Note: outcall rates are for central Minneapolis only, and may increase based on distance/time traveled outside of Minneapolis. For this experience, I travel to your hotel room or home for a relaxing massage in your own comfortable space. I provide the same pampering as in studio, and use a combination of Swedish and Deep Tissue techniques, covering every inch of you with my hands and ending in a way that helps you relax and release any leftover stress. I bring my own oils and would massage you on a bed in your space. I do not travel with my table.

90 minutes allows more time for me to focus on each area of your body, as I use a combination of Swedish and Deep Tissue techniques, covering every inch of you with my hands and ending in a way that helps you relax and release any leftover stress. This type of massage is done on a professional massage table.

Note: outcall rates are for central Minneapolis only, and may increase based on distance/time traveled outside of Minneapolis. For this experience, I travel to your hotel room or home for a relaxing massage in your own comfortable space. I provide the same pampering as in studio, and use a combination of Swedish and Deep Tissue techniques, covering every inch of you with my hands and ending in a way that helps you relax and release any leftover stress. I bring my own oils and would massage you on a bed in your space. I do not travel with my table. 

Spinal Flow Technique works by gently reconnecting your brain and body through specific access points along the dura mater of the spine - the protective sheath around the spinal cord and the brain, and the cerebrospinal fluid (CFS) that flows within it. It's this system that links the entire body's nerves, organs and fascia. Spinal Flow Technique is a gentle, holistic non-invasive approach rooted in chiropractic care and craniosacral principles, and aims to release tension, restore spinal and postural alignment, and enhance the body's natural ability to heal itself at it's own pace when it is ready:​Uses light touches along the 33 access points of the spine to identify blockages and allow the cerebrospinal fluid to flow through the nervous system, and the return of life force energy. Addresses physical, emotional, and chemical stressors that affect the spine and overall health. By aligning the spine and posture, it helps restore balance to all the body's systems and nerve supply, improving overall functional health and well-being. Enhances the body's innate healing abilities, aiding in the recovery from various conditions and injuries. Can alleviate pain, reduce stress, and improve quality of life by promoting relaxation and easing tension. I recommend starting with at least three sessions, as it can take a short amount of time for your nervous system to recognise and respond to this new point of contact. Once the body learns this patterns further deepens and the release and balance. Your first session includes a full spinal and posture assessment, with regular re-exams along the way. In cases of deeper or long-term tension, more frequent sessions (sometimes up to 2 a day) will be of most benefit initially to break long-held nervous system patterns. For ongoing wellbeing, regular 30-minute "maintenance" sessions are ideal to help release daily stressors which can begin to accumulate. *Please wear loose, comfortable clothing (no jeans or heavy fabrics). The couch is heated and extra blankets are available so you can fully relax and enjoy your session. This shorter session is also suitable for babies and children.

Spinal Flow Technique works by gently reconnecting your brain and body through specific access points along the dura mater of the spine - the protective sheath around the spinal cord and the brain, and the cerebrospinal fluid (CFS) that flows within it.  It's system that links the entire body's nerves, organs and fascia.Spinal Flow Technique is a gentle, holistic non-invasive approach rooted in chiropractic care and craniosacral principles, and aims to release tension, restore spinal and postural alignment, and enhance the body's natural ability to heal itself at it's own pace when it is ready:​Uses light touches along the 33 access points of the spine to identify blockages and allow the cerebrospinal fluid to flow through the nervous system, and the return of life force energy.Addresses physical, emotional, and chemical stressors that affect the spine and overall health.By aligning the spine and posture, it helps restore balance to all the body's systems and nerve supply, improving overall functional health and well-being.Enhances the body's innate healing abilities, aiding in the recovery from various conditions and injuries.Can alleviate pain, reduce stress, and improve quality of life by promoting relaxation and easing tension.I recommend starting with at least three sessions, as it can take a short amount of time for your nervous system to recognise and respond to this new point of contact.  Once the body learns this patterns further deepens and the release and balance. Your first session includes a full spinal and posture assessment, with regular re-exams along the way.In cases of deeper or long-term tension, more frequent sessions (sometimes up to 2 a day) will be of most benefit initially to break long-held nervous system patterns.  For ongoing wellbeing, regular 20-minute "maintenance" sessions are ideal to help release daily stressors which can begin to accumulate.  Please wear loose, comfortable clothing (no jeans or heavy fabrics). The couch is heated and extra blankets are available so you can fully relax and enjoy your session.

