Cost: R1 000 Delivered with 16 years of biokinetics experience in pain, movement and strength, and with a caring, attentive approach. 10% of your massage cost will be donated to S-Cape and Free to Fly, local organizations working against human trafficking and sexual exploitation.

Cost: R1 500 Delivered with 16 years of biokinetics experience in pain, movement and strength, and with a caring, attentive approach. 10% of your massage cost will be donated to S-Cape and Free to Fly, local organizations working against human trafficking and sexual exploitation.

Cost: R2 000 Delivered with 16 years of biokinetics experience in pain, movement and strength, and with a caring, attentive approach. 10% of your massage cost will be donated to S-Cape and Free to Fly, local organizations working against human trafficking and sexual exploitation.

A sport massage and a remedial massage are both different. A sport massage is a treatment that considers not just the physiology and anatomy of the human body, but also the physical demands placed upon the body by sporting activity. The massage is designed to enhance the body’s condition for peak athletic performance. Remedial massage focused on repairing muscles and tendons that have been damaged, knotted, or impaired in anyway. Combined both you have a holistic therapy that not only tailored for modern athlete, but also to the needs of anyone with an active lifestyle.

A sport massage and a remedial massage are both different. A sport massage is a treatment that considers not just the physiology and anatomy of the human body, but also the physical demands placed upon the body by sporting activity. The massage is designed to enhance the body’s condition for peak athletic performance. Remedial massage focused on repairing muscles and tendons that have been damaged, knotted, or impaired in anyway. Combined both you have a holistic therapy that not only tailored for modern athlete, but also to the needs of anyone with an active lifestyle.

Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery.90 minute session

Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery.60 minute session

Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery. 30 minute Session

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic massage designed to support the lymphatic system.Using soft, rhythmic movements, it helps encourage the natural flow of lymph, reducing swelling, easing puffiness and supporting the body’s natural detox process.This light, calming treatment focuses on the lymphatic system just beneath the skin, rather than deep muscle work.MLD can be particularly helpful for reducing fluid retention, supporting recovery, and promoting overall wellbeing — while also being deeply relaxing and soothing.

Manual Lymphatic Drainage ( MLD) is a gentle, therapeutic massage designed to support the lymphatic system.Using soft, rhythmic movements, it helps encourage the natural flow of lymph, reducing swelling, easing puffiness and supporting the body’s natural detox process.This light, calming treatment focuses on the lymphatic system just beneath the skin, rather than deep muscle work.MLD can be particularly helpful for reducing fluid retention, supporting recovery, and promoting overall wellbeing,while also being deeply relaxing and soothing.

A deeply relaxing facial using premium Botanicals products to cleanse, exfoliate and nourish your skin.This treatment includes a double cleanse, exfoliation, facial massage, hot towels, a nourishing mask, head massage and a relaxing hand and arm massage.Finishing with toner, serum and moisturiser, your skin is left feeling refreshed, hydrated and glowing.

A Pressoterapia é um método não invasivo, cujo equipamento tem um conjunto de câmaras-de-ar que insuflam e desinsuflam de forma rítmica e ascendente. Esta ação ritmada e suave estimula os gânglios e vasos linfáticos, promovendo a melhoria da circulação da linfa pelo organismo. A pressoterapia possui diversos benefícios para a saúde, sendo por isso indicada para:Eliminar o excesso de líquidos do corpo;Remover toxinas do corpo;Reduzir o inchaço e a retenção de líquidos;Combater a celulite;Reduzir a inflamação e a dor muscular;Reduzir a sensação de peso ou cansaço nas pernas.

MASSAGEM TERAPÊUTICA Método Dorn-BreussTerapia suave e eficaz para aliviar dores nas costas, cabeça, ciática e outras disfunções da coluna. Ajuda a corrigir a postura, melhorar a circulação e restabelecer o equilíbrio energético do corpo.Método Liebscher & BrachtTécnica inovadora de osteopressão que atua diretamente sobre o osso para libertar tensões musculares e fasciais. Reduz a dor ao reeducar os receptores nervosos, promovendo alívio imediato e duradouro.MASSAGEM DESPORTIVAPara evitar quebras no rendimento desportivo, é necessário que exista uma metodologia e técnicas específicas que melhorem a preparação, manutenção e recuperação dos atletas para a prática desportiva. É através desta massagem que os níveis de oxigénio do sangue voltam aos músculos de forma normal e é feita a reparação eficaz dos tecidos musculares.MASSAGEM RELAXANTEFocada no relaxamento completo, utiliza movimentos suaves e fluidos para melhorar o bem-estar físico e o equilíbrio emocional. Alivia a tensão muscular e promove um relaxamento profundo através de movimentos suaves e fluidos.

A Osteopatia abrange o tratamento e prevenção de disfunções do sistema musculoesquelético, visceral e nervoso, indo além do alívio da dor para restaurar a mobilidade, otimizar o equilíbrio e estimular a capacidade inata de recuperação do corpo através de técnicas manuais holísticas.

