Use of our Wood Burner Sauna and CryoSpa/Ice Baths

Full Use of our Turkish Steam Room and our CryosSpa/Ice Baths

Full Use of our Wood burner Sauna, Turkish Steam Room & Protec Compression Boots!!!

1 Hour private golf lesson with one of our accredited PGA Professionals in the Trackman Studio.

Ideal for one player, one hour can be used to practice or play a simulated round on one of over 300 courses in the Trackman Library.

Lets establish your goals. Whether they be losing weight, gaining muscle, increasing endurance, improving flexibility or recovering from an injury so we can structure your training. Assessment - To begin we carry out a full assessment of your physical condition, including factors like strength, endurance and body composition as well as any injuries and current health. We then create a customised workout plan for you. Instruction and Support - We provide hands-on instruction, ensuring exercises are done safely and effectively. Motivation - Having a personal trainer offers a level of motivation and accountability which focuses the mind and keeps you on track

A sessions for seniors which focuses on balance, functional movement and strength.

Enjoy our mixed ability HiiT/ Circuit / Bootcamp Sessions. Lots of fun and every session is different to keep you on your toes and interested.

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Une pause d’extension de cils volume naturel ❌ différent du cils à cils 

Volume russe 

+ fourni que le russe !

Spielerisch lernen und Vertrauen aufbauen In kleinen Gruppen erlernen Welpen soziale Fähigkeiten und erste Kommandos. Gemeinsam stärken wir die Bindung zwischen Hund und Halter – für einen freudigen Start ins gemeinsame Leben!

Entspannt an der Leine gehen Hier lernt dein Hund, ruhig und aufmerksam an deiner Seite zu laufen. Mit gezielten Übungen fördern wir eine lockere Leinenführung für stressfreie Spaziergänge – für dich und deinen Vierbeiner.

Giftköder sind ein reales Risiko und stellen eine akute Gefahr für jeden Hund dar. In diesem Kurs positionierst Du Dich proaktiv und schaffst klare Handlungssicherheit – für Dich und Deinen Hund. Der Anti-Giftköder-Kurs vermittelt Dir ein strukturiertes, alltagstaugliches Trainingskonzept, mit dem Dein Hund lernt, Fressbares vom Boden zuverlässig zu ignorieren oder auf Signal freizugeben. Der Fokus liegt auf nachhaltigem, gewaltfreiem Training, klarer Kommunikation und praxisnaher Umsetzung.

弦交換 ＋ 軽度メンテナンス 弦交換に加えて、日常演奏で蓄積した汚れや乾燥をケアし、快適な弾き心地を取り戻します。サービス内容 弦交換・張り直し（弦代は別途） フレットポリッシュ（錆や汚れを除去） 指板オイル・ワックス塗布（保湿・保護） 換弦＋輕度保養 除了換弦，還會進行基礎保養，去除使用痕跡並保護木材，讓演奏更順手。服務內容 換弦（弦材另計） 琴衍拋光（去除氧化與污漬） 指板上油與打蠟（保濕與防護）

