En amont de notre 1er entretien, je vous envoie un questionnaire pour apprendre à mieux vous connaître.Nous abordons vos habitudes alimentaires, votre mode de vie, vos problèmes de santé éventuels, la qualité de votre sommeil, votre état émotionnel pour réaliser un bilan complet. Nous échangeons sur des axes et des leviers d’améliorations atteignables au quotidien.A l’issue de l’entretien, je vous envoie votre Programme personnalisé avec les propositions concrètes que nous avons évoquées pendant la consultation.

En amont de notre 1er entretien, je vous envoie un questionnaire pour apprendre à mieux vous connaître.Nous abordons votre hygiène de vie, votre état émotionnel, la fertilité du couple, votre éventuel parcours PMA. Nous échangeons sur des axes et des leviers d’améliorations. A l’issue de l’entretien, je vous envoie votre Programme personnalisé avec les propositions concrètes que nous avons évoquées pendant la consultation.

Nous faisons le point sur la mise en pratique du Programme personnalisé : ce qui a fonctionné, vos sensations, votre ressenti.Nous adaptons le programme si besoin et réévaluons vos objectifs.

Please DM Emma@experiencesayyes.co.uk for bespoke packages and information 

Please email experiencesayyes@gmail.com or direct message on Instagram to be added to the sea swim WhatsApp group. The group meet for Regular dips/swims (non guided and enter at your own risk).

Cost of Treatment £310 Non refundable booking fee of £90 payable on Booking

Cost of Treatment £199 Non refundable £90 booking fee payable on Booking

new client virtual consultation £96

Our Krav Maga group classes are provided most nights of the week and are structured to ensure that students of all skill levels and fitness are catered for. Classes cover a number of topics, including but not limited to, striking and counterattacks, dealing with armed and unarmed attacks, dangerous chokes and grabs as well as problems on the ground. Classes are conducted weeknights and also Sunday morning. Check out our calendar for the latest schedule. What makes Krav Maga unique is its practicality - for real people and real situations - and its ability to empower people to feel safe, confident, fit, and above all, part of a connected community.

For students who want to learn or perfect their Krav Maga self-defence and dynamic striking fundamentals. Catered to all students from beginner to advanced, this class covers a variety of tactical and dynamic fighting principles essential for efficient and effective self-defence.

When training women, we take into account a woman’s ability to improve and successfully defend, despite any misconceptions she may have about herself and her ability to fight and face physical challenges that require both strength and aggression.KMG‘s training methods for women are based on years of experience, as well as numerous real-life situations in which women found our system to be the most effective.Our Krav Maga for women system provides excellent self-defence skills, producing the highest rate of defence successes in facing and successfully repelling various types of attacks.In addition to the technical and tactical training we also help women develop the right mindset to support and enhance their physical readiness to fight. This includes working to develop determination, persistence, and aggression as tools for women to use whenever the situation requires it.

Aluguer do espaço para eventos das 09h30 às 13h00

Aluguer do espaço para eventos das 15h00 às 19h00

Aluguer do espaço para eventos das 09h30 às 19h00

Bienvenue à bord de la fusée Apollo 13

Exemple : prod YouTube 

Nous contacter en MP ou par téléphone au 06 10 56 52 77