Rücken, Nacken sowie Schulterbereich werden mit sanften und intensiven, aber präzisen Massage-Bewegungen verwöhnt. Danach fühlen Sie sich geerdet und zugleich gelöst. Es ist die ideale Massage bei Stress, Anspannung, Schlafstörungen, Nervosität, Verspannungen, etc.

Rücken, Nacken sowie Schulterbereich werden mit sanften und intensiven, aber präzisen Massage-Bewegungen verwöhnt. Wohlriechende Öle sind für den Ablauf dieser Massage unverzichtbar. Danach fühlen Sie sich geerdet und zugleich gelöst. Es ist die ideale Massage bei Stress, Anspannung, Schlafstörungen, Nervosität, Verspannungen, etc.

Gönnen Sie Ihrem hart arbeitenden Rücken eine Verschnaufpause. Bei der Nacken- und Rückenmassage lockern wir besonders Ihren Nacken, Ihre Schultern und Ihren Rücken mit sanften oder kräftigen Massagebewegungen und therapieren schmerzende Stellen. Minuten voller Entspannung und danach ein Gefühl wie neu geboren!

Du behøver kun at beslutte tiden på din behandling, så vælger jeg den ansigtsbehandling, de produkter, den massageteknik og de aromaer, som skal til for at balancere din hud.

Du behøver kun at beslutte tiden på din behandling, så vælger jeg den ansigtsbehandling, de produkter, den massageteknik og de aromaer, som skal til for at balancere din hud.

Inkluderer nakke, skuldre og decolleté.Ansigtsbehandlingen bliver tilpasset og skræddersyet til dine behov, så du får dit helt personlige ansigtsplejeprogram med professionelle økologiske luksusprodukter.

Using firm to deep pressure combined with "trigger-point" techniques for the release of knots of tension and spasms deep in the muscles.  This massage is helpful for individuals with neck, shoulder, back and hip discomfort and range of motion problems.  50 mins.

Also know as the Swedish technique, this is a  relaxing, full-body massage to help alleviate muscular tension and improve circulation and the nervous system.   50 mins

Also know as the Swedish technique, this is a  relaxing, full-body massage to help alleviate muscular tension and improve circulation and the nervous system.   80 mins

Gesicht & Hals, ohne Maske

Gesicht, Hals & Dekolleté

Gesicht & Hals, mit Maske

A deeply relaxing massage of the back, shoulders , neck, arms, hands, face, ears and scalp.This ancient therapeutic massage uses systematic techniques for activating marmas in your body, creating  lymphatic drainage & detoxification.  Marma point therapy is used to create emotional balance and a state of calmness.Enhancing your mind clarity, concentration &releasing your muscle tension .You will leave de-stressed detoxified and dreamy.*This is a very powerful service and you should not be rushed by life afterwards.Choose this if you are living with high stress, migraines or headaches, sleep deprivation, brain fog, anxiety or you are stuck in the "fight or flight" response (sympathetic nervous system)Shiro Abhyanga —  BenefitsPacifies Vata in the head region (Prana, Vyana, Udana Vayu) Supports nervous system regulation, sensory clarity, and mental steadiness.Provides deep nourishment to Majja Dhatu Warm herbal oils offer tarpana to the scalp and cranial tissues, supporting neurological strength.Improves circulation and lymphatic flow Encourages movement through prana vaha srotas and reduces stagnation in the upper body.Strengthens hair and scalp (Kesha, Asthi Dhatu Mala) Enhances root integrity, reduces breakage, and supports healthy hair growth.Stimulates key marma points of the head and neck Activates Adhipati, Shankha, Krikatika, Simanta, and Avarta to balance pranic flow.Reduces headaches, tension, and sensory strain Supports relief from migraines, eye fatigue, jaw tension, and mental overload.Enhances sleep quality and emotional regulation Calms Prana Vata, supports deeper rest, and steadies mood fluctuations. 

This massage is beneficial to anyone who is constantly on their feet, with soreness and aches. Anyone who is looking for a rebalance of energy within their body and this massage is used a preventative measure for stress & relaxation.The Ayurvedic foot massage relaxes the sympathetic nervous system, balances energy & increases lymph circulation. A combination of deep relaxing and stimulating techniques using my hands and forearms from below the knee to the tips of your toes. The smooth glide of the Kansa bowl works the warm oil , promoting detoxification. Five marma points on the feet and one marma point on the leg are incorporated as a powerful intervention to help the body's vital points heal.This massage sets the motion to tonify and rejuvenate your legs and feet.

This is not a facial—it is a replenishing face massage rooted in Ayurvedic principles.One way to support muscle relaxation, tension relief, grounding, and natural radiance. Holistic support for lymphatic clearing of the upper channels and renewed flow of prana.This relaxing massage reduces tension build up in the  facial muscles as Marma points are stimulated.  As stress is reduced,  tone & circulation are improved, combatting facial lines and strengthening capillaries.  What are marma points?Marma Points are vital energy points found on the surface of the body. It is larger than an acupressure point and is a connection of tissues & fluids —places where physical and subtle anatomy meet. Working with them encourages flow, clarity, and deep restoration.Massage includes: face, scalp, ears, neck and shoulders, slight stretchesUse on a regular basis for ongoing nourishment or as a quick face-lift.Just try not to fall asleep!