This is a required initial class for every new student. It allows a comprehensive assessment of your current level to be undertaken. You will also be given a personalized program with appropriate progressions to help you to achieve your goals.

After completing your 1st Assessment Class, follow-up classes allow ongoing one-on-one personalized coaching and program progressions to help you achieve your contortion and flexibility goals. These classes incorporate specific contortion technique coaching, and individualized conditioning and flexibility exercises to ensure safe and efficient progress.

After completing your 1st Assessment Class, follow-up classes allow ongoing one-on-one personalized coaching and program progressions to help you achieve your handstand goals. Handstand classes incorporate specific handstand technique coaching, conditioning, and flexibility to ensure safe and efficient progress.

alles, was nicht zu den anderen Themen passt.ComputerproblemeViren, Update-Probleme, Handy-Apps etc.

Video aufnehmen, schneiden und bearbeitenScreencast (Bildschirmmitschnitt) erstellenLivestreaming 

Fragen zu Videochat-Programmen

Les célèbres soirées de sorties de bureau où l'ambiance démarre tôt et se finit parfois très tard. Les After Work chez Planète jeux vous permettent de vous changer l'esprit rapidement après une dure journée de boulot. C’est la fête après le travail ! Planète jeux  est entièrement dédiée aux jeux vidéo où tournoi et battle sont régulièrement organisés. L’espace jeux est particulièrement grand et bien équipé : ordinateur et consoles en libre service lors des After Work. Nos After Work sont accompagnés ou pas d’un apéro dinatoire, l’équipe est  aux petits soins. Choisissez votre soirée !!!

Les After Work chez Planète jeux  vous permettent de sortir entre amis après les cours surtout à partir de vendredi soir. L’ambiance démarre tôt et se finit parfois très tard. C’est la fête après les cours ! Planète jeux  est entièrement dédiée aux jeux vidéo où tournoi et battle sont régulièrement organisés. L’espace jeux est particulièrement grand et bien équipé : ordinateur et consoles en libre service lors des After Work. Nos After Work sont accompagnés ou pas d’un apéro dinatoire, l’équipe est  aux petits soins. Choisissez votre soirée !!!

Les After Work chez Planète jeux  vous permettent de sortir entre amis après les cours surtout à partir de vendredi soir. L’ambiance démarre tôt et se finit parfois très tard. C’est la fête après les cours ! Planète jeux  est entièrement dédiée aux jeux vidéo où tournoi et battle sont régulièrement organisés. L’espace jeux est particulièrement grand et bien équipé : ordinateur et consoles en libre service lors des After Work. Nos After Work sont accompagnés ou pas d’un apéro dinatoire, l’équipe est  aux petits soins. Choisissez votre soirée !!!

Personal Transformation Coaching is perfect for helping you talk about your challenges or aspirations.It's a safe and confidential space.Coaching is powerful to help you articulate your goals and then keep you accountable for achieving them.At the end of the session you will have a workable and realistic plan to help you achieve your goal. You'll also leave the sessions feeling more upbeat than when you arrived and excited about the prospect of making 'stuff happen' SESSIONS HELD OVER FACETIME, ZOOM, OR SKYPE

As a thank you for subscribing to my mailing list choose a date and time for your free of charge 30 minute coaching session.  I am so looking forward to meeting you.  Simply choose your preferred date and time and we'll meet via Zoom.

If you are at a cross roads, why not grab 30 minutes (Free of Charge) with me so I can help you make a decision on where to start.  Simply choose your preferred date and time and we'll meet via Zoom.

A Circuit class focusing on increasing muscular strength, Fitness & endurance. Suitable for all ability levels.

The best way to start your day. A full body fitness class designed to make you fitter, stronger & better able to take on the challenges of you day. Suitable for all fitness levels.

Once a Member of either the standard gym membership or the gym membership with online coaching you can train at our studio & use our equipment.

