Improved physical, mental and emotional wellbeing using healing touch, color, sound, gemstones and essential oils. Sessions are held in a group setting with up to 6 people.  While the work you receive will be tailored to your own individual needs, you will also benefit from the richness of the collective energetic field that is created in a group setting. Group sessions are a dynamic and cost effective method for profound positive change.  Attending group sessions with family members, friends, colleagues etc. is strongly encouraged.

Improved physical, mental and emotional health using healing touch, color, sound, gemstones and essential oils. This individual session is a thorough deep dive into optimizing your health.  You will receive focussed individual attention and recommendations tailored to your individual needs that can be easily implemented at home.  The cost is $130/hr and you will be charged for the time used. Generally these sessions last for 2 hours.

2 hr thermal cycle use of the Finnish Sauna, Cold Plunge Pool, Wood Soaking Tubs and Earthing Garden. Please bring a towel or robe or we have some available to purchase. Swimsuits required. Cell phone free zone. Info on Thermal CyclingInfo on Earthing

This deep tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.  This can help to release tension deep in the muscles and connective tissues.  It helps to treat muscle pain and improve stiffness and usually focuses on one part of the body.  If you have a low pain threshold or are looking for relief of tense muscles, Swedish massage is gentler and may be a better option.  This massage is not suitable if you are pregnant.

Experience deep relaxation and relief from everyday tension with this Swedish Back Massage. This classic treatment uses gentle, soothing techniques to melt away muscle stress in your back, neck, and shoulders. Perfect for those seeking relaxation rather than deep pressure, the massage usually includes both upper and lower back but can be tailored to target your upper or lower back as needed. Leave feeling refreshed, restored, and ready to face your day with renewed comfort.

A classic massage designed to gently release muscle tension and soothe your body and mind. This massage can include the back, neck, shoulders, face, head, abdomen, arms, hands, legs, feet.  I will tailor each session to your needs, focusing on relaxation and tension relief in your chosen areas for a truly rejuvenating experience.  This style of massage is suited to people interested in relaxation and tension relief rather than intense pressure.  

Fat dissolving injections are effective for many people seeking to reduce stubborn fat deposits. These injections use active ingredients to break down fat cells in targeted areas. The body then naturally metabolises and eliminates these cells, resulting in a slimmer, more contoured appearance. Clinical studies and patient experiences have demonstrated significant improvements, particularly in areas such as the chin, abdomen, and thighs.

Please book this option for larger areas of fat dissolving and we will contact you to discuss how much product will be needed and give you a final price. The price listed is for the deposit, larger areas start from £160.

Microneedling is a cosmetic procedure that involves using tiny needles to create controlled micro-injuries on the skin’s surface. This stimulates the body’s natural healing process, promoting collagen and elastin production, which are essential for skin elasticity and firmness. Microneedling can improve skin texture, reduce fine lines, minimise pores, and fade scars or pigmentation. It’s commonly used on the face but can be applied to other areas needing rejuvenation. The result is smoother, more youthful-looking skin with a gradual, natural improvement.

Nuestro masaje insignia y más solicitado. Una experiencia única creada en Body Care Spa que combina bambú, piedras volcánicas y capachos de coco para lograr una relajación profunda, rejuvenecimiento y equilibrio interior. Acompañado de aromaterapia y musicoterapia, diseñado para brindarte un momento de paz total y bienestar integral, difícil de encontrar en otro lugar.

Un masaje pensado para liberar el estrés y la tensión acumulada del día a día. A través de movimientos suaves, lentos y armónicos, relaja los músculos superficiales, mejora la circulación y genera una profunda sensación de calma. Ideal para desconectarte, equilibrar tu energía y regalarle a tu cuerpo y mente un momento de paz total.

Diseñado y especializado en eliminar toxinas, mejorar la circulación, estimular el sistema linfático logrando que tu cuerpo recupere ligereza y vitalidad. Con el apoyo de aceites esenciales y técnicas de alto impacto, ayuda a depurar el organismo y a dejarte con una sensación de frescura, energía y bienestar renovado.

Bleach From €120~Short €120〜(until ear) , Medium €130〜(until collarbone), Long €140〜 (under collabone)*For Bleach Color only a Shampoo&blow fee of €15 will be charged. (Do not Hair Cut)  Please select Shampoo&Blow in the next step.

Highlight/Lowlight (full) From €160~*For Highlight/Lowlight (Full) Color only a Shampoo&blow fee of €15 will be charged. (Do not Hair Cut)  Please select Shampoo&Blow in the next step.

Tax included in price. 90-minute massage of any style in our Red Wing, MN location.

Tax included in price. 60-minute massage of any style in our Red Wing, MN location.

Tax included in price. Organs can get stuck together and restricted the same way that muscles can get knotted up and tight! I begin the session by listening closely to where the body is wrapping itself around physical or emotional restrictions in the abdomen and pelvis. I then use a series of gentle techniques to release the stuck areas and help return the organs to balance and function. Often people experience relief from symptoms that they thought were related to muscles, their back, or an undiagnosed disease. This gentle yet powerful hands-on approach involves working with the client’s body in many different positions, including seated, side-lying, and face-up on the massage table. I strongly recommend wearing comfortable shorts or pants that can be pulled down to the pubic bone, as well as a sports bra or something similar for women.

Saunarituaalid on mõeldud kas eraldiseisva teenusena (paaridele või gruppidele) või saunaõhtute juurde, programmi lisana. Saunarituaal kujutab endast Eesti vanarahva traditsioonide kohast saunatamist saunamehega, koos saunalaulude, saunamanade ja rituaalsete toimingutega. Tüüpiline saunarituaal kestab 1 tunni, mille jooksul käiakse vähemalt 3 korda leiliruumis leili võtmas ja leilivõttude vahepeal eesruumis või õues jahtumas. Eraldi tellimisel viime saunarituaali raames läbi ka saunakeskseid riituseid, mis mõeldud tähtpäevadeks nagu pulmad või tüdrukute/poissmeeste õhtud, kus rituaalsetel toimingtel on kandev roll. Sellisteks rituaalseteks toiminguteks võib näiteks olla rebasesabaga vihtlemine peigmeheõnne toomiseks, kerise õnnistamine või muud tähtpäevakesksed või üldised talitused. Riitused on väga kliendikesksed. Rituaalide juurde võib tellida ka saunaprotseduure.