, Amazon, Apple, Netflix, Google) or other top-tier tech companies? This session will give you the insider knowledge and practical guidance to dramatically improve your chances.What’s included:✅ FAANG hiring mindset – how top companies actually evaluate candidates.✅ Application strategy – how to get noticed by recruiters (resume, LinkedIn, referrals).✅ Key preparation mistakes – what 90% of candidates do wrong when studying for interviews.✅ Interview breakdown – coding, system design, behavioral – what to expect and how to prepare.✅ Mock interview insights – practice questions, feedback, and how to handle pressure.✅ Storytelling & behavioral prep – STAR method, leadership principles, and cultural fit.✅ Insider tips – how to avoid rejection traps and stand out against thousands of applicants. Outcome: Walk away with a clear roadmap, actionable resources, and the confidence to approach FAANG recruiters and interviews the smart way.

The job market moves fast. Skills that were hot yesterday may be irrelevant tomorrow. This consultation helps experienced professionals stay ahead of the curve, adapt to change, and position themselves as top candidates in today’s competitive market.What’s included:✅ Market alignment check – are your skills still in demand? What’s emerging?✅ Relevance strategy – how to avoid becoming outdated in tech or business.✅ Personal branding – LinkedIn, portfolio, and online presence that get attention.✅ Adaptability toolkit – frameworks for learning quickly and pivoting smoothly.✅ Visibility tactics – networking, thought leadership, and building influence.✅ Future-proofing plan – which skills and trends to invest in now.✅ Rapid adjustment techniques – how to reposition yourself fast if your role/market shifts. Outcome: Leave with a personalized plan to stay competitive, grow visibility, and thrive in a fast-changing market — instead of being left behind.

Not just a job search. Together, we’ll align your skills, values and goals using career strategy and Kinai Flow techniques to uncover the most authentic next step in your journey.

Dr Michael provides friendly, results-driven GCSE Economics tutoring to help students build confidence and master the essentials. Lessons focus on clear explanations, exam techniques, and real-world examples, all tailored to the student’s exam board and ability. With step-by-step support and plenty of practice, students learn how to understand Economics and achieve their best possible grade.

A-Level Tutoring by Dr Michael delivers focused support in A-Level Economics across all exam boards. Each lesson is tailored to your syllabus, turning complex concepts into clear, memorable insights reinforced with real-world case studies. Students gain proven exam strategies, including structured answers, timing techniques, and mark-scheme mastery, plus targeted practice and feedback. Build confidence, close knowledge gaps, and secure top grades with expert guidance designed to maximise performance.

Through the movement we learn to embody whatever is happening inside of us.We come to space with an intention to heal, let go, explore, connect and to fully surrender. By developing Self Awareness, we expand body language and explore different narratives the dance floor can offer.Finding the limitations, discovering flow and constantly letting go of any mind's narratives presented in the very moment.To get to know more about myself and the practice please visit my website. 

Through the movement we learn to embody whatever is happening inside of us.We come to space with an intention to heal, let go, explore, connect and to fully surrender. By developing Self Awareness, we expand body language and explore different narratives the dance floor can offer.Finding the limitations, discovering flow and constantly letting go of any mind's narratives presented in the very moment.To get to know more about myself and the practice please visit my website. 

Our next ‘Sunday Solas’ dance we are going to have on the 14th of August in the morning from 11am until 1pm. We will go for a swim and maybe the Dun Laoghaire market for some lunch after if you would like to join us. Sunday Solas  is a bi-weekly event where souls come together on the dance floor with open hearts in gratitude. It is a practice for those who wish to expand their self- awareness within the dance. As a practice, dance is dynamic - rather than a static form of meditation. Through movement - from solo practice to connection with others - we explore body language in both time and space.We look forward to your presence on the dance floor!Big Love,Rob & IngridYou can learn more about this event here.