Lavar trates de cocina ya sucios por alimentos. esto incluye la limpieza sencilla de la cocina.

Barrer y recoger la basura del patio.

Limpiar vidrios y ventanas de la casa o lugar de trabajo.

Consultant : Bryan Tio 

If you are unsure which therapy might be the best fit for you we have bookable support to help you decide. Our practice manager, Richard, will talk you through the pros and cons of the different therapies and services available at the Sheffield Wellness Centre. This is a free service

If your system feels constantly on, even when you try to rest, if life feels fast, heavy, repetitive or like it’s happening without you really being here, this space is for that.PulseCheck is a neurosomatic group experience that works directly with the nervous system, brain, and body to restore access to yourself. Not through effort, analysis, or talking things through, but by creating the conditions where your system can finally slow down enough to register what it’s been carrying.Most people aren’t broken or blocked. They’re overloaded, braced, and running on old signals that never get a chance to settle. PulseCheck interrupts that pattern. Sound, rhythm, sensory input, and guided nervous system pacing allow the mind to soften and the body to begin digesting life instead of holding it all in.Nothing is forced. Nothing is pushed. Your system sets the pace. Some sessions are quiet and settling. Others are more expressive. What arises is guided by your own capacity, not by expectation or instruction.This work isn’t dramatic or performative. It’s subtle, intelligent, and deeply practical. Over time, people notice less internal pressure, less reactivity, and less looping. Rest begins to actually restore you. Decisions feel clearer. You feel more here.This isn’t a spiritual practice and it isn’t self-improvement. You’re not here to become someone else or achieve a state. You’re here to come back into contact with the life you’re already living, while you still have time to feel it.

If you carry constant internal pressure, tension, or restlessness, even when things are “fine”, this space is for that. Many men live in a state of quiet bracing, managing life from the head while the body absorbs the load. PulseCheck for Men meets that reality directly.This is a neurosomatic experience that works beneath words. It supports the nervous system and brain to come out of chronic overdrive, allowing the body to release what it has been holding without being analysed or put on display. Sound, rhythm, and nervous system pacing create the conditions for unwinding to happen naturally.There is nothing to explain, no insight to reach, and no emotional performance required. You are not being asked to open up, talk about feelings, or fix anything. The work happens because the system is finally given space to reorganise itself.Over time, men often notice less internal pressure, clearer thinking, better sleep, and more capacity to deal with life without snapping, numbing, or running on autopilot. Strength becomes quieter. Presence becomes steadier. Life feels more manageable without needing to push through it.It’s practical, grounded, and real.You show up. Your body does the work.

If  you feel emotionally loaded, overstimulated, numb, or like you are constantly holding everything together, this space is for that. Many women live in a state of vigilance, carrying far more than they realise while staying outwardly capable and functional.PulseCheck for Women is a neurosomatic experience that supports the nervous system, brain, and body to slow down and reorganise in a way that honours hormonal rhythms, emotional capacity, and lived reality. The work happens beneath story and analysis, using sound, pacing, and sensory input to restore internal trust without labelling or pathologising your experience.You are not here to improve yourself or work out what’s wrong. You are here to let your system soften enough to feel again. To come out of constant self-monitoring and back into your own timing.Over time, trust returns. Sensation returns. Choice returns. Life stops feeling like something you have to manage and starts feeling like something you can actually be inside of.Nothing is forced. Nothing is demanded.Your system sets the pace.

Our walks are provided by our seasoned walkers who can't wait to explore new places with your pup

Our walks are provided by our seasoned walkers who can't wait to explore new places with your pup

Boardings are done in a staff member home

This is a 1 hour telephone or FaceTime reading. Once you have booked it is none refundable but fully changeable should you wish to change the time of your reading. Please ensure you fill in your phone number on the payment form and we will call you at the time of your appointment. 

This is a 1.30 hour telephone or FaceTime reading. Once you have booked it is none refundable but fully changeable should you wish to change the time of your reading. Please ensure you fill in your phone number on the payment form and we will call you at the time of your appointment. 

Do you feel you have a gift? Are you unsure how to tap into it? Do you need so help and guidance? A spiritual development class could be for you. This is a 1 hour class and none refundable but fully changeable for another time. Please ensure you fill in your phone number on the payment form and we will call you at the time of your appointment. 