Therapeutic Massage has been shown to enhance circulation and lymphatic movement, aiding in detoxification and boosting the immune system while alleviating muscle tension, improving muscle mobility, and can provide relief from chronic pain patterns. Massage has been shown to reduce inflammation, relieve discomfort caused by stress-related conditions, while promoting relaxation and better, deeper sleep. Each treatment is adapted to your pressure preference and current needs, helping the body soften and reset. WHAT IS BEST FOR YOU? Back Massage: Focused tension relief for the areas that hold stress the most - upper and lower back, neck and shoulders. Designed to ease tight muscles, improve circulation and help your nervous system settle. Ideal if: you sit at a desk * carry stress in your shoulders * lower back pain or stiffness * want to improve your posture * want focused relief. Scalp, Neck & Shoulders: A deeply soothing treatment designed to relieve tension headaches, reduce stress and ease tightness in the upper body. Can help improve circulation, reduce fatigue and headaches, and support clearer, calmer thinking. Especially good if you: spend long hours at a desk * experience tension headaches or migraines * hold stress in your jaw, neck or shoulders * feel mentally overloaded. Full Body Massage: a restorative head-to-toe treatment designed to ease muscular tension and support deep relaxation. Focused work on the back, neck shoulders, back and front of legs, with optional arms and hands - tailored to where your body needs the most attention on the day. Ideal if you: feel generally tight or run down * carry stress throughout your body * want full-body relaxation rather than targeted work * need time to properly switch off. Back of Body: A focused treatment working along the posterior chain - back, shoulders and the back of legs. Ideal if you: run or train regularly * have tight hamstrings or calves * experience lower back tension * prefer deeper work without turning over during the session.

Nuestro servicio de Terapia Individual le brinda la oportunidad de darle sentido a lo que le ocurre y resolver sus dificultades y conflictos emocionales. Nuestros terapeutas y psicólogos le acompañarán en este proceso, facilitándole recursos para encontrar nuevos caminos y resoluciones. A través de la atención a la información corporal, emocional y al lenguaje que utilizamos, nos enfocaremos en identificar y cambiar patrones de pensamiento poco realistas y emociones negativas que afectan su bienestar emocional y mental. Aquellos aspectos de su vida de los que no es consciente. Descubra sus mecanismos de defensa y encuentre nuevas formas de relacionarse consigo mismo y con los otros desarrollando habilidades de afrontamiento saludables y promoviendo un cambio positivo en su vida. Brindamos un enfoque basado en la evidencia y personalizado para abordar los desafíos individuales de cada cliente. ¡Permítanos ayudarle a mejorar su calidad de vida!

Nuestro servicio de Terapia Familiar está diseñado para ayudar a reconquistar la libertad y comprender los vínculos que nos unen al pasado familiar. A través de un enfoque centrado en el sistema familiar del que formamos parte, buscamos descubrir las raíces de nuestros patrones de comportamiento y evitar repetir inconscientemente las trampas transgeneracionales. Nuestro objetivo es permitir que nuestra vida sea la expresión auténtica de nuestro ser profundo. Confíe en nosotros para encontrar soluciones y construir relaciones familiares más saludables.

Nuestro servicio de Terapia de Pareja se enfoca en la comunicación y la relación entre los miembros de la pareja. A través del lenguaje verbal y no verbal, ayudamos a las parejas a comprender qué dicen, cómo lo dicen y para qué lo dicen, creando una comunicación más efectiva. Nos centramos en el aprendizaje emocional y brindamos recursos para facilitar el cambio y la integración de nuevas experiencias. Nuestro objetivo es fortalecer la relación y ayudar a las parejas a mantenerse conectadas en la vida.¡Amar con los ojos abiertos!.

Si vous hésitez sur le massage à choisir, n'hésitez pas à nous consulter avant le massage. Nous serons ravis de vous conseiller.

Si vous hésitez sur le massage à choisir, n'hésitez pas à nous consulter avant le massage. Nous serons ravis de vous conseiller.

Si vous hésitez sur le massage à choisir, n'hésitez pas à nous consulter avant le massage. Nous serons ravis de vous conseiller.

