Deep Tissue Massage service utilises firm pressure and slow strokes to reach the deeper layers of muscle and connective tissue. This therapeutic treatment helps alleviate chronic tension, improve flexibility, and promote overall relaxation. Whether clients are seeking relief from specific areas of discomfort or simply aiming to enhance their wellbeing, treatment is tailored to each session to meet individual needs and preferences, ensuring a rejuvenating and revitalising experience.

 Massage with Acupuncture service offers a unique blend of traditional acupuncture techniques with the added benefit of therapeutic massage. This holistic approach aims to promote relaxation, relieve tension, and restore balance in the body. Additionally, the service can include moxibustion, a heat therapy that complements the acupuncture treatment. Experience the rejuvenating effects of this integrated therapy for enhanced well-being.

Duration: 60-75 minutes. Deposit required for booking:

Duration: 60 minutes. Deposit required for booking:

Duration 30 minutes. Deposit required for booking

Our domestic cleaning services are perfect for a fresh start, moving in, or just a thorough seasonal clean. Our team tackles every corner, leaving your home spotless. We offer one-of cleans, deep cleans as well as scheduled weekly, fortnightly, or monthly cleans. Price: 17.50 Per Hour

Keep your business premises clean and professional with our expert commercial cleaning services. Available for offices, retail spaces, and more, ensuring a clean environment for employees and customers alike. Price: 17.50 Per Hour

Our builders cleaning service is ideal for preparing properties after construction or renovation work. We specialise in removing dust, debris, and leftover materials to leave the space spotless and ready to use. Perfect for both residential and commercial projects, our team ensures every surface shines.Price: £20 Per Hour

PT sessions available with me 1-1

£22.50 PP

WORKSHOP ACUARELA JUEVES 16 A 18H. Clases dirigidas de pintura con ACUARELA para todos los niveles. Plazas limitadas (máx. 8 alumnos),  puedes reservar con un máximo de 7 días de antelación y como muy tarde hasta 2 horas antes del taller.El alumno llevará su material o puedes añadir por 5€ material de préstamo al hacer la reserva.Materiales mínimos necesarios: Acuarelas: en pastilla o en tubo / Paleta con cacillos / Líquido enmascarador + pincel de goma / Cinta de carrocero / Lápices acuarelables / Spray/pulverizador pequeño de agua / Lápiz y goma / Rotulador blanco de Uniball 1mm. Puedes comprar todos estos materiales en nuestro Estudio con un 10% de descuento para alumnos.Para cualquier duda escríbenos a: info@leticiazarza.com

WORKSHOP ACUARELA JUEVES 18 A 20H. Clases dirigidas de pintura con ACUARELA para todos los niveles. Plazas limitadas (máx. 8 alumnos),  puedes reservar con un máximo de 7 días de antelación y como muy tarde hasta 2 horas antes del taller.El alumno llevará su material o puedes añadir por 5€ material de préstamo al hacer la reserva.Materiales mínimos necesarios: Acuarelas: en pastilla o en tubo / Paleta con cacillos / Líquido enmascarador + pincel de goma / Cinta de carrocero / Lápices acuarelables / Spray/pulverizador pequeño de agua / Lápiz y goma / Rotulador blanco de Uniball 1mm. Puedes comprar todos estos materiales en nuestro Estudio con un 10% de descuento para alumnos.Para cualquier duda escríbenos a: info@leticiazarza.com

Ish Window Tint® is a family-owned and operated business; specializing in automotive, residential and commercial window tint, custom wraps, and paint protection film. With over 40 years of experience, we pride ourselves on providing quality work. From high-end exotic vehicles to your everyday cars, we do it all. We are dedicated to giving you the very best with a focus on great customer service, quality, and professionalism. We serve customers all over San Antonio and surrounding areas.

This session will focus on conditioning, tricks and strength building as well as static spins and rotations on the pole.Gain confidence with your inversions, leg hangs and other pole holds.Level: Beginner - Intermediate

Learn beautiful moves, spins and tricks and discover how to effortlessly put them together into flowing pole combos, in this class dedicated to spinning pole.Level: All levels welcome (1-4).

Available:Every Thursday10:00 - 11:30 (Apr, May, Sept & Oct)08:30 - 10:00 (June, July & Aug)Horários:Todas as Quintas-feiras10:00 - 11:30 (Abr, Maio, Set & Out)08:30 - 10:00 (Jun, Jul & Ago)Booking Info:A non refundable deposit of 15€ is required to secure your booking and the remaining amount can be paid until the day of your activity.Our Summer Pole Sessions require good weather. If it’s cancelled due to poor weather, you’ll be offered a different date or a full refund. Also we require a minimum number of 3 participants. If it’s cancelled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund. The maximum number of participants is 6. Informação Adicional:Um depósito de 15 euros é necessário para assegurar o lugar e o restante montante poderá ser pago até ao dia da actividade.As nossas Summer Pole Sessions são dependentes das condições climatéricas e de um número mínimo de 3 participantes. Se qualquer uma destas condições não for assegurada, a actividade poderá ser cancelada e o cliente poderá escolher entre novo agendamento ou um reembolso total. O número máximo de participantes é 6.

 傳統泰式按摩 (Thai Massage) 療程特色 :  傳承2500年古法技藝  不靠精油，以獨特「按壓+拉伸」技術疏通經絡   融合瑜伽體位與穴位刺激 四大獨特技法 :  ✓ 指壓 - 精準刺激穴位 ✓ 掌壓 - 釋放深層肌肉緊張 ✓ 腳壓 - 大面積深層施力✓ 體位法 - 矯正關節錯位健康效益 :  改善肩頸腰背僵硬   增強關節活動範圍   促進淋巴與血液循環   平衡身體能量系統

Aroma Massage 香薰精油按摩療程特色:  嚴選100%純天然植物精油（無化學添加） 融合泰式古法技法推薦人群 : ✓ 運動後乳酸堆積  ✓ 長期壓力大者 ✓ 皮膚乾燥需滋潤 ✓ 改善睡眠品質

 療程特色 :  採用「輕柔深層」手法，刺激淋巴循環   搭配100%有機葡萄籽基底油  專注於淋巴結聚集區域（頸部/腋下/腹股溝）  幫助代謝廢物、改善水腫與橘皮組織適合症狀 :  ✓ 長期久站/久坐水腫  ✓ 運動後乳酸堆積  ✓ 手腳冰冷循環不良