吉他&bass維修ギターベースのリペアGuitar &Bass repair値段は表を見てください。Please refer to the table for prices.價格請看表格https://docs.google.com/spreadsheets/d/1Uw7mp2bD9wdrVCIlIfMjNJfi9OC4q8E4kO31747lLhc/edit?usp=sharingセットアップ setup 調整サービス内容Service Details服務內容實心吉他 (Solid Body)空心吉他 (Hollow Body)セットアップ（オクターブ、ロッド、弦高、ピックアップ高）Setup (octave , Truss Rod, String Height, Pickup Height)深度調整(八度音準、琴頸、弦高、拾音器高度)¥6,000¥6,000セットアップ[追加工賃] ネック取り外し取付けSetup [Additional Fee] - Neck Removal & Reinstallation深度調整【追加加工費】琴頸拆卸及安裝"+¥1,100""+¥1,100"弦交換/弦張りString Replacement / Installation & Maintenance弦交換/弦張り 換弦保養25002500弦交換/弦張り [追加工賃] 特殊ヘッド（スロテッドヘッド等）String Replacement / Installation [Additional Fee] - Special Headstock (e.g., Slotted Head)換弦 / 裝弦【追加加工費】特殊琴頭（如古典頭等）"+¥1,100""+¥1,100"フレット磨き・クリーニングFret Polishing & Cleaningfret拋光與清潔¥1,650 〜¥1,650 〜全体 ばらし・戻し （作業時パーツのばらし戻しが必要な場合の工賃）Full Disassembly & Reassembly (Required for Certain Repairs)全體拆卸與重組（需拆卸並重新安裝零件的工資）¥16,500¥16,500部分 ばらし・戻し （作業時パーツのばらし戻しが必要な場合の工賃）Partial Disassembly & Reassembly (Required for Certain Repairs)部分拆卸與重組（需拆卸並重新安裝零件的工資）¥5,500 〜¥5,500 〜ネック 琴頸（Neck）ペグ弦鈕（Peg）サービス内容Service Details服務內容螺接式琴頸 (Bolt-on)穿透/固定式琴頸 (Thru / Set)ペグ ： 交換（無加工）Tuning Peg Replacement (No Modification)弦鈕更換（無加工）¥3,850¥3,850ペグ：交換【ペグ穴拡張】Tuning Peg Replacement [Including Hole Enlargement]弦鈕更換【包含弦軸孔擴張】¥9,350¥12,650ペグ：交換【ペグ穴埋め開け直し】Tuning Peg Replacement [Including Hole Filling & Re-Drilling]弦鈕更換【包含弦軸孔填補與重開】¥25,850¥28,600ヒップショット（加工無し）Hipshot Tuning Peg Replacement (No Modification)Hipshot弦鈕更換（無加工）¥4,400¥4,400ヒップショット（加工有り）Hipshot Tuning Peg Replacement (With Modification)Hipshot弦鈕更換（有加工）¥9,900¥9,900ペグ：穴埋め・あけ直し（1箇所につき）Tuning Peg Hole Filling & Re-Drilling (Per Location)弦軸孔填補/重新開孔（每處計算）¥4,950¥4,950ペグ：ペグビスの穴埋め（塗装無し・一箇所につき）Tuning Peg Screw Hole Filling (Without Finish, Per Location)弦軸螺絲孔填補（不含塗裝，每處計算）¥550¥550ナット 上弦枕（Nut）サービス内容(Service Details)材質Bolt-onThru / Setミゾ切込調整Nut Slot Adjustment弦槽調整¥4,400¥4,400牛骨Bone Nut牛骨¥8,800 〜¥11,000 〜カーボンCarbon Nut碳纖維¥11,000 〜¥13,200 〜グラフテックGraph Tech NutGraph Tech¥11,000 〜¥13,200 〜ブラスBrass Nut黃銅¥16,500 〜¥18,700 〜ローラーナット・ロックナットRoller Nut / Locking Nut滾輪上弦枕 / 鎖定式上弦枕¥16,500 〜¥22,000 〜加工 [追加工賃] スキャロップ加工Additional Processing Fee: Scalloped Fretboard【追加加工費】凹槽加工"+¥6,600""+¥8,800"加工 [追加工賃] 多弦の場合 1弦追加ごとに加算Additional Processing Fee: Multi-String (Additional Charge Per Extra String)【追加加工費】多弦處理（每多 1 弦加費）"+¥1,100""+¥1,100"※弦張り・セットアップ別String Installation & Setup Not Included※換弦與設定服務需另計フレット Fretサービス内容(Service Details)Service Details服務內容Bolt-onThru / Setすり合わせFret Leveling磨合調整¥13,200¥16,500フレット：すり合わせ[追加工賃] ステンレスフレットAdditional Processing Fee: Stainless Steel Fret LevelingFret磨合【追加加工費】不銹鋼fret"+¥5,500〜""+¥5,500〜"フレット：浮き修正（１箇所につき）Fret Lifting Repair (Per Spot)Fret浮起修復（每一處）"+¥3,300 〜""+¥3,300 〜"フレット交換Fret ReplacementFret更換セル無し（すり合わせ込み）Without Binding (Includes Fret Leveling)無包邊（包含磨合調整）¥44,000¥55,000セル有り（すり合わせ込み）With Binding (Includes Fret Leveling)有包邊（包含磨合調整）¥66,000¥77,000[追加工賃]塗装ありAdditional Processing Fee: With Finish【追加加工費】塗裝"+¥22,000 〜""+¥22,000 〜"[追加工賃]フレット溝加工有りAdditional Processing Fee: Fret Slot Processing【追加加工費】fret槽加工"+¥16,500""+¥16,500"[追加工賃]ステンレスフレットAdditional Processing Fee: Stainless Steel Frets【追加加工費】不銹鋼fret"+¥11,000""+¥16,500"[追加工賃]指板R変更Additional Processing Fee: Fingerboard Radius Modification【追加加工費】指板半徑變更"+¥11,000""+¥11,000"フレットレス加工（Fretless Processing）Fretless ProcessingFretless加工塗装無しWithout Finish無塗裝¥44,000¥55,000塗装有りWith Finish有塗裝¥66,000¥77,000フレットバリ修正Fret Burr RemovalFret毛邊修正¥11,000～¥16,500～※塗装無し　無塗裝指板スキャロップ（22フレットまで）Scalloping (Up to 22 Frets)指板挖槽（22Fret以內）¥60,500～¥82,500～各指板材共通　適用於所有指板材料※すり合わせ・弦張り・セットアップ別　不含打磨、上弦、調整費用　　※塗装無し　無塗裝指板[追加工賃]1フレット追加につきAdditional Processing Fee: Per Extra Fret【追加加工費】 每多加1格¥2,750¥2,750グリップシェイプ変更Grip Shape Modification琴頸握感改造¥22,000～¥27,500※塗裝費另計※不含打磨、上弦、調整費用ネック：ネック折れ修理（接着、補強）Neck Repair: Breakage Repair (Gluing & Reinforcement)琴頸修理: 琴頸斷裂修理（接合、補強）¥66,000～¥66,000～有塗裝時需額外加收 ¥16,500ボディ ＢＯＤＹ 琴身エンドピンEndpin背帶扣 (Endpin)部分ばらし / 戻し費用別部分拆解 / 重組費用另計取り付け（1個）Installation (1 piece)安裝 (1個)¥1,650穴うめ有り（1個）Hole Filling Included (1 piece)- 填補重開 (1個)¥2,750ロックピン埋め込み（1個）Locking Pin Embedding (1 piece)- 安裝鎖釘 (1個)¥4,400アーミングアジャスターArming AdjusterTremolo調整裝置加工無しNo Routing- 無加工¥4,400加工有り（ザグリ）With Routing (Cavity)- 帶加工 (挖槽)¥7,150D・チューナーD-Tunerdrop D調音器 (D-Tuner)加工無しNo Routing- 無加工¥3,300加工有り（ザグリ）With Routing (Cavity)- 帶加工 (挖槽)¥11,000[追加工賃]アーチトップ[Additional Fee] Arch Top Processing【追加加工費】弧面追加¥3,300サイドジャック穴あけ加工Side Jack Hole Drilling側邊jack插孔加工¥11,000¥13,200サイド舟型ジャック加工Side Boat-Type Jack Drilling側邊船型jack插孔加工¥22,000¥22,000Body Top舟型ジャック加工Body Top Boat-Type Jack DrillingBody Top船型jack插孔加工¥11,000¥11,000ピックアップPick up拾音器 (Pickup)ザグリのみRouting Only- 僅挖槽¥11,000¥13,200ピックアップ交換時Pickup Replacement- 換拾音器時挖槽¥8,800¥11,000[追加工賃]　アーチトップ[Additional Fee] Arch Top Processing【追加加工費】弧面頂板追加¥3,300追加¥3,300FloydRoseリセス（Up,Low）Floyd Rose Recess (Up, Low)FloydRose嵌入 (上下挖槽)¥11,000¥13,200[追加工賃]　アーチトップ[Additional Fee] Arch Top Processing[額外工時]弧面頂板追加¥3,300追加¥3,300各種コントロールVariou