The objective of this course is to enable existing and new taxi drivers to develop their understanding of how to safeguard and protect children, young people and vulnerable adults as well as how to respond to evidence or concerns that a child, young person or vulnerable adult has been abused. This qualification is suitable for adults and will provide an understanding of safeguarding which can be used in a workplace, activity group or any instance where a person comes into contact with children or adults at risk. The qualification provides learners with the knowledge to identify a safeguarding concern, record a disclosure and report to the appropriate person. The course duration is 2.5 hours. In addition to this you will also be required to log back into take the Professional Discussion, which is a 30 minute test of your knowledge that is based on the course content. In order to complete the course, you will be expected to complete and pass the Professional Discussion. Once you book your place on the course, we encourage you to pre-book your Professional Discussion slot in advance, which you can do by calling our office on 0330 111 7230 as soon as you book the course. Alternatively, you will be allocated a Professional Discussion timeslot. To pass the Professional Discussion, you must score a minimum of 15 out of 22. The Professional Discussion timeslots typically start from 13:00 to 17:30 on the day of the course. The course will be conducted on an online video call, you will be sent access details the day before the course. The course is followed by a chance to revise before taking the Professional Discussion.

The objective of this course is to enable new and existing taxi drivers to develop their understanding of how to recognise and support customers with disability, understand relevant legislation and ensure customers receive a high level of service. The course duration is 2.5 hours. In addition to this you will also be required to log back into take the Professional Discussion, which is a 30 minute test of your knowledge that is based on the course content. In order to complete the course, you will be expected to complete and pass the Professional Discussion. Once you book your place on the course, we encourage you to pre-book your Professional Discussion slot in advance, which you can do by calling our office on 0330 111 7230 as soon as you book the course. Alternatively, you will be allocated a Professional Discussion timeslot. To pass the Professional Discussion, you must score a minimum of 18 out of 23. The Professional Discussion timeslots typically start from 13:00 to 17:30 on the day of the course. The course will be conducted on an online video call, you will be sent access details the day before the course. The course is followed by a chance to revise before taking the Professional Discussion.

This course is designed for Potential Driving Instructors (PDIs) who are working towards the final stage of the ADI qualification process – the Part 3 test of instructional ability. The focus of this session is to help you prepare thoroughly, refine your teaching skills, and understand exactly what the examiner will be looking for on the day of your test. By building your knowledge and confidence, this course aims to maximise your chances of success and help you achieve the best possible score.

Individual 20-25 minute lesson

Individual 20-25 minute lesson

Individual 20-25 minute lesson

Expérience VIP sur mesure : Améliorez durablement votre prise de parole en public et vos interventions médiatiques en présentielUn format intensif et personnalisé pour développer votre présence, structurer vos messages et maîtriser vos prises de parole. Idéal pour les dirigeants, hauts responsables, experts et porte-paroles souhaitant un accompagnement VIP et sur mesure pour exceller dans leurs communications.Diagnostic approfondi de votre posture et de votre impactAnalyse experte de l’élocution, du rythme et du langage non verbalStructuration stratégique des messages et éléments de langageSimulations réalistes d’interviews et de prises de parole sensiblesTechniques de gestion du stress et de maîtrise émotionnelleFeedback immédiat, précis et adapté à votre styleTransmission d’outils concrets pour performer face au public et aux médiasDisponible en packs de 1, 3 ou 5 séances, pour un accompagnement progressif et adapté à vos besoins.

Accompagnement intensif en petit comité Groupe de 3 participantsSession interactive de 4hSuivi approfondi et personnaliséDiagnostic individuel intégré dans le travail collectifExercices intensifs en petit comitéSimulations d’interviews et de prises de parole professionnellesAnalyse de la cohérence entre message, posture et intentionFeedback détaillé et personnalisé pour chaque participantAxes de progression clairs pour renforcer assurance et crédibilitéIdéal pour les managers, porte-paroles et collaborateurs souhaitant progresser rapidement dans un format intensif et collectif, tout en profitant d’un accompagnement ciblé et individuel au sein d’un groupe restreint.

Maîtriser l’art de l’interview et renforcer l’aisance oraleGroupe de 5 à 10 personnesFormation immersive et interactive sur une journéeMises en situation concrètes adaptées aux réalités terrainTravail approfondi sur la voix, la posture et l’aisance relationnelleStructuration efficace des messages et clarification des idéesCoaching individualisé au sein du collectifMéthodes et outils pratiques pour capter et maintenir l’attentionRecommandé pour les managers, chefs d’équipe et collaborateurs en contact avec la clientèle, souhaitant bénéficier d’un accompagnement collectif ciblé et intensif.