Basic Clean 1: Living room, Kitchen, and 1 bathroom. (Dust/Wipe down, light de-clutter, sweep, mop, vacuum) One cleaning tech is needed for service. Lightly cluttered areas. Small to Medium size rooms. Total time: 1 hr. Cost: 31.20$ plus tax 34.68$                                                                                                   Est. 20 mins per room

Basic Clean 3: Living room, Kitchen and up to 3 bathrooms and up to 3 bedrooms.(Dust/Wipe down, light de-clutter, sweep, mop, vacuum)One cleaning tech is needed for service. Lightly cluttered areas. Small to Medium size rooms.Total time: 3hrs. Cost 67.60$ plus tax 77.74$                                                                                                 Est. 20-30 mins per room

Standard Clean 1:   Living room, Kitchen and 1 bathroom + 1-2 bedrooms.(Dust/Wipe down, de-clutter, sweep, mop, vacuum)Two cleaning techs needed for service. Medium- Large size rooms. Total time: 1 hr. Cost: 62.40$ plus tax 71.76$                                                                                                Est. 20 mins per work Per room

This service begins with the C Wash Simple package and also includes: cleaning of the dash, console, and an odor eliminator.Please note: There is an upcharge for extra debris, pet hair, soiled interiors, and exterior contaminants.  See additional details under icon "all the little details"

This service includes a wash, vacuum, and the cleaning of rims, tires, door jams, and windows.  Tire shine is also included.Please note: There is an upcharge for extra debris, pet hair, soiled interiors, and exterior contaminants.  See additional details under icon "all the little details"

This service includes a wash, vacuum, and the cleaning of rims, tires, door jams, and windows.  Tire shine is also included.Please note: There is an upcharge for extra debris, pet hair, soiled interiors, and exterior contaminants.  See additional details under icon "all the little details"

Do you have loads of laundry that needs to get done?Would you like someone to come and ease that load? LOOK NO FURTHER We are introducing our new wash and fold system You can book a provider to come pick your laundry up and have it washed and fold by the time you get home. This service is great for moms, but especially new moms! Gather all the clothes, & beddings and throw them in laundry bags so our providers can easily pick them up in the morning.**This includes two laundry bags. Additional fee for more.How can you beat such a new convenience ? BOOK THE EXPERIENCE TODAY ! Depending on amount of  loads it may take an additional day to deliver,please let us know if its more than two in advance.Any bedding including duvet covers are additional cost . Please refer to the add-ons.All washes include a scent booster added for free, detergent (Gain) and drying sheets.We provide the detergent of your choice for an additional cost. 

Media And Company Services, support4PEOPLE, and Agents, take greate pride in doing good work and treating every business and person we help with care and urgency.  We take 15-30 minutes to do an INITIAL CALL, for all new Projects. At that time we conduct the initial Assessment and gather information about your Project Support needs.  We create a Free ticket in our system which guides us and our communications in assuring your Project's success.HOW IT WORKS:1. Schedule a day/time convenient for you to get a remote FREE INITIAL CALL with an experienced Professional Project Agent to discuss your project needs.2.  Fill-in your contact information and Details. Provide as many Details as possible about your support needs.  Please do not include any sensitive personal, medical, and/or financial information.3.  Log-in to get access to your schedules.The FREE INITIAL CALL Project Assessment Support includes:An initial review of your project to discuss your goals, budget, and timelines so we can create a Quote - for your approval to start the Project.A free Support Ticket will be opened in our system which will keep our communications organized and ongoing - until the project is closed.Project Quotes may include the following specifics: Draft Work Scope, Timelines, Costs, and Steps in starting and completing your specific Project.4. When does PROJECT SUPPORT WORK start? After the Client has approved the Quote.  After the Quote approval, the following will happen: The Client Schedules, online,  the Work Hours stated in the Quote. Or, we can do this for the Client, if requested.A Project Support Agent(s) is automatically assigned to the Client - specific to the Client’s Project Support needs.All questions and communication is provided to the Client within the Project Support Ticket - sent to Client's email address.All NEW Projects (out of the Quoted Work Scope) must undergo a NEW Project Assessment, New Ticket, and New Quote.Support Tickets get: OPEN for every NEW Project, IN WAITING when a Project is being worked on, CLOSED when a Project is completed.Schedule your PROJECT with support4PEOPLE today!Limited Time Offer:  Or until all schedules get booked.