フルメンテナンス＆セットアップ 楽器本来のポテンシャルを引き出すため、演奏性と音質を総合的に整えるフルメンテナンス。細部まで調整し、長く良い状態を保ちます。サービス内容弦交換（弦代は別途）セットアップ（オクターブ調整／トラスロッド／弦高／ピックアップ高さ）指板オイル・ワックス塗布（乾燥防止・保護）フレットポリッシュ（錆・汚れ除去） 楽器コンディション記録（数値で状態を記録）吉他深度保養調整　全方位維護與設定 全面檢修與精細調整，讓手感與音色回到最佳狀態，同時保護木材與金屬部件，並留下狀態記錄。服務內容 換弦（弦材另計） 全面調整（八度音／琴頸調整／弦高／拾音器高度） 指板上油與打蠟（防乾裂與保護木材） 琴衍拋光（去除氧化與污漬） 樂器狀況建檔（以數據記錄）

A 4-class package of 60-minute Heels Dance sessions, perfect for both complete beginners and those with experience dancing in heels.Each class is designed to leave you feeling euphoric and empowered as you build strength, fluidity, and confidence in your movement.What to expect:✨ Conditioning to develop control and grace✨ Flow practice to refine your movement quality✨ Choreography routines & combos for self-expression✨ Floor-to-pole transitions & landings for seamless execution✨ Cool-down to restore balance and flexibilityAs you progress, you’ll explore new styles and foundations, including Fijatoria, Power Pole, and Acrobatics, deepening your technique and artistry.Whether you prefer heels, soft soles, or going barefoot, this class is your space to grow, express, and unleash your power!

​1-Hour Pole Dance Class A welcoming 1-hour session designed for complete beginners, especially women with no prior dance, exercise, or stretching experience.This programme is ideal for those seeking an affordable and accessible introduction to pole dance. If you’re looking for a more in-depth experience with additional therapeutic elements, split stretches, and more dancing, we recommend booking the 2-hour class.What to Expect in Each Class:✨ Meditation (5 min) – Center yourself and connect with your body✨ Stretching (15 min) – A mix of passive & active flexibility work✨ Sensual Exercises (20 min) – Build strength, fluidity, and confidence✨ Dancing & Movement Practice (20 min) – Learn and refine pole dance moves in a supportive spaceOur Mission:We’re here to help you feel more at home in your body, build self-confidence, liberate your sensuality, dance like no one is watching, and develop deep body awareness. ❤️

A four-class package of 1-hour sessions, designed for complete beginners—especially women with no prior dance, exercise, or stretching experience.This programme is perfect for those looking for an affordable and accessible way to start their pole dance journey. If you’re seeking a more in-depth experience with additional therapeutic elements, splits stretching, and more dancing, we recommend booking the 2-hour class.What to Expect in Each Class:✨ Meditation (5 min) – Ground yourself and connect with your body✨ Stretching (15 min) – A mix of passive & active flexibility work✨ Sensual Exercises (20 min) – Build strength, fluidity, and confidence✨ Dancing & Movement Practice (20 min) – Learn and refine pole dance moves in a supportive spaceOur Mission:We’re here to help you feel more at home in your body, build self-confidence, liberate your sensuality, dance like no one is watching, and develop deep body awareness. ❤️

Our Play Session is customisable to suit your needs. You can make bookings in hourly blocks. Please bring a water bottle and a pair of anti-slip socks for your child. A friendly reminder that play is hard work. Hence, your child may need a break. Our suggested experience duration are as follows: 18 months to 3 years - 1 to 2 hours 4 years to 6 years - 2 to 4 hours

(Exclusively for CLUB MEMBERS)Our Play Session is customisable to suit your needs. You will be able to book up to a maximum number of active bookings allowed for each of the memberships. Please bring a water bottle and a pair of anti-slip socks for your child. A friendly reminder that play is hard work. Hence, your minimaker may need a break. Our suggested experience duration are as follows: 18 months to 3 years - 1 to 2 hours 4 years to 6 years - 2 to 4 hours

Perfect for beginners who want to start learning the basics of driving safely and confidently. This package gives you a strong foundation before moving on to advanced lessons or the full BDE course.Package includes:5 hours of one-on-one in-car trainingFocus on basic controls, turning, parking, and traffic rulesStep-by-step guidance from a certified instructorFlexible scheduling to fit your availabilityA great way to get comfortable behind the wheel and build confidence from the very first lesson.

Learn at your own pace with one-on-one in-car lessons tailored to your needs. Each lesson focuses on building your confidence and improving your driving skills in real traffic situations.Lesson includes:Personalized one-on-one in-car trainingPractice for road test preparationFocus on key skills like parking, lane changes, turns, and highway drivingStep-by-step feedback and guidance from a certified instructorPerfect for new drivers or anyone who wants extra practice before the test.