Dauer: 20min.Durch gezieltes Schröpfen an ausgewählten Problemzonen wird die Durchblutung gefördert, Verspannungen gelöst und der Stoffwechsel angeregt. Ideal bei Rückenschmerzen, Verspannungen oder muskulären Blockaden.

Kurze 20-minütige, intensive Massage zur gezielten Aktivierung der Muskulatur vor oder nach dem Training. Löst Verspannungen, unterstützt die Regeneration und steigert die Beweglichkeit.

Dynamische 30-minütige Massage für Rücken, Nacken und Schultern. Fördert die Durchblutung, reduziert Muskelspannung und sorgt für mehr Energie im Alltag und beim Sport.

Cost: R1 000 Delivered with 16 years of biokinetics experience in pain, movement and strength, and with a caring, attentive approach. 10% of your massage cost will be donated to S-Cape and Free to Fly, local organizations working against human trafficking and sexual exploitation.

Cost: R1 500 Delivered with 16 years of biokinetics experience in pain, movement and strength, and with a caring, attentive approach. 10% of your massage cost will be donated to S-Cape and Free to Fly, local organizations working against human trafficking and sexual exploitation.

Cost: R2 000 Delivered with 16 years of biokinetics experience in pain, movement and strength, and with a caring, attentive approach. 10% of your massage cost will be donated to S-Cape and Free to Fly, local organizations working against human trafficking and sexual exploitation.

A sport massage and a remedial massage are both different. A sport massage is a treatment that considers not just the physiology and anatomy of the human body, but also the physical demands placed upon the body by sporting activity. The massage is designed to enhance the body’s condition for peak athletic performance. Remedial massage focused on repairing muscles and tendons that have been damaged, knotted, or impaired in anyway. Combined both you have a holistic therapy that not only tailored for modern athlete, but also to the needs of anyone with an active lifestyle.

A sport massage and a remedial massage are both different. A sport massage is a treatment that considers not just the physiology and anatomy of the human body, but also the physical demands placed upon the body by sporting activity. The massage is designed to enhance the body’s condition for peak athletic performance. Remedial massage focused on repairing muscles and tendons that have been damaged, knotted, or impaired in anyway. Combined both you have a holistic therapy that not only tailored for modern athlete, but also to the needs of anyone with an active lifestyle.

Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery.90 minute session

Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery.60 minute session

Our therapists offer deep tissue massage for those with acute and chronic injuries, or for individuals who just need to reduce muscle tension and improve relaxation.  Massage is used to improve the circulation of blood and the lymphatic system, in order to speed the healing of damaged tissue.  During a massage, toxins are often released which also aids in recovery. 30 minute Session

A Pressoterapia é um método não invasivo, cujo equipamento tem um conjunto de câmaras-de-ar que insuflam e desinsuflam de forma rítmica e ascendente. Esta ação ritmada e suave estimula os gânglios e vasos linfáticos, promovendo a melhoria da circulação da linfa pelo organismo. A pressoterapia possui diversos benefícios para a saúde, sendo por isso indicada para:Eliminar o excesso de líquidos do corpo;Remover toxinas do corpo;Reduzir o inchaço e a retenção de líquidos;Combater a celulite;Reduzir a inflamação e a dor muscular;Reduzir a sensação de peso ou cansaço nas pernas.

MASSAGEM TERAPÊUTICA Método Dorn-BreussTerapia suave e eficaz para aliviar dores nas costas, cabeça, ciática e outras disfunções da coluna. Ajuda a corrigir a postura, melhorar a circulação e restabelecer o equilíbrio energético do corpo.Método Liebscher & BrachtTécnica inovadora de osteopressão que atua diretamente sobre o osso para libertar tensões musculares e fasciais. Reduz a dor ao reeducar os receptores nervosos, promovendo alívio imediato e duradouro.MASSAGEM DESPORTIVAPara evitar quebras no rendimento desportivo, é necessário que exista uma metodologia e técnicas específicas que melhorem a preparação, manutenção e recuperação dos atletas para a prática desportiva. É através desta massagem que os níveis de oxigénio do sangue voltam aos músculos de forma normal e é feita a reparação eficaz dos tecidos musculares.MASSAGEM RELAXANTEFocada no relaxamento completo, utiliza movimentos suaves e fluidos para melhorar o bem-estar físico e o equilíbrio emocional. Alivia a tensão muscular e promove um relaxamento profundo através de movimentos suaves e fluidos.

A Osteopatia abrange o tratamento e prevenção de disfunções do sistema musculoesquelético, visceral e nervoso, indo além do alívio da dor para restaurar a mobilidade, otimizar o equilíbrio e estimular a capacidade inata de recuperação do corpo através de técnicas manuais holísticas.

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic massage designed to support the lymphatic system.Using soft, rhythmic movements, it helps encourage the natural flow of lymph, reducing swelling, easing puffiness and supporting the body’s natural detox process.This light, calming treatment focuses on the lymphatic system just beneath the skin, rather than deep muscle work.MLD can be particularly helpful for reducing fluid retention, supporting recovery, and promoting overall wellbeing — while also being deeply relaxing and soothing.

