Class available for all Teams at RDMA.

Graduation Ceremony

Fitness Kickboxing class at Fortress Kickboxing. 

Booking

Bespoke Sound Therapy treatments for your specific therapeutic requirements using a combination of Gongs, Crystal Singing Bowls, Himalayan Singing Bowls, Drum, Tuning Forks and Therapeutic Percussion..As with our soundbath sessions, 1:1 sound therapy helps to enable deep relaxation and offers many other health benefits such as relief from physical pain, reduced stress and improvement in stress related symptoms, working on all levels of being, physically, mentally, emotionally, energetically/spiritually, in a person centered way.Sound therapy combines sound applied in a specific way with a self-reflection technique which can increase self awareness and mindfulness and provides a space where therapeutic sound can initiate a 'conversation' with the system and one may see themselves more clearly through reflection and inquiry, helping us to find flow in life.Sound Therapy offers the potential to:encourage resilienceencourage shifts in consciousnessencourage openness to new experiences and flexibilityallow for a deeper appreciation of the arts and beautyencourage cognitive flexibilityencourage sociabilityto reduce pain, gain insight and transformationGet comfy your way - relax on a treatment couch, yoga mat or 'anti-gravity' reclining chairPayment can be made on the day of your appointment via card, bank transfer or cash

Private Soundbath for your specific therapeutic requirements using a combination of Gongs, Crystal Singing Bowls, Himalayan Singing Bowls and Therapeutic PercussionPayment can be made on the day of your appointment via card, bank transfer or cash

The Drum Journey experience - Shamanic drum journeys are an ancient and sacred practice used by many cultures around the world as a way of moving oneself into an altered state of consciousness similar to meditation or to that just before falling asleep. They induce a kind of day dream or lucid dream allowing one to rest in a perhaps more unified state of being where one has the potential to see themselves and their process more clearly offering deep transformation, inspiration and insightPayment can be made on the day of your appointment via card, bank transfer or cash

Reiki and energy healing is a gentle, restorative practice designed to help the body and mind return to balance. Each session is guided by intention and intuition, creating space for deep relaxation, emotional release, and nervous system support. The work focuses on clearing stagnant energy, easing stress, and helping you feel more grounded and connected within yourself. This offering blends energy work with a trauma-informed approach, allowing you to feel safe, supported, and at ease throughout the session. Many people leave feeling lighter, calmer, and more centered, with a renewed sense of clarity and inner peace. Whether you are feeling overwhelmed, disconnected, or simply in need of quiet restoration, Reiki offers a gentle way to reset and reconnect.

This offering blends intuitive energy work with gentle coaching to support clarity, balance, and emotional well-being. Each session is personalized and guided by what you need in the moment, creating space for reflection, release, and reconnection. The focus is on helping you slow down, tune inward, and gain a clearer understanding of what may be holding you back. Through a combination of intuitive insight, grounded conversation, and energetic support, these sessions help calm the nervous system, bring awareness to emotional patterns, and encourage a deeper sense of alignment. Whether you are feeling overwhelmed, navigating change, or seeking greater self-connection, this work offers a supportive and empowering space to reset and realign. This service is ideal for those looking for emotional clarity, grounding, and a deeper connection to themselves in a calm, thoughtful environment.

Property Consultation regarding your purchase / sale / re-mortgage

Property Consultation regarding your purchase / sale / re-mortgage

Property Consultation regarding your purchase / sale / re-mortgage

Gesichtspflege mit speziell auf Ihren Hauttyp zusammengestellten Dermalogica – Produkten. 

Entspannung mit Lavasteinen und warmem Öl. Dauer: 60 min

Die Visitenkarte jeder Frau

Swim Clinic for Adults delivers expert coaching with Monika, a friendly, highly experienced instructor. Tailored sessions build water confidence, safety, and efficient stroke technique, with options for open-water preparation—ideal for beginners through competitive athletes. Each lesson is effective, enjoyable, and goal-focused with Coast Swimmer. Price includes pool entry and 1 hour access to sauna, steam room, and Jacuzzi. Club Maritime members: 34.50 EUR per session only.       

As a dedicated and experienced swimming instructor, I’m passionate about helping children feel safe, confident, and happy in the water. I specialize in gentle, supportive teaching that turns first splashes into lifelong swimming skills. Lessons are fun, engaging, and tailored to each child’s age and ability. Price includes 45min pool timeClub Maritime members: 29.50 EUR per session only.

This service is offered with flexible scheduling to suit your needs“Visiting pools with a small child can be very daunting. For this reason, we welcome single parents at reception and provide support in getting their baby ready for the pool before the session.. Club Maritime also provides a designated Baby seat in the Ladies changing room to facilitate a better changing experience.The pool session is designed to teach skills and confidence to introduce your child to the water in a safe, positive way. You’ll learn gentle, proven techniques to help your baby feel relaxed, happy, and secure in the water from the very start. By understanding how to build water confidence early, you’ll be laying the foundation for a lifelong comfort with swimming — making future lesson easier and more enjoyable for your child.PLEASE CONTACT MONIKA FOR MORE INFORMATION REGARDING AVAILBLE SLOTS 087 2396284                                                                                                                            Thank You 

* Inngang så lenge dere ønsker* Eget bursdagsrom 60 minutter* Egen bursdagsvert* Valgfri matrett* Brus/slush valgfritt* Ispinne isabella eller friskis* Kaffe til foreldre

* Inngang så lenge dere ønsker* Eget bursdagsrom 60 minutter* Egen bursdagsvert* Valgfri matrett* Brus/slush valgfritt* Ispinne isabella eller friskis* Kaffe til foreldre* Godtepose til alle barn

Au cours de cet entretien nous faisons connaissance. Je vous présente mes méthodes de travail et mes accompagnements : Prise de poids, bouffées de chaleur, stress, perte de libido, dépression, troubles du sommeil... Nous évoquerons les solutions pour lutter naturellement contre les désagréments que vous rencontrez à la ménopause  !Alors n'hésitez pas à venir échanger avec moi !Cet entretien est uniquement disponible en visio !IMPORTANT : Une prise de rendez-vous vous engage, merci de l'honorer afin de ne pas mobiliser un créneau qui pourrait bénéficier à une autre femme.

Cette première séance d'une durée d'1h30 va me permettre de prendre connaissance de vos habitudes de vie quotidiennes, de vos antécédents médicaux, de vos loisirs, etc.. une véritable anamnèse. Le but de cet entretien très développé est de comprendre vos troubles et leurs origines. Suite à cela, je vous fournis un protocole totalement personnalisé détaillant mes conseils en lien avec votre problématique.Pour payer en 3 FOIS SANS FRAIS sélectionnez Klarna comme moyen de paiement lors du règlement.Séance à distance via Teams ou Google Meet. Séance à domicile possible uniquement pour les habitants de Périgueux (24000 France) et des proches alentours.

Bilan & suivi suite au premier rendez-vous. 1 heure d'entretien. Bilan sur votre mise en place des conseils du premier protocole. Ajustement et approfondissement des points travaillés. Je vous fournis un 2nd protocole dans la lignée du 1er. Je vous accompagne en restant disponible par message ( mail pou SMS) entre les rendez-vous.Pour payer en 3 FOIS SANS FRAIS sélectionnez Klarna comme moyen de paiement lors du règlement. Séance à distance via Teams ou Google Meet. Séance à domicile possible uniquement pour les habitants de Périgueux (24000 France) et des proches alentours.