Our Permanent Hair Coloring service transforms your look with custom colors to achieve your desired style. Our expert stylists section and color your hair precisely, ensuring a stunning outcome. The service includes a professional blow-dry finish. Enhance your new hair color with optional styling services for a complete makeover. Transform your hair with our premium Permanent Hair Coloring service today.

Our "Quick Weave" service offers a fast and efficient solution for clients looking to enhance their hairstyles. With our expert team and premium products, we deliver seamless weave installations that save time without compromising quality. Whether for a special event or everyday wear, our Quick Weave service ensures a stunning look in a fraction of the time. Hair can also be included pricing starts at $40.Curls can be added for $30

Our "Pixie Cut" service offers a modern and stylish haircut for those looking for a bold and chic look. Our experienced stylist will tailor the haircut to suit your unique features and personal style, creating a fresh and trendy appearance. With attention to detail and expertise in precision cutting techniques, we ensure that you leave feeling confident and fabulous.

Eyebrow Tint Only is a semi-permanent dye service that defines your brows. The tint lasts for 1-2.5 weeks, depending on your hair, skin type, and aftercare routine. If you have experienced an allergic reaction to dye, we recommend opting for an eyebrow wax service instead. Our tint-only service provides a quick and easy solution to enhance your brows for an extended period without needing to fuss over them every morning.Service Time: 1hr 

Eyebrow Tint Only is a semi-permanent dye service that defines your brows. The tint lasts for 1-2.5 weeks, depending on your hair, skin type, and aftercare routine. If you have experienced an allergic reaction to dye, we recommend opting for an eyebrow wax service instead. Our tint-only service provides a quick and easy solution to enhance your brows for an extended period without needing to fuss over them every morning.Service Time: 1hr 30min

Our Lip | Chin | Cheek waxing service is perfect for those who want to achieve a smooth and flawless look. Our expert estheticians will quickly and painlessly remove any unwanted hair on these areas, leaving your skin looking and feeling silky smooth. This service takes only 30 minutes, making it the perfect addition to your busy schedule. Book now to experience the perfect combination of quick, efficient, and effective hair removal.

1-hour session on TrackMan 4 simulator for maximum 3 players. TrackMan 4 uses technology that has evolved into a cutting-edge camera/radar hybrid solution to track every part of a golfer’s game.

1-hour session on TrackMan 4 simulator for maximum 3 players. TrackMan 4 uses technology that has evolved into a cutting-edge camera/radar hybrid solution to track every part of a golfer’s game.

1-hour session on TrackMan 4 simulator for maximum 3 players. TrackMan 4 uses technology that has evolved into a cutting-edge camera/radar hybrid solution to track every part of a golfer’s game.

CarroceríaLavado y Renovador de llantasLavado de Cristales (externos)                 

Carrocería                                                            Lavado y renovador de llantas                       Lavado de cristales (internos y externos) Aspirado interior y maletero Renovador de tablero puertas y partes interiores Renovador en alfombras de goma 

Carrocería                                                            Lavado y renovador de llantas                       Lavado de cristales (internos y externos) Aspirado interior y maletero Renovador de tablero puertas y partes interiores Renovador en alfombras de goma 

Training session Sailfirst is a non-profit sailing club, and a great place to find like-minded people, who will enjoy the wonderful sport of sailing with you here, on the warm, welcoming island of Cyprus.

Boat rent J80- One designYou can rent a yacht for yourself and a team if you own an appropriate license or intend to go with a skipper. All you have to do is to book your yacht, leave a deposit and, of course, have a great time.

Course exclusively for sailors under 16 years of age. Over half of the dinghy skippers at the last Olympic Games were former Optimist sailors. Our course is for those who want: To get familiar kids with the sailboat and sea conditions. To introduce children up to 15 years to sailing in small sports sailboats Optimist Dinghy. Or with J80 Sport Sailing Boat that is comfortable to operate from 12 years Old. Getting familiar with the boat, luffing up, bearing off, tacking, sailing in all directions, capsize recovery and essential safety knowledge, preparing and hoisting sails, the role of the helmsperson, stowing the sailboat and sails, and sailboat maintenance.