Manual Lymphatic Drainage ( MLD) is a gentle, therapeutic massage designed to support the lymphatic system.Using soft, rhythmic movements, it helps encourage the natural flow of lymph, reducing swelling, easing puffiness and supporting the body’s natural detox process.This light, calming treatment focuses on the lymphatic system just beneath the skin, rather than deep muscle work.MLD can be particularly helpful for reducing fluid retention, supporting recovery, and promoting overall wellbeing,while also being deeply relaxing and soothing.

A deeply relaxing facial using premium Botanicals products to cleanse, exfoliate and nourish your skin.This treatment includes a double cleanse, exfoliation, facial massage, hot towels, a nourishing mask, head massage and a relaxing hand and arm massage.Finishing with toner, serum and moisturiser, your skin is left feeling refreshed, hydrated and glowing.

Anti-cellulite massage is an effective treatment that improves skin tone, smooths texture, and reduces body volume — helping your body look firmer and more sculpted.

Vuurcupping is een krachtige oosterse therapie die de doorstroming van energie (Qi) en bloed stimuleert.Deze behandeling helpt bij:– vastzittende spieren– rug-, nek- en schouderklachten– stress en spanning– vermoeidheid en blokkadesDe cups worden kort verwarmd en op de huid geplaatst om diepe ontspanning en ontgifting te activeren.Duur: 1u30  Deze sessie wordt individueel gegeven.

???? Magneet Cupping (solo)Magneet cupping is een holistische cuppingbehandeling waarbij cupping wordt gecombineerd met magnetische energie om het lichaam op een diep niveau te ondersteunen en te harmoniseren.Tijdens de behandeling worden magneetcups en yin- en yang-magneten geplaatst op de rug en langs de meridianen. Deze combinatie stimuleert de doorstroming van Qi (levensenergie) en bloed, helpt blokkades los te maken en ondersteunt het natuurlijke herstelproces van het lichaam.Magneet cupping werkt zowel op fysiek als energetisch niveau en wordt vaak ingezet bij:– rug-, nek- en schouderklachten  – gespannen of overbelaste spieren  – vermoeidheid en energetische uitputting  – stress, onrust en spanningsklachten  – verstoringen in de yin- en yangbalans  De behandeling werkt diep ontspannend op het zenuwstelsel en helpt het lichaam om spanning los te laten en opnieuw in balans te komen.  Elke sessie wordt rustig, zorgvuldig en intuïtief afgestemd op wat jouw lichaam op dat moment nodig heeft.????️ Deze behandeling is ondersteunend en complementair en vervangt geen medische zorg.

???? Meridiaan Cupping (solo)Meridiaan cupping is een holistische cuppingbehandeling die gericht is op het stimuleren van de meridianen, de energiebanen waardoor Qi (levensenergie) door het lichaam stroomt.Tijdens de behandeling worden cups geplaatst langs specifieke meridianen op de rug en het lichaam. Door deze gerichte toepassing wordt de doorstroming van energie en bloed gestimuleerd, waardoor blokkades kunnen loskomen en het lichaam opnieuw in balans wordt gebracht.Meridiaan cupping werkt diep in op zowel het fysieke als het energetische lichaam en wordt vaak ingezet bij:– spanningen en vastzittende spieren  – verminderde energie en vermoeidheid  – blokkades in de energiebanen  – stress en innerlijke onrust  – ondersteuning van organen en meridiaansystemen  De behandeling helpt het lichaam om afvalstoffen af te voeren, bevordert ontspanning en ondersteunt het zelfherstellend vermogen.  Elke sessie wordt rustig en zorgvuldig afgestemd op jouw energie en wat jouw lichaam op dat moment nodig heeft.????️ Deze behandeling is ondersteunend en complementair en vervangt geen medische zorg.

Rücken, Nacken sowie Schulterbereich werden mit sanften und intensiven, aber präzisen Massage-Bewegungen verwöhnt. Danach fühlen Sie sich geerdet und zugleich gelöst. Es ist die ideale Massage bei Stress, Anspannung, Schlafstörungen, Nervosität, Verspannungen, etc.

Rücken, Nacken sowie Schulterbereich werden mit sanften und intensiven, aber präzisen Massage-Bewegungen verwöhnt. Wohlriechende Öle sind für den Ablauf dieser Massage unverzichtbar. Danach fühlen Sie sich geerdet und zugleich gelöst. Es ist die ideale Massage bei Stress, Anspannung, Schlafstörungen, Nervosität, Verspannungen, etc.

Gönnen Sie Ihrem hart arbeitenden Rücken eine Verschnaufpause. Bei der Nacken- und Rückenmassage lockern wir besonders Ihren Nacken, Ihre Schultern und Ihren Rücken mit sanften oder kräftigen Massagebewegungen und therapieren schmerzende Stellen. Minuten voller Entspannung und danach ein Gefühl wie neu geboren!

Du behøver kun at beslutte tiden på din behandling, så vælger jeg den ansigtsbehandling, de produkter, den massageteknik og de aromaer, som skal til for at balancere din hud.

Du behøver kun at beslutte tiden på din behandling, så vælger jeg den ansigtsbehandling, de produkter, den massageteknik og de aromaer, som skal til for at balancere din hud.

Inkluderer nakke, skuldre og decolleté.Ansigtsbehandlingen bliver tilpasset og skræddersyet til dine behov, så du får dit helt personlige ansigtsplejeprogram med professionelle økologiske luksusprodukter.