$200.00Gym 2 HoursTables and ChairsSet Up and Tear Down

$230.00Gym 2 HoursPool 1 HourTables and ChairsSet Up and Tear Down

$230.00Dining Room 2 HoursPool 1 HourTables and ChairsSet Up and Tear Down

Untere Beine, Achseln, Bikini, Intim

Intim, Bikinizone, Achsel

If you are new to yoga and look for a peaceful yoga class, it is the perfect class to start with. Basic poses, breathing techniques and meditation will be introduced to allow you achieving a better health. This class stretches your body through holding the poses for a bit longer period of time. The gentle postures will allow you to stretch and relax your stiff muscles and progressively release the physical and emotional tension on body. Level: Beginner 這堂課是入門級的瑜伽，會循序漸進地練習呼吸和體式。動作停留時間相對較長，過程強調提升專注力以及保持動作的穩定性，有效提升身體的平衡力、協調性和改善柔韌度。生活造成的肌肉疲勞酸痛，可通過和緩伸展拉伸肌肉和其他結蒂組織，改善肌肉酸痛問題和舒緩其他肌肉不適症狀。動作配合緩慢呼吸的進行，有助平靜內心，緩解精神壓力。程度：初級1 hr.

If you are new to yoga and look for a peaceful yoga class, it is the perfect class to start with. Basic poses, breathing techniques and meditation will be introduced to allow you achieving a better health. This class stretches your body through holding the poses for a bit longer period of time. The gentle postures will allow you to stretch and relax your stiff muscles and progressively release the physical and emotional tension on body. Level: Beginner 這堂課是入門級的瑜伽，會循序漸進地練習呼吸和體式。動作停留時間相對較長，過程強調提升專注力以及保持動作的穩定性，有效提升身體的平衡力、協調性和改善柔韌度。生活造成的肌肉疲勞酸痛，可通過和緩伸展拉伸肌肉和其他結蒂組織，改善肌肉酸痛問題和舒緩其他肌肉不適症狀。動作配合緩慢呼吸的進行，有助平靜內心，緩解精神壓力。程度：初級1 hr.

Detox Yoga is designed to stimulate your digestive system, massage your internal organs and glands and increase blood supply to joints and muscles by doing various poses. A practice allows you to feel cleaner inside and more energetic outside. 排毒瑜伽是針對淋巴系統和消化系統，通過一系列伸展和腰部扭轉式子按壓腸臟腎臟，帶動腸道蠕動，幫助身體帶走毒素，提升身體消化系統的功能。伸展式子有效疏通淋巴組織，促進血液循環，加速身體排出老廢物質。

2 Hours

2 Hours

360 wigsNon wedding up do'sHalf up do's and more..

Traditional sew in, with a closure or frontal, instead of a leave out.

STRONG NATION™ COMBINES HIGH INTENSITY INTERVAL TRAINING WITHTHE SCIENCE OF SYNCED MUSIC MOTIVATION. IN EVERY CLASS, MUSIC ANDMOVES SYNC PERFECTLY TO PUSH YOU BEYOND YOUR LIMITS.Classes currently being held at Fraser River Heritage Park, Mission, BC.

Come join me for some personal training. This is to book for first session which includes physical testing and orientation, as well as program discussion and creation.  

A full body strength class, designed to strengthen all muscle groups using body weight and resistance bands.  Finish off with a long stretch and relax.  Appropriate for all 16+ and all fitness levels.  Classes currently being held at Fraser River Heritage Park, Mission. 

An interactive session with Ella Shuttleworth from Morgan Sindall, covering the evolution of sustainability in construction; where it started, where we are today at Morgan Sindall, and where we’re heading next. Packed with real-world examples and practical insights. This session runs from 10.45 - 11.45 in the Lecture Theatre.

An engaging, interactive session with Ella Shuttleworth from Morgan Sindall, to help you understand your environmental impact, at home and at work, with tips on how to cut carbon and waste in everyday life.This session runs from 12.00 - 13.00 in the Lecture Theatre.

Construct a bird box from flat pack design ready for your garden This session runs from 10.45 - 11.45 & 12.00 - 13.00 in W07. Please ensure you have booked on as places are limited

For people who don't want to buy the monthly all-access pass, you can rent 30 minute cage slots for $20All payments are through venmo (jennah-speth)

Monthly all-access hitting cage rental!*When you sign up to for a membership, you cannot book a cage time until you have paid and I have issued the membership. * (you can pay by venmo: jennah-speth (last 4 of phone number 9459), cash, or check)Package options include:    - $30/month    - Buy 6 months = $150For team rentals please contact Jennah Speth

Rent out the pitching tunnel to pitch to a catcher whenever the space is not being utilized for lessons.Getting extra work in during school breaks or instructor days off!You need to sign up for a membership. Payment needs to be made ahead of time in order to receive the door code to get in. Venmo is the only acceptable form of payment for this (Jennah-Speth)

La pose de vernis semi-permanent est comme un vernis classique mais qui tient 3/4 semaines au lieu de quelques jours.Prix : 35€

Le rallongement est idéal pour les personnes ayant les ongles courts et qui souhaitent gagner en longueur. Selon la nature de tes ongles et le rendu souhaité, je choisis la technique la plus adaptée. Je travaille essentiellement en demi-capsules+ gel, capsules américaines, et popits. Le résultat final reste identique quelle que soit la technique utilisée. Prix : 60€

Le remplissage est le fait de remplir la zone située près de la base de l'ongle où la repousse de l'ongle naturel est apparente. Quand l'ongle pousse, le bombé (ce qui protège l'ongle des chocs) se déplace avec l'ongle et il n'est plus bien placé au bout de 3-4 semaines. On le replace lors du remplissage.Je ne fais pas de remplissage sur le travail d'une autre prothésiste ongulaire, il faudra compter une dépose en plus de la pose que vous souhaitez.Prix : 55€

Versteviging van de natuurlijke nagels met een professioneel product afgestemd op jouw nageltype. Inclusief verfijnde manicure, kleur naar keuze en afwerking voor een verzorgde, elegante uitstraling. Er wordt niet gewerkt met verlengingen.

Onderhoudsbehandeling voor bestaande sets. De uitgroei wordt bijgewerkt, de vorm wordt verfijnd en de nagels krijgen een nieuwe kleur en afwerking. Inclusief verfijnde manicure.

Verzorging van de teennagels met voorbereiding van de nagelplaat, kleur naar keuze en een duurzame afwerking. Inclusief nagelverzorging voor een nette en verzorgde uitstraling.